Family Sole Reflexology

Family Sole Reflexology Your Place For Relaxation, Wellness & Self Care

🌙 Your Midweek Reset Awaits 🌙For the month of September, I’ve set aside 4 Wednesday evening spots—exclusively for The Re...
08/24/2025

🌙 Your Midweek Reset Awaits 🌙

For the month of September, I’ve set aside 4 Wednesday evening spots—exclusively for The Reflexology Reset. ✨

This is a 4-week package designed to calm your nervous system, reduce the effects of stress, and help you truly show up for yourself. 💆🏼‍♀️

📅 4 x Wednesday evenings in September
💫 4 x 60-minute reflexology sessions
🌿 Weekly support + simple “reset” practices for home

This isn’t a one-and-done. This is your chance to commit to yourself, to step into balance, and to begin your wellness journey with intention.

📩 DM me today to claim your reset.

08/21/2025

✨ Only 2 spaces remain for the September Reflexology Reset ✨

This 4-week series is your chance to calm your nervous system, reduce stress, and finally show up for yourself. 💆🏼‍♀️

Starts in September | $500 | 4 weekly sessions + support
📩 DM me today to grab one of the last spots!

✨ Back-to-School Reset for Teens ✨School’s starting, routines are changing, and stress levels can rise fast — especially...
08/12/2025

✨ Back-to-School Reset for Teens ✨

School’s starting, routines are changing, and stress levels can rise fast — especially for teens. Between homework, social media, sports, friendships, hormones, and late nights, our young people face adult-sized pressures every day.

Reflexology isn’t just for adults — it can be a powerful way to help teenagers:
✅ Improve sleep quality & create healthy sleep habits
✅ Reduce stress & anxiety
✅ Support hormonal balance (hello, fewer mood swings & skin flare-ups)
✅ Boost focus & concentration for studying
✅ Ease neck tension from phones, gaming, and homework
✅ Support overall emotional well-being

🌿 In a safe, nurturing environment, they can relax, recharge, and learn the value of self-care early on.

💡 Perfect for:
• Back-to-school stress reset
• Exam prep support
• Teens struggling with sleep, mood, or focus

📅 Book their Back-to-School Reflexology Session today — give them the tools to handle the year ahead with balance, calm, and confidence.

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=8983258

🌿 The Reflexology Reset – 4-Week Nervous System Series 🌿Starting September | Only 4 Spots AvailableThis is for the woman...
08/08/2025

🌿 The Reflexology Reset – 4-Week Nervous System Series 🌿
Starting September | Only 4 Spots Available

This is for the woman who’s ready to show up for herself.
Not a quick fix. Not a one-and-done.
This is a guided 4-week reset to support your nervous system, reduce the effects of stress, and kickstart your wellness journey from the inside out.

💆🏼‍♀️ What’s included:
✔️ 4 x 60-minute reflexology sessions (1 per week)
✔️ Weekly reset homework to support your progress between visits
✔️ Gentle check-ins + support to help you stay grounded and consistent
✔️ A calm, focused space to reconnect with your body & your goals

💫 full experience (package only)
✨ Starts in September – only 4 client spots available

This is for you if you’re done putting yourself last.
It’s time to reset—with intention.
DM me to claim your spot.

08/05/2025

LAST MINUTE EVENING APPOINTMENT
(Tomorrow)
Tuesday August 5th
5:00pm

Our AC blower fan died. We have no AC & no air circulation in the house. This has been an issue since last week & will b...
06/30/2025

Our AC blower fan died. We have no AC & no air circulation in the house. This has been an issue since last week & will be an issue until it’s fixed!

You guys!!You went and booked up all my summer evenings! 🌅💆‍♀️I’m officially evening fully booked for the summer — thank...
06/23/2025

You guys!!
You went and booked up all my summer evenings! 🌅💆‍♀️

I’m officially evening fully booked for the summer — thank you so much for all the love and support. 💖

There’s still some daytime spots available if you’re looking to sneak in a little mid-day glow-up or relaxation 🌞✨

📅 Message me to snag what’s left!

🌞 ☀️ Don’t Miss Out — Book Your Summer Session Now! ☀️The summer schedule is filling up FAST, and spots for July and Aug...
06/20/2025

🌞 ☀️ Don’t Miss Out — Book Your Summer Session Now! ☀️

The summer schedule is filling up FAST, and spots for July and August are going quickly!

If you’ve been dreaming of some well‑deserved “you” time — a deeply restorative Facial Reflexology, a soothing Foot Reflexology, or an invigorating Indie Head Massage — now is the moment to claim it.

⏳ Why wait?
✅ Ensure you get the date and time you want.
✅ Stay balanced, grounded, and glowing all summer long.
✅ Enjoy that serene, reset feeling that only a summer session can provide.

🌴 Hurry — before the best spots are gone!

👉 https://app.acuityscheduling.com/schedule.php?owner=15271635
Your summer glow starts here. 🌞💆‍♀️

Schedule your appointment online Family Sole Reflexology

Opened my email to this nomination! Thank you so much to whoever nominated me, this is a first! ❤️❤️❤️
06/19/2025

Opened my email to this nomination! Thank you so much to whoever nominated me, this is a first!
❤️❤️❤️

🌿 SPECIAL BONUS ALERT! 🌿I’ve stocked up on way too much of our luxurious Tingly Mint + CBD Moisture Mask, so I’m sharing...
06/09/2025

🌿 SPECIAL BONUS ALERT! 🌿
I’ve stocked up on way too much of our luxurious Tingly Mint + CBD Moisture Mask, so I’m sharing the love! 💚

Book a Signature Foot Reflexology session and receive a complimentary FOOT MASK add-on—just let me know at your appointment! 🦶✨

It’s the perfect way to elevate your session, soothe tired feet, and leave you feeling ahh-mazing!

Hurry, while supplies last!

Feel the Tingle. Melt the Tension.Say hello to your new favorite ritual:The Tingly Mint & CBD Signature Reflexology Sess...
06/08/2025

Feel the Tingle. Melt the Tension.

Say hello to your new favorite ritual:
The Tingly Mint & CBD Signature Reflexology Session
is here to refresh your soles and your soul.

What’s included:
• Reviving Foot Soak & Scrub using BCL Spa’s Tingly Mint + CBD salts & scrub
• Soothing Hand Massage to ease away built-up tension
• 60 Minutes of Foot Reflexology Bliss with our signature cooling Tingly mint + CBD massage cream

This session is a full-body sigh of relief, wrapped in the cooling, calming magic of tingly mint + CBD.
Perfect for anyone who needs to hit pause and feel like themselves again.

Book your moment of tingly minty magic today.
Because your feet deserve a standing ovation

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=39702142

✨ Restocked and Ready for You! ✨I am restocked on all your favorite products and ready to pamper those tired feet next w...
06/07/2025

✨ Restocked and Ready for You! ✨

I am restocked on all your favorite products and ready to pamper those tired feet next week! 🦶💖

Book your Signature Foot Reflexology Session now and let your stress melt away.

Your session includes:
🛁 Foot soak & scrub
🤲 Hand massage
👣 Foot reflexology

It’s a deeply relaxing treat that your feet (and your mind) will thank you for!

See you next week! 💆‍♀️💫

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=39702142

Address

Kanata, ON
K2M1H8

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 10:30am - 4:30pm

Telephone

+16139839185

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