Serene Woods Psychotherapy and Collaborative Services

Serene Woods Psychotherapy and Collaborative Services Providing psychotherapy and services to adults, children (3-18), families, and couples. In-person sessions Kanata & Ottawa.

Virtual sessions for all those living in Ontario!

10/25/2025
10/16/2025

Great rise.


10/12/2025
10/12/2025

You don’t have to give your energy to every problem, every person, or every comment.

Pause. Breathe. And decide if it’s actually worth it.

If it’s not? Let Them.

And then Let Me protect my peace, my focus, and my energy πŸ’š

10/07/2025

You can't rush it, so don't even try. Give yourself the space and grass to break out of your shell, sprout shoots, lay down roots, and let time do it's thing. It will transform you, I promise. You got this.

10/05/2025

Parenting teens isn’t easy, but you don’t have to do it alone!

Join Lanark County Community Justice for the FREE Parenting of Teens Group: Triple P later this month.

πŸ“† October 20 and 27, November 2, 10 and 17
⏰ 6:30-8 pm
πŸ“ Virtual

πŸ”— Register: https://tinyurl.com/52kdj244

This online group workshop is designed to help you:
πŸŸͺ Strengthen your connection with your teen
πŸŸͺ Understand their changing needs
πŸŸͺ Build trust and healthy communication
πŸŸͺ Support them as they grow into confident, capable adults

Topics:
πŸŸͺ October 20 – Intro to positive parenting and restorative practice
πŸŸͺ October 27 – Encouraging appropriate behaviour
πŸŸͺ November 3 – Managing problem behaviour
πŸŸͺ November 10 – Dealing with risky behaviour
πŸŸͺ November 17 – Implementing parenting routines

➑️ For more info: www.commjustice.org/

10/05/2025

Provide a Hearty Thanksgiving Meal

10/05/2025

FREE WEBINAR!
'From Overwhelmed to Organized: Helping Neurodiverse Kids Stay Organized and On Track' hosted by the Montreal Centre for Learning Disabilities

πŸ“… Tuesday, September 30
⏰ 7:30pm
πŸ’» Live on Zoom

Register now! http://bit.ly/4mqXEHx

10/05/2025
07/09/2025

Let’s go to the beach!

Youth ages 13 – 18, join us for a day of fishing and beach fun. BBQ lunch and snacks are provided, as well as all fishing gear. Just bring your sunscreen, hat, bathing suit and towel!

Register in advance: https://loom.ly/L29MAMI

07/05/2025

Address

99 Kakulu Rd Suite 213, Kanata & 11 Rosemount Avenue, Suite 302, Ottawa
Kanata, ON

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