The Movement Mechanics

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Kamloops, BC
The Movement Mechanics

We address the cause of your pain, not just the symptom. Our team wants to show you another way. A Division of TCSC Inc.

Many people believe they have no choice but to “live with it” when it comes to body pain and discomfort.

08/12/2025

IV Iron Therapy is a medical treatment that delivers iron directly into your bloodstream through an intravenous (IV) infusion. This method bypasses the digestive system, allowing for faster absorption, quicker replenishment of iron stores, and no stomach irritation — making it an ideal option for those who haven’t responded well to oral supplements.

✨ Benefits of IV Iron Therapy:
Restores healthy iron levels quickly
Boosts energy and reduces fatigue
Improves focus and mental clarity
Supports healthy hair, skin, and nails

Our team provides safe, personalized IV iron treatments tailored to your needs — and yes, we can direct bill to most insurance providers for your convenience.

📅 Book your consult today and start your journey back to optimal energy 🔗 in BIO

07/06/2025

HUGE WIN FOR CHERYL!! 🥳🦴💪

Cheryl Tuira got a bone density scan that showed osteoporosis in her hip and femoral head — and borderline osteoporosis in her spine. Even though she had always been active, she realized what was missing: dedicated strength training.

That wake-up call led her to Dr. Carlee, who’s passionate about using strength training as real treatment — for bone health, injury prevention, confidence, and long-term vitality.

Cheryl started with 1-on-1 sessions to learn how to lift safely and effectively, building strength through guided progressive loading. From there, she began training on her own with regular check-ins with Carlee — and now she’s even jumping into TCSC classes too! Her most recent scan?

She’s officially OUT of the osteoporotic range.
And she was beaming when she got the news. So was Carlee.

At age 56, Cheryl hopes her story inspires others to start strength training — no matter your age or starting point. It’s never too late to build strength and protect your future.

👉 If this speaks to you, our Movement Mechanics team and TCSC coaching crew are here to help. We’re passionate about teaching strength — whether for health, sport, recreation, or longevity.

Let’s go Cheryl!!

06/04/2025

🎉 Happy Birthday to the one and only Dr. Carlee! 🎂

Wishing the happiest of birthdays to our favorite spine-aligning, golf-swinging, fitness-loving superstar! 🏌️‍♀️

We're so lucky to have your energy, expertise, and laughs around the gym and clinic. Wishing you a year full of birdies, barbells, and belly rubs for Bean! 💪⛳🎈

04/27/2025

MEET THE TEAM – KAYLA RUSCHKOWSKI

Fastpitch vet, dodgeball reflexes, and the doc behind your post-class IV glow-up 💉⚡🥎

🏋️ Joined TCSC in 2021
📆 Started working at TCSC in 2021
🧭 Nickname? Dr. K
🔥 Services: Movement Mechanics
👊 Inspired by: Kent and Courtney
🎯 Proud moment: Seeing clients feel instant relief from IVs and injections
💡 Habit to improve? Protein-packed breakfasts!
🗣 Common issue she helps with: Energy levels

🥎 Fun fact: Played competitive fastpitch
💥 Secret skill: Dodgeball
🐕 Off-hours: Hiking with her dog
☕ Go-to: Latte
⏰ Workout time: 5:30pm!
💪 Fav WOD: Murph
🥤 Post-WOD treat: Booster Juice
🌴 Dream vacay: Hawaii
🎉 Fav memory: First kick-up to the wall 🙌

04/15/2025

MEET THE TEAM – MITCHELL BOURNE
From coaching queues to craft beer – get to know the people behind the platform at TCSC 👊

🏋️ Joined TCSC in 2019
🧭 Nickname? “Bourne Identity”
📆 Started working at TCSC: 2021
🔥 Services: Movement Mechanics
👊 Inspired by: Kent Aitchison
🎓 Studied at: UBC

💥 Coaching Wins:
Helped a member with chronic low-back pain build confidence in deadlifting.

💡 Most common issue treated? Shoulder pain.
🏃‍♂️ Habit he wishes more people had: More vigorous activity!

🧠 Fun fact: Been to 26 countries
🍺 Secret skill: Making beer
👨‍👦 Off-hours: Playing outside with his kids
☕ Go-to: Americano with milk
⏰ Workout time: Noon
💪 Fav WOD: Linda
🍗 Post-WOD treat: Wings at McCracken’s or On the Rocks
🌴 Dream vacay: Hawaii
🎉 Fav TCSC moment: Team T.O.M. at the 2021 Classic

04/09/2025

MEET THE TEAM DR. CARLEE AITCHISON
The founder of The Movement Mechanic - get to know the people behind the platform at TCSC 👊

🏋️ TCSC Roots
• Joined as a member: 2017
• First person met: Billy Mainland
• Started coaching: 2017
• Nickname: “Doc”

🎯 Coaching Services
• Movement Mechanics
• Personal Training
• Schools: U of A, U of L, CMCC

🧠 Off the Floor
• Fun fact: Loves board & card games
• Surprisingly good at: Golf
• Outside the gym: Hiking, golfing, games, movies, new recipes

☕ Vibes & Preferences
• Coffee > energy drinks
• Workout time: Late morning/early afternoon
• Fav WODs: Kelly or Nancy
• Post-WOD eats: Arigato Sushi or Shifu
• Dream vacay: Arizona or Florida

02/16/2025

Curious About IV Therapy and Nutrient Injections?

