Fat Crying Team Personal training, fitness & Nutrition

05/10/2024

I’ve done my part, can you donate a few dollars to help out this beautiful kitty?
As a cat parent I’d appreciate your help for this person

05/10/2024

As a cat dad, I had to reach out to all of you. Please help this kitty. I did my part and would love for you to give what you can. All she need is 330$, 10$ each 31 people can make a difference.

https://gofund.me/c466b60f

05/22/2022

Working hard to get in the best shape of my life

10/09/2021

https://www.youtube.com/watch?v=E9T78bT26sk

Tech N9ne - Face Off (feat. Joey Cool, King Iso & Dwayne Johnson) | Official Music VideoBuy/Stream 'ASIN9NE' - https://smarturl.it/ASIN9NEOfficial Music Vide...

10/09/2021

This new rap song f Dwayne The Rock Johnson’s is lit!! https://smarturl.it/ASIN9NE

https://www.youtube.com/watch?v=E9T78bT26sk

07/14/2021

Started a new transformation 28 days ago with a friend or ex boss. It did not yield the results I wanted. Now on a new transformation journey doing a Keto lifestyle. Will post my weigh-in, meals and daily activities. Feel free to follow my journey, YouTube channel to follow.

01/03/2021

2021 will be the year of changes, perhaps videos to come. I’ve tried so many different ways to lose weight short of the y & roux surgery.

01/10/2016

I often get one form or another of this question: My son needs to gain mass for football season and I don’t want him to gorge on donuts and ice cream. What d

12/09/2015

Here is one of my refuel snacks. These cookies can be used as part of your post workout solid feed, or on your off day to jack up your calories - especially aft

10/07/2015

Soy is one of the health industry's greatest failure. Here are a few reasons why:

http://www.strengthsensei.com/why-soy-milk-is-a-con-job/

http://www.strengthsensei.com/soy-still-is-for-dorks/

http://www.strengthsensei.com/new-questions-about-soy-safety/