What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 8pm Sunday 8am - 8pm

NLF Hot Yoga

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Kamloops, BC
NLF Hot Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NLF Hot Yoga, Yoga studio, 905/8th Street, Kamloops, BC.

Welcome No Limits Hot Yoga's page

Sign up on MindBody
https://get.mndbdy.ly/jrFDcWrVdKb

▪️905 8th Street, Kamloops BC
▪️Heated Infrared Yoga
▪️Vinyasa Flow
▪️Hatha
▪️Buti
▪️Unheated Yin

10/21/2025

Every time we step on the mat, we arrive with something, and we leave with something new.
What intention brings you here today?
What does your practice make space for?

See you on the mat 💫

10/10/2025

🍁Thanksgiving Weekend Classes 🍁

So thankful for this community! May our practice remind us how much there is to be grateful for

🍂 Sign up in Mind Body App or Call ahead to save your spot, Holliday classes can be busy!

09/30/2025

🧡 Today, on the National Day for Truth and Reconciliation, we pause to honour Survivors, their families, and all who continue to be impacted by the residential school system.

We acknowledge our studio is located on the unceded territory of the Secwépemc people, and we recognize the truth of what happened in residential schools and the lasting impacts carried within communities.

May our practice today remind us to listen deeply, to hold space for healing, and to walk together in reconciliation.

🧡 Every Child Matters.
🧡 Artwork .star.designs

09/27/2025

October Schedule 🍂 Autumn shows us how beautiful it is to let things go 🍂

Studio etiquette reminders
🍂Sign in on MindBody so your spot is ready.
🍂Arrive 10–15 minutes early; doors lock at start time.
🍂The hot room is phone-free, quiet, and for meditation.
🍂Place mats on lotus stickers; bring only what you need.
🍂Avoid heavy scents; be mindful of hygiene.
🍂If you’re sick, please rest at home—“sweating it out” spreads illness.

✨ Thank you for helping the studio flow with ease and respect for all. ✨

See you on the mat!

09/01/2025

🍂✨ September is here, and with it the shift into crisp mornings, cozy layers, and a slower rhythm. Let’s carry that same grounding energy into our practice together. A few gentle reminders to help us share the space with ease:

🍁 Sign in through the MindBody app so your space awaits you
🍁 Arrive 10–15 minutes early — the door closes once we begin
🍁 Place your mat under the lotus sticker, and tuck belongings in cubbies or lockers
🍁 Be mindful of scent and personal hygiene as we practice closer together
🍁 Stay home if you’re sick — “sweating it out” is a myth, and it only harms you and those around you in the hot room
🍁 The studio is a quiet space for meditation before and after class. No talking in the room

As the leaves turn and we step into fall, may our time on the mat be a reminder to let go of what no longer serves us, and to root into what feels steady and true. 🍂🙏

08/17/2025

7pm Yin back on

07/30/2025

August is around the corner! ☀️

August long weekend classes :

Sunday August 3rd - 8 am Hip Hop Flow
Monday August 4th - 9 am Hatha

☀️Sign up in Mindbody app
☀️ Arrive on time- give yourself time to find a spot for your mat under the placement stickers. 10-15 minutes early is great!

06/29/2025

🍒July Yoga schedule at the sanctuary 🍒

🍓Sign in online via Mind Body or give us a call ahead to reserve your spot. This ensures everyone has a space, and we can prepare for your arrival. Mind Body 🔗 in bio!
❤️Arrive ahead of class to respect the flow of class and allow yourself a moment to settle into the space. Doors will lock once class time starts. 10-15 minutes early is great.
🍒Keep the studio sacred by keeping voices low and leaving phones on silent outside the room.
🌺Be mindful of others by staying through Savasana—it’s the most important part of practice!
🍒Bring only your essentials: water, mat, towels. We have cubbies in the studio for small personal items and lockers in the change-rooms

July notes

❤️ July 1st- 9 am Hatha with sign up ahead as class may fill up for the only class of the day.

🔮Restore Sound Bath 60 minute - July 30th 7:15 pm with Val

🥣 Pre register as this class does fill up. We ask no sooner than 1 week in advanced, and that you remove yourself from the class if you’re unable to attend to let in others!

🔥 POP UP BUTI July 26th 9 am - this is an upbeat class sure to have your heart pumping!

See you soon!

05/28/2025

🌺 June Yoga schedule at the sanctuary🌺

🌺Sign in online via Mind Body or give us a call ahead to reserve your spot. This ensures everyone has a space, and we can prepare for your arrival. Mind Body 🔗 in bio!
🌺Arrive ahead of class to respect the flow of class and allow yourself a moment to settle into the space. Doors will lock once class time starts. 10-15 minutes early is great.
🌺Keep the studio sacred by keeping voices low and leaving phones on silent outside the room.
🌺Be mindful of others by staying through Savasana—it’s the most important part of practice!
🌺Bring only your essentials: water, mat, towels. We have cubbies in the studio for small personal items and lockers in the change-rooms

🔮Restore Sound Bath 60 minute - June 25th 7:15 pm with Val

🥣 Pre register as this class does fill up. We ask no sooner than 1 week in advanced, and that you remove yourself from the class if you’re unable to attend to let in others!

🔥 POP UP BUTI June 28th 9 am - this is an upbeat class sure to have your heart pumping!

See you soon!

04/27/2025

🌼May Yoga schedule at the sanctuary🌼

🌼Sign in online via Mind Body or give us a call ahead to reserve your spot. This ensures everyone has a space, and we can prepare for your arrival.
🌼Arrive ahead of class to respect the flow of class and allow yourself a moment to settle into the space. Doors will lock once class time starts. 10-15 minutes early is great.
🌼Keep the studio sacred by keeping voices low and leaving phones on silent outside the room.
🌼Be mindful of others by staying through Savasana—it’s the most important part of practice!
🌼 Bring only your essentials: water, mat, towels. We have cubbies in the studio for small personal items and lockers in the change-rooms

Class notes:
- Friday 6 am Flow is on pause

- May Long Weekend :
May 18th Sunday- 8 am Hip Hop Flow only
May 19th Monday - 9 am Hatha only

🔮Restore Sound Bath 60 minute - May 7:15 pm with Val

🥣 Pre register as this class does fill up. We ask no sooner than 1 week in advanced, and that you remove yourself from the class if you’re unable to attend to let in others!

🔥 POP UP BUTI May 31st 9 am - this is an upbeat class sure to have your heart pumping!

See you on the mat!

04/17/2025

Easter Long weekend Class Schedule
🐰Please sign up on Mind Body app
🐣 Arrive on time- 10-15 minutes early is best. Gentle reminder the door now locks once class begins and no late entry will be permitted going forward
🪺 Stay hydrated and don’t forget to breathe and have fun!

04/15/2025

Attention Yogis!
To keep our space safe and our classes undisturbed, the door will now be locked at the start of each class. Please arrive 10–15 minutes early to settle in and honor the shared experience. No late entry will be permitted. Thank you for understanding!

Address

905/8th Street
Kamloops, BC
V2B2X6

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 8pm
Sunday	8am - 8pm

Website

http://www.nolimitsfitness.ca/, https://get.mndbdy.ly/jrFDcWrVdKb

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