PURE Massage & Holistic Therapies

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PURE Massage & Holistic Therapies Serving west Ottawa & surrounding area. Our clinic will continually evolve with the changes in the industry and to meet the changing needs of you, our clients.

We are hoping to reinvent the way you think about and experience Massage Therapy by creating innovative services in an inspiring environment. With a carefully curated menu consisting of a variety of massages and add-on options, we offer something for everyone – including kids! Our mission is to ensure all clients leave us feeling relaxed, revitalized and restored. Our design aesthetic incorporate

s clean lines, raw elements and natural materials that conjure a nostalgic sense of nature. Natural wood, stone, and fabrics such as cotton and wool align PURE Massage & Holistic Therapies with the environment. Transport yourself to a space of pure healing ... a sanctuary in the middle of Kanata, Village of Richmond or Smiths Falls.

18/08/2025

🎶 Massage Mix Mondays 🎶
Introducing a new weekly ritual: every Monday, we’re sharing a playlist handpicked by one of our amazing massage therapists.
From the grounding melodies that set the tone for a session, to the upbeat tracks that fuel room resets and changeovers—or even the tunes they cruise home to—these mixes reflect the rhythm behind the magic.
This week’s vibe comes courtesy of RMT Shelley,

1. Unfolding - Luca Fogale
2. Leaving Is Easy - Breagh Isabel Donovan Woods
3. Fix You - Coldplay
4. Detour - Ainslie WillsOld Sea Brigade
5. Forever - Noah Kahan

Spotify album PURE Curated Beats link below: https://open.spotify.com/playlist/2f3ygqcJce0rpXdjznKhWG?si=WivRL9feS7S4Kp9-H06a2Q

Whether it’s a bold color, a subtle shimmer, or a classic n**e your hands deserve to be the highlight of your week. Appo...
18/08/2025

Whether it’s a bold color, a subtle shimmer, or a classic n**e your hands deserve to be the highlight of your week. Appointments available in Richmond & Kanata

Stiff necks, sore backs, and tech posture are the new normal.So if your phone is giving you more pain than pleasure, may...
17/08/2025

Stiff necks, sore backs, and tech posture are the new normal.
So if your phone is giving you more pain than pleasure, maybe it’s time to scroll on over to our website and book a massage.

Manicure appointments available today!Choosing the Right Nail Shape for Your LifestyleNail shape isn’t just about aesthe...
16/08/2025

Manicure appointments available today!
Choosing the Right Nail Shape for Your Lifestyle
Nail shape isn’t just about aesthetics—it plays a big role in how your nails perform day to day. Whether you're typing, lifting, or caring for little ones, the shape you choose can make a difference in comfort and durability.
🔸 Oval – Great for active hands. This shape resists snagging and breakage, making it ideal for low-maintenance wear.
🔸 Square Oval (Squoval) – A practical hybrid. It offers the strength of square nails with the softness of oval edges, perfect for those who want balance.
🔸 Square – Strong and sturdy. Best for people who use their hands a lot but want a clean, defined look. Can chip more easily if nails are brittle.
🔸 Almond – Sleek and elongating, but more delicate. Works well if you’re not doing heavy manual tasks.
🔸 Stiletto – High drama, low practicality. These are best for special occasions or creative expression—not ideal for everyday use.
💡 Tip: If your nails break often, opt for rounded shapes—they distribute pressure more evenly and are less prone to catching.

What Is Osteopathy & Why It Matters?Osteopathy is a hands-on therapy that focuses on the body's structure and function. ...
15/08/2025

What Is Osteopathy & Why It Matters?
Osteopathy is a hands-on therapy that focuses on the body's structure and function. It helps relieve pain, improve mobility, and support overall wellness without relying on medication.
✨ Benefits include:
• Reduced muscle tension & joint pain
• Improved posture & circulation
• Enhanced recovery from injury
• Support for headaches, back pain, and more
Your body works best when it moves freely. Osteopathy helps make that happen.
Evening and weekend appointments are available.

Physiotherapy for Post-Concussion Syndrome: A Path to RecoveryPost-Concussion Syndrome (PCS) can leave you dealing with ...
14/08/2025

Physiotherapy for Post-Concussion Syndrome: A Path to Recovery

Post-Concussion Syndrome (PCS) can leave you dealing with headaches, dizziness, fatigue, and brain fog long after the initial injury. But physiotherapy offers a powerful way to reclaim your life.

