Hazeldean Family Chiropractic

Hazeldean Family Chiropractic Lives are transformed everyday at Hazeldean Family Chiropractic. Call today to maximize your life. For more information, see www.cco.on.ca. "

Hazeldean Family Chiropractic is a family wellness chiropractic practice located in Kanata South. We use this page to explain to Kanata-area residents what a chiropractor can do—and what a chiropractor doesn’t do. We regularly see people with back pain, sciatica, neck pain, headaches, migraines, and many other symptoms. Our Chiropractors are registered members in good standing with the College of Chiropractors of Ontario. Meet Dr. Erin McLaughlin
“Growing up, I didn’t even know what a chiropractor was,” remembers Dr. Erin McLaughlin. “My first experience with one was during a summer job after finishing high school. I worked as an administrative assistant in a wellness-oriented clinic, and became a chiropractic patient following a recommendation from a fellow employee. I had no idea that I was about to experience major changes in my health!
“After several months of chiropractic adjustments, I noticed my breathing was starting to improve. I had been completely dependent on inhalers for many years prior, and wasn’t sure I really believed that my body could actually get better on its own. Sure enough, after about two years, I no longer needed any puffers and that was a great feeling! It was about that time I realized that chiropractic was what I wanted to do with my life. If I could have such a dramatic change in my own health, I wanted to learn how I could help other people do the same.”

Meet Dr. Pierre Paradis
"I received my first chiropractic adjustment when I was 14 years old. I was playing contact hockey at that time and a body check during a game caused a great deal of pain in my back. As a result, my parents, who themselves were receiving chiropractic care, decided to bring me to their chiropractor, Dr. Kenneth DeHaas. I’ve always had an interest in health sciences, but ever since my first adjustment, I was drawn to the chiropractic profession. Dr. DeHaas was great; not only as a chiropractor, but also in guiding me in my decision to become a chiropractor.

At Hazeldean Family Chiropractic, we’re always looking for ways to help you recover faster and feel your best between vi...
03/12/2026

At Hazeldean Family Chiropractic, we’re always looking for ways to help you recover faster and feel your best between visits.

That’s why we’re excited to offer a specially curated range of recovery tools, including Hot/Cold packs, Biofreeze roll-on, Medistik pain reliever, Trigger point balls, Epsom salts, Omega 3 (EPA-DHA), and Vitamin D.

These products are designed to support pain relief, muscle relaxation, and overall wellness from the comfort of your home.

03/10/2026

Let us help you cultivate your "soil." Together, we'll nurture resilience. Book your appointment today and start your journey toward lasting well-being.

March Break is coming up. Going on a long trip? This can be tiring and tough on your back, which is why it’s important t...
03/10/2026

March Break is coming up. Going on a long trip? This can be tiring and tough on your back, which is why it’s important to take regular breaks and do some of the stretches recommended by your Chiropractor.

At the same time, be conscious of how you and your passengers are sitting while travelling. The driver’s seat should be flat so that their hips are at the same level as their knees. Your knees should be slightly bent but your feet should be able to reach the pedals easily.

The driver should also be seated high enough so that they can easily see over the steering wheel and see all mirrors and over the dashboard without leaning forward. Your neck should be upright with the centre of the back of your head touching the centre of the headrest.

Never Slouch In Your Seat
Your passengers should NEVER slouch in their seat, or put their feet up on the dashboard or the back of the seats. This position places a terrible strain on your sacrum, low back, upper back, and neck.

Even worse, in the event of an accident, the speed at which an airbag deploys is approximately 200 km/h, a speed which in accident simulations has knocked the legs off crash-test dummies.

So, sit tall, keep your feet firmly on the ground and enjoy the journey!

https://www.hazeldeanchiropractic.com/keep-your-feet-on-the-ground/

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!...
03/09/2026

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!
*NEW PATIENT SPECIAL*
** $67 ($200 VALUE)**
~Full health history
~Consultation
~Examination
~Digital X-rays (if necessary)
Call us at 613 831 9665 to book your appointment!
https://www.hazeldeanchiropractic.com/contact-us/

Chiropractic adjustments are great for helping to manage back pain and realign your spine.*NEW PATIENT SPECIAL*** $67 ($...
03/04/2026

Chiropractic adjustments are great for helping to manage back pain and realign your spine.
*NEW PATIENT SPECIAL*
** $67 ($200 VALUE)**
~Full health history
~Consultation
~Examination
~Digital X-rays (if necessary)
Call us at 613 831 9665 to book your appointment!
https://www.hazeldeanchiropractic.com/contact-us/

03/03/2026

Learn what scoliosis is, common signs to watch for, and how chiropractic care can help manage spinal curvature and improve quality of life in Kanata.

