Family Sole Reflexology

10/05/2025

This week, I have available:

Wednesday evening - booked
Friday Morning - booked

Book yourself in before someone else does!

https://app.acuityscheduling.com/schedule.php?owner=15271635

09/29/2025

✨ 9th Anniversary Holiday Giveaway! ✨

Family Sole Reflexology is celebrating 9 amazing years in business, and I’m giving back with a special year-end giveaway! 💙

📅 Giveaway runs October 1st – December 23rd, 2025

Here’s how to enter:
👣 Book a Signature Foot Reflexology Session (each session = 1 entry).
💫 The more sessions you book, the more chances to win!

🎁 Prize Bundle Includes:
• 🌟 A High-End Foot Massager Unit (so you can enjoy reflexology bliss at home)
• ✨ Plus, a few other pampering surprises to make your self-care sparkle!

The winner will be drawn December 23rd, just in time for the holidays! 🎄

Thank you for 9 wonderful years—I can’t wait to celebrate with you! 💙

Schedule your appointment online Family Sole Reflexology

09/20/2025

September 30th
& November 11th

Appointments available

09/18/2025

Only a few appointments left for September!

https://app.acuityscheduling.com/schedule.php?owner=15271635

09/10/2025

Tired of that stubborn heel pain slowing you down?

If you’re dealing with Plantar Fasciitis, you know how frustrating it can be to wake up to tight, aching feet every morning—or feel that sharp sting with every step.
Let’s change that.

My Plantar Fasciitis Protocol Reflexology Session is specially designed to target inflammation, improve circulation, and bring deep relief to those overworked feet.

What to expect:
• A soothing 75 minute session focused on key reflex points
• Gentle but effective techniques to ease heel and arch pain
• A calm, cozy treatment space where your feet are the stars
• Tips for at-home foot care to keep the healing going

Whether you’re on your feet all day or just want to walk pain-free again—this session is for you.

Ready to feel the difference?
DM to book or click the link below to schedule your session.

https://app.acuityscheduling.com/schedule.php?owner=15271635&appointmentType=78060830

Your feet will thank you.

09/04/2025

The September Reflexology Reset begins! One step at a time, one week at a time, showing up for yourself makes all the difference.

09/03/2025

A quick reminder that there is a TON of road work going on within the city of Ottawa / Kanata at the moment. Please take this into consideration when planning to arrive for your session!

Not planning accordingly could mean your session gets cancelled when you arrive late.

Thanks for understanding

09/01/2025

🍂✨ Hello September ✨🍂

A brand-new month, a fresh start, and the perfect time to reset. September carries that “back-to-routine” energy — making it an ideal moment to slow down, take care of yourself, and carve out space for wellness. 💆‍♀️💫

At Family Sole Reflexology, I’m here to help you ground, reset, and step into this new season feeling calm, balanced, and ready for what’s ahead.

👉 Book your FALL session now and give your mind, body, and soul the reset they’ve been craving.

Here’s to a month of fresh energy, cozy beginnings, and making time for you. 🧡

https://app.acuityscheduling.com/schedule.php?owner=15271635

08/30/2025

✨ It’s almost September! ✨
My Wednesday evening spot for the Reflexology Reset is still open — 4 weeks of grounding, stress release, and showing up for you. 💆‍♀️🌿

08/24/2025

🌙 Your Midweek Reset Awaits 🌙

For the month of September, I’ve set aside 4 Wednesday evening spots—exclusively for The Reflexology Reset. ✨

This is a 4-week package designed to calm your nervous system, reduce the effects of stress, and help you truly show up for yourself. 💆🏼‍♀️

📅 4 x Wednesday evenings in September
💫 4 x 60-minute reflexology sessions
🌿 Weekly support + simple “reset” practices for home

This isn’t a one-and-done. This is your chance to commit to yourself, to step into balance, and to begin your wellness journey with intention.

📩 DM me today to claim your reset.

08/21/2025

✨ Only 2 spaces remain for the September Reflexology Reset ✨

This 4-week series is your chance to calm your nervous system, reduce stress, and finally show up for yourself. 💆🏼‍♀️

Starts in September | $500 | 4 weekly sessions + support
📩 DM me today to grab one of the last spots!