Dr. Virinder Kasbia

03/13/2026

02/20/2026

One of the strongest joints in our body. Very simple mechanics and the best thing to do for your knees to strengthen it and keep it moving! Think yoga and walking! 😊

02/10/2026

💪🏽💪🏽💪🏽 easy, go to protein! Eggcellent

02/07/2026

Yoga is for everyone! this is my mum at 72

02/03/2026

My grandmother told me that my father was named after the full moon. “Puran” means “complete” or full. Every time I see a full moon (and 2025 was a robust year) I think of my dad. Something gives me great comfort when looking up at the sky-infinity with infinite possibilities to the imagination- and smiling when I see the details on the surface of the moon and the brightness of the stars! He is Always in my heart and it makes me both curious and joyful to know I can look up and tell him what I’m seeing. In yin yoga the moon represents “yin” feminine energy. Maybe that’s full circle to the man who taught me how to meditate…how to be still…and with whom I shared a quietness ❤️ love you dad good night 🌙 ps dad I teach yin yoga

01/20/2026

New year new (1st pair of may I’m sure) shoes
Slight addiction

Seriously: when looking for a pair of shoes be sport or activity specific.
These trail shoes are for walking the trail behind my home. They have a sturdy, stable tread and construction.
Your feet are your foundation! Take care of them. Need a foot assessment? I am happy to do that for you and create custom orthotics if needed

Yours in good health
Dr Kasbia

01/05/2026

New patients welcome to discover chiropractic!

12/01/2025

Rowing is great for the body and the mind!
Happy to participate in a holiday challenge this year.

11/14/2025

25 years of chiropractic care (and counting) for patients all over the ottawa valley!
It is an honoured and privilege to care for you.

New patients always welcome to discover chiropractic today!

Boutique chiropractic office in Kanata lakes
Offering chiropractic care, custom orthotics and so much more!
Everyone is welcome!

11/14/2025

Your spine is a key to your nervous system
Get your spine checked

11/11/2025

Nature has all the answers.
Forests, trees, fresh air, green grass and roaming creatures…it’s important to reset…this is one of my resets. Countrysides. This one is in Suffolk county UK. Follow your heart ❤️