Beyond Yoga Studio & Wellness Centre

01/18/2026

It’s time to feel good💙

01/17/2026

✨This wonderfully restorative experience combines Restorative Yoga with Crystal Healing and Reiki✨

01/16/2026

In a world where distraction has become a significant thief of joy and true happiness, Mindfulness Meditation offers a path to the present moment, calmness, tranquility, resilience and inner peace.

Join us each month for a Mindfulness Meditation Circle where everyone is welcome regardless of experience to learn, connect, reflect and grow your practice.

✌️💙

01/15/2026

01/14/2026

Join us for an inviting and rejuvenating journey through the Moon Salutation🌕✌️💙

01/12/2026

Join us for Tai Chi and:

✨improve your balance and stability
✨enhance your flexibility and range of motion
✨promote relaxation
✨increase your strength and muscle tone
✨increase your mental clarity and focus
✨increase your awareness of Qi (subtle energy)

New and experienced students welcomed!

01/11/2026

Begin your reiki journey💙

Certification course includes:

✨Reiki principles, overview, uses, ethics
✨Reiki history and lineage
✨Explanation of chakras and energy system
✨Reiki attunements
✨Learn chakra balancing
✨Learn self-treatment
✨Learn to give a treatment to someone else

01/10/2026

Early Bird Rate Ends Today!
https://beyondyogaottawa.com/teacher-training/yin-level-i-yoga-teacher-training/

01/09/2026

Chair Yoga with Darlene
Mondays, 12:00 to 1:00
Come practice with us!

01/09/2026

A little update regarding our raffle fundraiser for Kanata Food Cupboard! Thank you again to everyone who bought raffle tickets. Good things happen when we work together✨

Thank You, Beyond Yoga Community!

We are incredibly grateful for the generous $1,500 donation from Beyond Yoga Studio & Wellness Centre in support of our work!

A huge thank you to everyone who purchased tickets for the holiday basket - your participation and generosity made this possible.

We’d also like to extend our heartfelt thanks to Tina, her amazing staff, and all Beyond Yoga studio members for their continued support and commitment to giving back. Your kindness truly makes a difference in our community!

01/07/2026

Join Abby for this signature, full-body class designed to build strength, mobility, and balance through intentional, functional movement.

Rooted in a fusion of strength and stretch, this class blends controlled, Pilates and ballet-inspired strengthening with yoga-based mobility and release.

Open to all levels…Say YES to this special offering!
💪💙

01/06/2026

✨plant seeds of intention
✨access theta states
✨create the life you wish to live™”

✨✨morning yoga nidra✨✨

✨offers a uniquely fertile ground
✨It’s a time when your energy is clear
✨your mind is open
✨your inner landscape is ready to receive