How Physiotherapy Helps

Physiotherapy for PCS is tailored to your symptoms and may include:

- Vestibular rehab for dizziness and balance
- Neck treatment to relieve headaches and tension
- Visual exercises to improve focus and eye coordination
- Graded aerobic activity to rebuild stamina safely
- Education & pacing strategies to manage symptoms

Many patients see dramatic improvements in daily function, mood, and energy. Early intervention can speed up recovery and help you return to work, school, or sport.

PCS is tough, but with the right physiotherapy, healing is within reach. Book an appointment at our Richmond clinic today.

Why Extractions Are Key for the Best Facial ResultsFacials do more than just relax you they’re designed to improve your ...
13/08/2025

Why Extractions Are Key for the Best Facial Results

Facials do more than just relax you they’re designed to improve your skin’s health and appearance. One of the most important (and sometimes overlooked) steps in a professional facial is extractions.

Extractions involve the gentle removal of blackheads, whiteheads, and clogged pores. Even with great skincare at home, debris like excess oil, dead skin cells, and impurities can get trapped beneath the surface. Left untreated, these blockages can stretch pores, cause breakouts, and make skin look dull or uneven.

By clearing out congestion, extractions allow your skin to breathe and better absorb the serums and treatments applied during your facial. The result? Smoother texture, a brighter glow, and longer-lasting results.

It’s important to have extractions performed by a trained professional. Without proper technique, DIY attempts can damage the skin, cause scarring, or spread bacteria—leading to more breakouts instead of fewer.

While it might not be the “spa” moment you look forward to most, extractions are the unsung hero of effective facials—and your skin will thank you for them.

Tired, sore summer feet?Kick off your sandals and give them the care they deserve with a reflexology session.
12/08/2025

Tired, sore summer feet?
Kick off your sandals and give them the care they deserve with a reflexology session.

P.S. Don’t forget to prebook your appointments!Busy season is around the corner and spots fill up fast. 🗓️✨
10/08/2025

P.S. Don’t forget to prebook your appointments!
Busy season is around the corner and spots fill up fast. 🗓️✨

Unlock Your Body’s Full Potential with Fascial Stretch Therapy! Feeling stiff, stressed, or stuck in your movement? Fasc...
08/08/2025

Unlock Your Body’s Full Potential with Fascial Stretch Therapy!
Feeling stiff, stressed, or stuck in your movement? Fascial Stretch Therapy (FST) is a game-changer for anyone looking to improve flexibility, reduce pain, and enhance performance. Whether you're an athlete or just want to move better in daily life.
In this session, our Osteopath guides your body through gentle, targeted stretches that release tension deep within the fascia—your body's connective tissue network. The result? Greater mobility, improved posture, and a sense of lightness you didn’t know was possible.
Book today: https://puremassageclinic.janeapp.com/locations/pure-massage-holistic-therapies-kanata/book #/staff_member/55/treatment/290

The art of visualizing your perfect brows before you even sit in the chair.Because great brows don’t just happen, they’r...
06/08/2025

The art of visualizing your perfect brows before you even sit in the chair.

Because great brows don’t just happen, they’re carefully shaped, waxed, and styled to bring out your best features.

Book your brow wax and let’s get those arches looking flawless.

Address

60 Colchester Square, Unit 7
ON
K2K2Z9

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Our Story

We are hoping to reinvent the way you think about and experience Massage Therapy by creating innovative services in an inspiring environment. Our clinic will continually evolve with the changes in the industry and to meet the changing needs of you, our clients. With a carefully curated menu consisting of a variety of massages and add-on options, we offer something for everyone – including kids! Our 4 private treatment rooms, a duo/couples space, and a large multi-purpose treatment area means a space for anyone. Larger groups of up to 4 such as bridal parties or girls night out can be accommodated together in our largest room. We also have training facilities to accommodate groups of up to 20 seated participates. Our mission is to ensure all clients leave us feeling relaxed, revitalized and restored. Our design aesthetic incorporates clean lines, raw elements and natural materials that conjure a nostalgic sense of nature. Natural wood, stone, and fabrics such as cotton and wool align PURE Massage & Holistic Therapies with the environment. Transport yourself to a space of pure healing ... a sanctuary in the middle of Kanata.