The Ottawa Gatineau Golf Expo is set for March 6-7, and our golfers are looking forward to the new season.Your golf swin...
02/25/2026

The Ottawa Gatineau Golf Expo is set for March 6-7, and our golfers are looking forward to the new season.

Your golf swing starts with your spine. Every step of the motion – backswing, downswing, and follow-through – relies on spinal mobility and proper alignment.

If your spine is stiff or misaligned, it can throw off your mechanics and force other muscles to compensate. Over time, this can cause common golf injuries like low back pain, golfer’s elbow, and shoulder strains.

By keeping your spine aligned and your joints moving well, chiropractic care ensures your body can handle the rotation and power needed for a smooth, efficient swing.
https://www.hazeldeanchiropractic.com/golf-and-chiropractic/

02/24/2026

Whether you're a casual weekend golfer or a serious player, maintaining your spinal health is key to staying on the course. Call us today!

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!*NEW PATIENT SPECIAL**...
02/24/2026

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!
*NEW PATIENT SPECIAL*
** $67 ($200 VALUE)**
~Full health history
~Consultation
~Examination
~Digital X-rays (if necessary)
Call us at 613 831 9665 to book your appointment!
https://www.hazeldeanchiropractic.com/contact-us/

How does stress affects our health?🤔There are many factors that can lead to the onset of chronic and debilitating stress...
02/18/2026

How does stress affects our health?🤔
There are many factors that can lead to the onset of chronic and debilitating stress.
🔺Poor mental health related to depression, anxiety, and more
🔺 Traumatic events such as natural disasters or violence
🔺Taking care of a sick family member or elderly parent
🔺Constant exposure to negativity in the news
🔺Chronic exposure to blue light from electronics
🔺 Poor health habits related to sleep, diet, exercise and more
🔺Chronic illness
🔺In general- having no stress management techniques in place

⭕️When your body is in a constant state of stress, it can have some pretty major repercussions on your life. The body is not meant to be in a constant state of stress. It doesn’t allow the body to go into important states of repair and rest.

This can lead to a breakdown of vital cellular processes, certain organ functions, and ultimately manifest as disease. Chronic stress has been linked to issues like heart disease, diabetes, and depression.

https://www.hazeldeanchiropractic.com/stress-and-chiropractic-care/

02/17/2026

Learn how chiropractic adjustments can reduce stress and promote relaxation. Dive into our blog for expert advice and practical strategies for a stress-free life.

Happy Lunar New Year to all our patients and the community celebrating today!
02/17/2026

Happy Lunar New Year to all our patients and the community celebrating today!

Address

484 Hazeldean Road # 8
Kanata, ON
K2L1V4

Opening Hours

Monday 7am - 12pm
3pm - 6pm
Tuesday 6:30am - 11am
Wednesday 7am - 12pm
3pm - 6pm
Thursday 7am - 12pm
3pm - 6pm

Telephone

+16138319665

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Our Story

Hazeldean Family Chiropractic is a family wellness chiropractic practice located in Kanata South. We use this page to explain to Kanata-area residents what a chiropractor can do—and what a chiropractor doesn’t do. We are registered Chiropractors in Ontario and members of the College of Chiropractors of Ontario.

We regularly see people with back pain, sciatica, neck pain, headaches, migraines, and many other symptoms. Meet Dr. Erin McLaughlin “Growing up, I didn’t even know what a chiropractor was,” remembers Dr. Erin McLaughlin. “My first experience with one was during a summer job after finishing high school. I worked as an administrative assistant in a wellness-oriented clinic, and became a chiropractic patient following a recommendation from a fellow employee. I had no idea that I was about to experience major changes in my health! “After several months of chiropractic adjustments, I noticed my breathing was starting to improve. I had been completely dependent on inhalers for many years prior, and wasn’t sure I really believed that my body could actually get better on its own. Sure enough, after about two years, I no longer needed any puffers and that was a great feeling! It was about that time I realized that chiropractic was what I wanted to do with my life. If I could have such a dramatic change in my own health, I wanted to learn how I could help other people do the same.” Meet Dr. Pierre Paradis "I received my first chiropractic adjustment when I was 14 years old. I was playing contact hockey at that time and a body check during a game caused a great deal of pain in my back. As a result, my parents, who themselves were receiving chiropractic care, decided to bring me to their chiropractor, Dr. Kenneth DeHaas. I’ve always had an interest in health sciences, but ever since my first adjustment, I was drawn to the chiropractic profession. Dr. DeHaas was great; not only as a chiropractor, but also in guiding me in my decision to become a chiropractor. "