Claudia Hoyos Osteopathy Massage Yoga

Claudia Hoyos Osteopathy Massage Yoga Book your care with either osteopathy or massage. Treatment is personalized, and the most appropriate approach is selected based on your needs. Welcome!

Your plan may include osteopathy, massage, or movement sessions as your body responds and progresses. Manual osteopathy*Therapeutic Yoga* Alignment and Postural Integration. Personalized one-on-one sessions to relieve pain,restore movement, and support nervous system balance.

Long hours at a desk left a client with chronic tightness in the neck, shoulders, and forearms.Massage therapy focused o...
04/18/2026

Long hours at a desk left a client with chronic tightness in the neck, shoulders, and forearms.
Massage therapy focused on deep tissue release of the upper back, neck, and forearms, along with jaw and chest tension.
She reported feeling lighter and more relaxed after treatment.
The body adapts to how we live — and it can also relearn ease.

A client noticed that as neck pain improved, discomfort appeared in another area.This is something I often see in clinic...
04/18/2026

A client noticed that as neck pain improved, discomfort appeared in another area.
This is something I often see in clinic — the body releasing old compensation patterns and redistributing load.
With continued treatment, the system becomes more stable and symptoms begin to settle more evenly.

Shoulder pain is not always just about the shoulder.In this case, the client had pain going into the arm after an injury...
04/16/2026

Shoulder pain is not always just about the shoulder.

In this case, the client had pain going into the arm after an injury. We looked at how the neck, upper back, and shoulder all work together, because tension in one area can affect the others.

Treatment included:

Osteopathy to improve movement and alignment in the spine and shoulder
Massage therapy to release tight muscles and improve soft tissue mobility

When we treat the body as a connected system, we can often help reduce pain that travels and improve overall comfort.

What should you wear to your appointment? 🤍You can wear whatever makes you feel comfortable.I’m trained to work through ...
04/15/2026

What should you wear to your appointment? 🤍

You can wear whatever makes you feel comfortable.

I’m trained to work through clothing, and treatment can always be adapted to your level of comfort. Sometimes fewer layers help access certain areas more easily, but your comfort and safety always come first.

✨ This is your space to feel at ease.

Postpartum wrist tingling and numbness is often related to more than just the wrist.During pregnancy and postpartum, cha...
04/14/2026

Postpartum wrist tingling and numbness is often related to more than just the wrist.

During pregnancy and postpartum, changes in posture, fluid retention, and increased load through the arms can create tension through the forearms, shoulders, and neck — affecting how the nerves travel through the arm.

In treatment, we focus on reducing that overall tension so the body can move and function more freely again 🤍

Healing takes time!With consistent care and movement, your body can:• Move more freely• Feel more supported• Respond wit...
04/05/2026

Healing takes time!
With consistent care and movement, your body can:
• Move more freely
• Feel more supported
• Respond with less tension

Yoga isn’t about the perfect pose.It’s about understanding your body—where it resists, where it compensates, where it’s ...
04/04/2026

Yoga isn’t about the perfect pose.

It’s about understanding your body—
where it resists, where it compensates, where it’s ready to open.
Your practice, your pace.

Your body is communicating something important.We’re here to listen and support that process.💬 Let’s decode it together....
04/03/2026

Your body is communicating something important.
We’re here to listen and support that process.

💬 Let’s decode it together.

Not all effective treatment needs to be intense.Gentle, precise work can create deep changes—especially when working wit...
04/02/2026

Not all effective treatment needs to be intense.

Gentle, precise work can create deep changes—especially when working with the nervous system.

You don’t have to choose between strength and relaxation.The body thrives on both:• Stability• Softness
04/01/2026

You don’t have to choose between strength and relaxation.

The body thrives on both:
• Stability
• Softness

Your breath influences everything—your posture, your tension, your nervous system.In treatment and yoga, we bring awaren...
03/31/2026

Your breath influences everything—
your posture, your tension, your nervous system.

In treatment and yoga, we bring awareness back to this powerful tool.

Posture is not a problem to fix—it’s a reflection of adaptation.We don’t force alignment.We help your body find it again...
03/30/2026

Posture is not a problem to fix—it’s a reflection of adaptation.

We don’t force alignment.
We help your body find it again.

Address

Kanata, ON
K2K0B9

Opening Hours

Monday 6am - 8am
11:30am - 8pm
Tuesday 6am - 8am
9:30am - 8pm
Wednesday 6am - 8am
9:30am - 8pm
Thursday 6am - 8am
1:30pm - 8pm
Friday 6am - 8am
11:30am - 4pm

Telephone

+16136633738

Website

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