Hazeldean Family Chiropractic

Hazeldean Family Chiropractic Lives are transformed everyday at Hazeldean Family Chiropractic. Call today to maximize your life. For more information, see www.cco.on.ca. "

Hazeldean Family Chiropractic is a family wellness chiropractic practice located in Kanata South. We use this page to explain to Kanata-area residents what a chiropractor can do—and what a chiropractor doesn’t do. We regularly see people with back pain, sciatica, neck pain, headaches, migraines, and many other symptoms. Our Chiropractors are registered members in good standing with the Co

llege of Chiropractors of Ontario. Meet Dr. Erin McLaughlin
“Growing up, I didn’t even know what a chiropractor was,” remembers Dr. Erin McLaughlin. “My first experience with one was during a summer job after finishing high school. I worked as an administrative assistant in a wellness-oriented clinic, and became a chiropractic patient following a recommendation from a fellow employee. I had no idea that I was about to experience major changes in my health!
“After several months of chiropractic adjustments, I noticed my breathing was starting to improve. I had been completely dependent on inhalers for many years prior, and wasn’t sure I really believed that my body could actually get better on its own. Sure enough, after about two years, I no longer needed any puffers and that was a great feeling! It was about that time I realized that chiropractic was what I wanted to do with my life. If I could have such a dramatic change in my own health, I wanted to learn how I could help other people do the same.”

Meet Dr. Pierre Paradis
"I received my first chiropractic adjustment when I was 14 years old. I was playing contact hockey at that time and a body check during a game caused a great deal of pain in my back. As a result, my parents, who themselves were receiving chiropractic care, decided to bring me to their chiropractor, Dr. Kenneth DeHaas. I’ve always had an interest in health sciences, but ever since my first adjustment, I was drawn to the chiropractic profession. Dr. DeHaas was great; not only as a chiropractor, but also in guiding me in my decision to become a chiropractor.

Did you know?? The facet joints in your spine are surrounded by small mechanoreceptors that constantly send information ...
05/06/2026

Did you know?? The facet joints in your spine are surrounded by small mechanoreceptors that constantly send information to your brain about position and movement. When these joints become restricted, the quality of that information degrades, which can affect everything from balance to how efficiently your muscles fire. Adjustments restore the clarity of that communication.

Taking movement breaks every 30 minutes, even if it is just standing and walking for 60 seconds, can prevent the muscle ...
04/29/2026

Taking movement breaks every 30 minutes, even if it is just standing and walking for 60 seconds, can prevent the muscle fatigue and joint stiffness that build up from prolonged sitting. Your body was designed for frequent position changes, and even brief interruptions to static posture make a measurable difference in how you feel by the end of the day.

Construction workers and tradespeople face unique physical demands. Heavy lifting, sustained overhead work, and repetiti...
04/27/2026

Construction workers and tradespeople face unique physical demands. Heavy lifting, sustained overhead work, and repetitive motions in awkward positions all place specific stresses on the spine and surrounding muscles. If your livelihood depends on your body performing well day after day, regular chiropractic care is not a luxury - it is essential maintenance.
*NEW PATIENT SPECIAL*
** $67 ($200 VALUE)**
~Full health history
~Consultation
~Examination
~Digital X-rays (if necessary)
Call us at 613 831 9665 to book your appointment!
https://www.hazeldeanchiropractic.com/contact-us/

04/25/2026
Join us tonight at the clinic for a FREE Sleep workshop!One of the most effective things you can do for spinal health co...
04/23/2026

Join us tonight at the clinic for a FREE Sleep workshop!

One of the most effective things you can do for spinal health costs nothing: check your sleep position.

Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

We're excited to invite you to a workshop called "Sleep Well, Live Well: Unlocking the Secrets to Restful Nights" at Hazeldean Family Chiropractic! This workshop will take place on Thursday, April 23 at 6:15 pm - 7:15 pm.

Sleep has an impact on our health...whether we're getting enough good quality sleep or not! Attend this important workshop if you want to improve your sleep!

What we'll cover:
-The science of sleep
- Common sleep disruptors
- Better sleep hygiene - stress, nutrition, and more!

The details:
When: Thursday, April 23 @ 6:15 pm

Where: Hazeldean Family Chiropractic, 8-484 Hazeldean Road, Kanata

Friends, teenagers, and family members welcome!

Whether it's for you or a loved one, we hope to see you at this important workshop!

Space is limited! Don't delay, reserve a spot today!

