Kealy Mann, ND

10/18/2024

🌸 It's World Menopause Day! 🌸

Menopause care today has modern solutions and options that our grandmothers didn’t have. We have the science and tools to help women thrive during this transition, and it's important to talk about how you're feeling and ask questions about your options to ensure you receive the best care for your unique needs.

As a Menopause Society Certified Practitioner (MSCP) and Naturopathic Doctor, I focus on evidence-based treatments to support women through peri-menopause and menopause. This means addressing all aspects of your health and longevity, with approaches that can include:

Hormone therapy based on your unique needs 🔬
Nutritional and lifestyle changes supported by clinical research 🥗📊
Natural options to help you feel balanced and in control 🌿

Many women experience:
Hot flashes 🔥
Mood shifts 🌥️
Sleep disturbances 💤
Weight changes ⚖️
Cognitive changes ☁️

With the right care, you don’t have to accept these as the norm. Early intervention and personalized care can improve the quality of life through menopause and beyond.

11/14/2023

The weather change officially marks the 5 month period of me being freezing all the time. 🥶

If this is you too, it might be a sign of iron deficiency or hypothyroidism. Iron deficiency is very common for women and can worsen during perimenopause.
Having your iron checked is an easy blood test, and treating accordingly can have a dramatic impact on your well-being!

❄

10/10/2023

I'm so excited to be joining a growing body of NDs and other medical practitioners who are Menopause Society Certified Practitioners!

Not only do I get some fancy new letters after my name, but also a whole lot of knowledge to help support women through perimenopause and menopause.

Writing exams is never fun, and every time I write one, I swear it will be my last. But this one was important because we know we have a 🌊 of women in this population who need better support and access to care through menopause and to talk about options that allow them to thrive and be healthy for a long time!

I'm here to listen, help you understand your treatment options, and support your health goals.

12/17/2022