BlueWhite Health Clinic

04/30/2026

Hey Everyone!



We understand this is a bit last minute with Thursday already here; However, we believe tomorrow's (Friday May 1st) Full Flower Moon is worth gathering for.



This moon arrives in full bloom in the spring —a time when things open, soften, and reveal themselves. It invites us to release what has been hidden and let our own quiet unfolding begin.



Tomorrow evening, we would like to offer a short Kundalini meditation session to sit with the Flower Moon energy together. The session will be 45 minutes long and will focus on breath, chant mantra in a circle, and inner stillness.



Date and Time: This Friday, May 1 at 7:00 - 7:45 p.m.

Location: BlueWhite Health

Cost: $5/person



No experience is required. Simply show up as you are.



If you have someone in mind who could deeply benefit and who is needing the moon's healing energy, please include their name in your message to us. Please contact us via email at info@bluewhitehealth.com or text/ call 250-879-2279.



Please join us under the Flower Moon. Bring yourself—your breath, your presence, whatever is in your heart. We will sit in meditation together, hold a little space, and let the moon do the rest.



With warmth and gratitude,

BlueWhite Health

04/29/2026

Hey everyone!

We hope you're soaking up the shift of spring!

This season is all about renewal, lightness, and clearing out what no longer serves us - physically, mentally, and spiritually. That's exactly why we're thrilled to invite you to a very special Kundalini Yoga session on Saturday May 9th at 9am.

This session is designed to:

- Support your spring detox - flush out stagnant energy and welcome fresh vitality

- Raise your energy - wake up your nervous system and feel alive

- Tap into your own higher wisdom - move beyond mental chatter and into inner stillness and clarity

Date- Saturday May 9th

Time- 9:00am- 10:30am

Location- BlueWhite Health Clinic

Cost- $25- Prepaid to reserve

If you've been feeling tired, foggy, or like you need a reset, this session is for you.

No experience needed - just show up with an open heart.

If you do feel drawn to come, please contact us at 250-879-2279 (text or call) and we'll share the payment details. We'd simply be grateful to practice with you if it feels right.

Please let us know if you have any questions!

01/21/2026

Awaken to your inner strength! 🙏 Unlock the boundless potential within you and connect with the transformative power of Kundalini Yoga at BlueWhite Health. Join us this Saturday, January 24th at 2:30pm. Each 90-minute journey is $25, with prepayment required to secure your spot. Embark on a path of self-discovery & meditation. Book your spot today 📞💻

Stay tuned for our next empowering session!

Check our website for more details:

Explore Kundalini Yoga paired with gong sound therapy at BlueWhite Health in Kamloops — harmonize mind, body, and spirit in every class.

12/19/2024

Hello everyone !

We will be closed for the holidays starting on Saturday December 21st and back on Thursday January 2nd at 9am. We hope you all have a relaxing; safe and great holiday and new year! 🌲☺️

12/05/2024

"If you realize that all things change; there is nothing you will try to hold on to. If you are not afraid of dying; there is nothing you cannot achieve. "

-Tao Te Ching

11/20/2024

"Give evil nothing to oppose and it will disappear by itself l"

-Tao Te Ching

11/06/2024

"A man with outward courage dares to die; a man with inner courage dares to live"

- Tao Te Ching

10/30/2024

"Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world."

-Tao Te Ching

10/22/2024

"Those who know do not speak. Those who speak do not know"

-Tao Te Ching

09/10/2024

"The truth is not always beautiful; nor beautiful words in the truth"

-Tao Te Ching

08/28/2024

Hello everyone! We hope you are all doing well☺️ We are going to be posting healing/ grounding (and many more) quotes that we have found to be helpful every few days!

"Knowing others is intelligence; knowing yourself is true wisdom; Mastering others is strength; mastering yourself is true power"
- Tao Te Ching

04/11/2024

Acupuncture is often used to help with various types of pain, including physical pain in different parts of the body. It is believed to help by stimulating specific points on the body, which may trigger the release of natural pain-relieving chemicals in the body and promote overall well-being.

Call today to get more information or if you have any questions!

We look forward to seeing you all 😊