Here’s How It Works with RN Shauna!
If you’ve been considering IV therapy or nutrient injections, you might have some questions about how the process works. Here’s everything you need to know about booking your appointment with RN Shauna and Dr. Kayla Ruschoski!

Already a Patient of Dr. Kayla Ruschoski?
Great! You can easily book your appointment through the app.

New to IV Therapy or Nutrient Injections?
If you’re not currently a patient of Dr. Kayla but are interested in IV therapy or nutrient injections, the first step is scheduling a telephone consultation. During this call, Dr. Kayla will discuss your health goals and create a personalized treatment plan for your future appointments.

What to Expect During Your Appointment
Dr. Kayla will design a customized plan and prescribe the appropriate IV therapy or nutrient injection based on your needs. When you arrive for your appointment, RN Shauna will administer the infusion and carefully monitor you throughout the process to ensure a safe and comfortable experience.

Group Bookings Welcome!
Looking for a unique way to bond with your team before a big event? Group IV therapy sessions are a fantastic option for team-building, wellness retreats, or special occasions!

Insurance Coverage
Many benefit plans cover IV therapy and nutrient injections under naturopathic care. Be sure to check with your insurance provider to see if your treatment is eligible for coverage.

Ready to Book?
Appointments are available online—schedule yours today!

01/31/2025

Optimize Your Gauntlet Performance & Recovery with IV Vitamin Infusions and Nutrient Injections!

Get competition-ready and recover faster with The Movement Mechanics IV Vitamin Infusions and Nutrient Injections! Whether you’re preparing for the event or looking to recover post-competition, our treatments are designed to enhance performance, hydration, and recovery.

Pre-Competition Boost
IV Vitamin Infusions: The best way to load up on essential nutrients for peak performance! Book in with your teammate 1-3 days before the event to maximize performance, hydration, and energy. Our formulas contain Magnesium, Calcium, Vitamin C, Zinc, Selenium, B Vitamins and our newest nutraceutical powerhouse, NAD.

Day-of Competition Support
Nutrient Injections: A fast and effective way to boost energy and focus right before your event. These quick injections provide an instant pick-me-up to help you perform at your best.

Post-Competition Recovery
IV Rehydration Therapy: Replenish lost fluids and electrolytes immediately after your workout with the fastest, most effective hydration method. Our IV therapy helps reduce muscle soreness, accelerate recovery, and get you back to your routine as soon as possible.

Convenient Appointments Available - BOOK ONLINE!
The Movement Mechanics IV nutrition team Kayla and Shauna are offering extended hours prior to, during and after competition day to support the Gauntlet athletes. Book your appointment today and take your Gauntlet performance to the next level!

12/15/2024

📣 E X C I T I N G N E W S 📣

We’re thrilled to announce that legendary TCSC member Shauna Torbohm is joining The Movement Mechanics Team! 🎉

With 15+ years of nursing experience at Royal Inland Hospital—including 12 years in emergency nursing—Shauna brings unmatched expertise and passion for health and wellness to the team. She’s joining forces with Dr. Kayla Ruschkowski (.kayla.nd) to offer IV infusions and nutrient injections designed to boost recovery and optimize performance. 💉💪

Shauna isn’t just a skilled professional—she’s also a true blue TCSC member who has embraced our group fitness, community, and methodologies for years. Her dedication to evidence-based care and fostering a supportive environment makes her the perfect addition to The Movement Mechanics!

🩺 Credentials:
🎓 Bachelor of Science in Nursing – Thompson Rivers University
📜 Advanced Critical Care Nursing – Mount Royal University
🩺 ACLS, PALS, & TNCC Certified

👉 Get to know Shauna and her story!
https://movementmechanic.ca/new-team-member-shauna-torbohm-rn/

10/10/2024

WELLNESS MASSAGES available Monday October 14th 9:00am - 2:00pm with Jamari.

Book online! - Link in Bio!

10/06/2024

is here to help!

Nutrition Coaching helps bridge the gap between the desire to be healthy and actually being healthy. We navigate the world of contradictory nutrition advice, to determine what changes are necessary for you and your unique body. Our nutritional coach looks at the entire picture of health, including food, mindset, movement, family and career – to create a realistic nutritional program for you.

Forget the endless lists of restrictions – works with you to create a happy, healthy lifestyle in a way that is flexible, realistic and free of guilt and denial. Your plan is written with your needs, goals, and preferences in mind and we’re here to keep you encouraged and accountable along the way.

Sign up today by applying for Nutrition Coaching with Dr. Carlee - link in bio!

09/25/2024

.kayla.nd is now offering Vitamin IV therapy!

What is Vitamin IV therapy? It offers a wide range of benefits that go beyond what oral supplements or topical treatments can provide. Whether you’re looking to boost your immune system, improve your skin, increase energy, or recover from illness or exercise, IV therapy can offer a fast, efficient, and customized solution that is tailored to your specific needs.

With almost immediate results by bypassing the gut, allowing for nearly 100% absorption.

Book your appointment online now! - Link in Bio

Address

781 Notre Dame Drive
Kamloops, BC
V2C5N8

Telephone

+12502999112

Website

http://www.movementmechanic.ca/

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