🌎Earth Day is today, April 22! This global event highlights the importance of protecting the environment. Learn more: ht...
04/22/2026

🌎Earth Day is today, April 22!
This global event highlights the importance of protecting the environment. Learn more: https://bit.ly/48i2Vgy
👨👩If we look inwards, the same would apply for our own life. What daily habits can we adopt for our 'internal environment'?
⏩In our fast-paced world, it’s easy to find ourselves constantly in “fight or flight” mode, dominated by the sympathetic nervous system. However, balancing this with the parasympathetic nervous system, often called the “rest and digest” system, is crucial for our overall well-being. Here are some simple but often overlooked habits that can help you support and activate your parasympathetic nervous system.
1. Regular Physical Activity
2. Adequate Sleep
3. Meditation
4. Social Connection
Small additions of these types of behaviors can lead to big changes in our state of mind and physical health.
https://www.hazeldeanchiropractic.com/daily-habits-for-a-calmer-life/

🗣WORKSHOP AT THE CLINIC TOMORROW‼️🔔"Sleep Well, Live Well: Unlocking the Secrets to Restful Nights" 🔔This workshop will ...
04/22/2026

🗣WORKSHOP AT THE CLINIC TOMORROW‼️
🔔"Sleep Well, Live Well: Unlocking the Secrets to Restful Nights" 🔔
This workshop will take place on Thursday, April 23 at 6:15 pm - 7:15 pm.
💤Sleep has an impact on our health...whether we're getting enough good quality sleep or not! Attend this important workshop if you want to improve your sleep!
😴What we'll cover:
-The science of sleep
- Common sleep disruptors
- Better sleep hygiene - stress, nutrition, and more!
🗓The details:
When: Thursday, April 23 @ 6:15 pm
Where: Hazeldean Family Chiropractic, 8-484 Hazeldean Road, Kanata
Friends, teenagers, and family members welcome!
Whether it's for you or a loved one, we hope to see you at this important workshop!
Space is limited! Don't delay, reserve a spot today! 613 831 9665

➡Our principal technique at Hazeldean Family Chiropractic  is Chiropractic BioPhysics, a technique that combines chiropr...
04/21/2026

➡Our principal technique at Hazeldean Family Chiropractic is Chiropractic BioPhysics, a technique that combines chiropractic adjustments with customized spinal rehab exercises and traction to achieve optimal posture and spinal alignment.
📁Recommendations are designed for you, based on the unique shape of your spine.
The combination of traction, exercise, and adjustments produces measurable changes to the shape of your spine.
👩‍⚕️👨‍⚕️Our doctors also use manual techniques, such as Diversified and Thompson Drop Table, and the Arthrostim® adjusting instrument that Dr. Paradis is holding.
https://www.hazeldeanchiropractic.com/family-chiropractic/

Poor sleep and spinal discomfort have a well-documented two-way relationship. Discomfort can make it harder to fall and ...
04/20/2026

Poor sleep and spinal discomfort have a well-documented two-way relationship. Discomfort can make it harder to fall and stay asleep, and consistently poor sleep reduces the body's ability to repair soft tissue overnight health.
🔔We're excited to invite you to a FREE workshop called "Sleep Well, Live Well: Unlocking the Secrets to Restful Nights" at Hazeldean Family Chiropractic! This workshop will take place on Thursday, April 23 at 6:15 pm - 7:15 pm.
💤Sleep has an impact on our health...whether we're getting enough good quality sleep or not! Attend this important workshop if you want to improve your sleep!
😴What we'll cover:
-The science of sleep
- Common sleep disruptors
- Better sleep hygiene - stress, nutrition, and more!
🗓The details:
When: Thursday, April 23 @ 6:15 pm
Where: Hazeldean Family Chiropractic, 8-484 Hazeldean Road, Kanata
Friends, teenagers, and family members welcome!
Whether it's for you or a loved one, we hope to see you at this important workshop!
Space is limited! Don't delay, reserve a spot today!

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck...
04/14/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

Join us at the clinic next week!

We are excited to invite you to a FREE workshop called "Sleep Well, Live Well: Unlocking the Secrets to Restful Nights" at Hazeldean Family Chiropractic! This workshop will take place on Thursday, April 23 at 6:15 pm - 7:15 pm.

What we'll cover:
-The science of sleep
- Common sleep disruptors
- Better sleep hygiene - stress, nutrition, and more!

The details:
When: Thursday, April 23 @ 6:15 pm
Where: Hazeldean Family Chiropractic, 8-484 Hazeldean Road, Kanata

Friends, teenagers, and family members welcome!

Whether it's for you or a loved one, we hope to see you at this important workshop!

Space is limited! Don't delay, reserve a spot today!

04/07/2026

Discover the benefits of legs up the wall pose, including improved circulation, stress relief, back comfort, and gentle recovery for body and mind.

Address

484 Hazeldean Road # 8
Kanata, ON
K2L1V4

Opening Hours

Monday 7am - 12pm
3pm - 6pm
Tuesday 6:30am - 11am
Wednesday 7am - 12pm
3pm - 6pm
Thursday 7am - 12pm
3pm - 6pm

Telephone

+16138319665

Alerts

Be the first to know and let us send you an email when Hazeldean Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category