Acupuncture with Carrie in Kapuskasing

02/19/2026

While biomedicine is a powerful model for understanding our bodies and how they work (or dont work), it can also limit us. In conventional medicine, disease is often framed as:

- a pathogen (bacteria, virus)
- a malfunctioning organ
- a molecular error

Traditional and holistic medical models are more likely to see health as a dynamic balance of body, mind, history and environment. In this way, illness becomes framed as:

- a patttern of imbalance
- an adaptive response
- a process unfolding over time

02/10/2026

This year will no doubt stir strong impulses within us to move, act, push forward and create change

Let us remember in Taoist wisdom, force is not power — alignment is ✨️✨️

“Nature does not hurry, yet everything is accomplished.” — Tao Te Ching

When we rush, push or fight, Fire rises

The Heart becomes agitated, the Shen-Spirit unsettled
We may burn brighter, but not longer

So instead, let us ALLOW the powerful energy of the Yang Fire Horse to move through us

An intention ✨️

Where I resist, heat and stagnation accumulate
Where I allow, Qi flows
I choose to soften, to listen, and to move with the Tao ☯️

Cuz we are no doubt in for a wild ride !! 🔥🐎

12/31/2025

Learn how acupuncture works through a a western medicine perspective! :)

12/30/2025

Love those little needles ✨️✨️
Also worth mentioning...it is soooo relaxing and amazing for easing stress

12/30/2025

Most traditional medical systems regard food as Medicine ✨️✨️

Enjoying this borscht not only does my Ukranian ancestors proud, it is helping me get me back on track after enjoying allllll the holiday goodies 🥰 In TCM terms, the beets and cabbage are both very good at moving stagnation in the liver and the bowel. The beets are also great at moving stagnant blood AND building blood which makes them an exceptional treatment for a variety of gynecological conditions. So much so that I have seen people reverse hormonal headaches and menstrual cramps with nothing more than a simple dietary cleanse that included borscht for lunch.

12/10/2025

This is my most favourite compliment to acupuncture treatment ✨️✨️ A Pulsed Electromagnetic Energy mat with far infrared heat

In TCM terms, we are boosting your vital Qi, promoting Qi and Blood circulation and warming the channels to kick out the Wind and Cold

This is what the science says about it! 👇
(references in comments)

Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive treatment that uses targeted, low-frequency electromagnetic fields to stimulate and accelerate the body's natural healing processes. This therapy works by promoting cellular function, improving circulation, and reducing inflammation in damaged tissues and bones.

How PEMF Therapy Works:

The human body's cells naturally use electrical charges for function and repair. When cells are damaged, this charge can be lowered. PEMF therapy devices send low-level electromagnetic pulses deep into the affected tissues, which helps to:

"Recharge" cells: The pulses help restore optimal electrical potential within cells, improving their ability to absorb nutrients and expel waste products.

Improve circulation: PEMF stimulates the production of nitric oxide, a known vasodilator, which increases blood flow and oxygen delivery to the treated area.

Reduce inflammation: The therapy can suppress pro-inflammatory signals (like cytokines) and promote anti-inflammatory responses, thereby reducing swelling and pain.

Stimulate tissue healing: It can activate growth factors and enhance processes like bone formation (osteogenesis) and the creation of new blood vessels (angiogenesis).

11/28/2025

11/27/2025

Wow, Kap! You Winter hard here! I can't remember the last time my car was buried in a snow storm. And it is not even over! 🌬❄️❄️ No wonder you are called a snowmobiler's paradise!! 🤍

11/18/2025

Acupuncture is one of those things you need to experience to believe. I find people know immediately if it is going to help them. Within 4 sessions, we can often shift the tradjectory of even the most stubborn chronic conditions. This reflects the power of YOU! ✨️ And your body's capacity to heal itself with the right support and a little nudge 😉❤️