Karuna Massage and Yoga

09/10/2025

6 week Hatha Yoga Series begins one week today in Shutty Bench...... Register for the full series or drop in.

We will take this time together to move, to breathe, to unwind, to be. I will incorporate mantra (chanting), mudra (gestures), pranayama (breath practices), some philosophy and guided meditation. You have full permission to alter and adjust any asana (pose) to ensure it feels right for you, and even lie in Savasana (resting pose) at any point in the practice. I will offer lots of options for all bodies and all levels, to ensure you find the right balance of strengthening and stretching for you. We will move slowly through the asana, with lots of time to settle into each asana and to connect to our breath.

Please contact Kerri at 2504398035 or kaslomassage@gmail.com to register!

08/21/2025

6 week Hatha Yoga Series beginning Wednesday, Sept 17 @ 9:30 am in Shutty Bench.

All Levels are Welcome.

BYOM - Bring your own mat, props, and a water bottle that seals.
Sliding scale payment can be made by cash or e-transfer.

Register for the full series and receive a 60 minute massage for $165!

For registration or any inquiries, please email
kaslomassage@gmail.com or text/call 2504398035.

Kerri began her Yoga journey with the YTT program at Shanti Yoga in Nelson. Her interest in Ayurveda and traditional yoga blossomed as she began to explore teachings from Yasodhara and Ishtadev Niwas Ashrams.
Kerri continues to grow in her understanding and is deeply passionate in all aspects of the tradition of Yoga including Asana, Pranayama, Mantra, Mudra and Chakra Psychology. She has continued her studies with Shivani Howe at the Ishtadev Niwas Ashram following the teachings of Swami Satyananada and the Saraswati Lineage. Through this lineage, she received the name Karuna, which means Compassion.
Kerri has also been working as a Massage Therapist for over 20 years, and incorporates Reflexology, Jin Shin Do, Ayurvedic Massage and Thai Massage into her sessions.

03/26/2025

I have one spot left for a 6 week registration, and space for a couple drop-ins tomorrow!

Please PM me or text/call 2504398035.

6 week Hatha Yoga Series beginning March 27 in lower Kaslo!

All Levels are Welcome.

BYOM - Bring your own mat, props, and a water bottle that seals.

Payment can be made by cash or etransfer.

For registration or any inquiries, please email
kaslomassage@gmail.com or text/call 2504398035.

Location will be shared upon registration.

Kerri began her Yoga journey with the YTT program at Shanti Yoga in Nelson. Her interest in Ayurveda and traditional yoga blossomed as she began to explore teachings from Yasodhara and Ishtadev Niwas Ashrams.

Kerri continues to grow in her understanding and is deeply passionate in all aspects of the tradition of Yoga including Asana, Pranayama, Mantra, Mudra and Chakra Psychology. She has continued her studies with Shivani Howe at the Ishtadev Niwas Ashram following the teachings of Swami Satyananada and the Saraswati Lineage. Through this lineage, she received the name Karuna, which means Compassion.

Kerri has also been working as a Massage Therapist for over 20 years, and incorporates Reflexology, Jin Shin Do, Ayurvedic Massage and Thai Massage into her sessions.

03/15/2025

6 week Hatha Yoga Series beginning March 27 in lower Kaslo!

All Levels are Welcome.

BYOM - Bring your own mat, props, and a water bottle that seals.

Payment can be made by cash or etransfer.

For registration or any inquiries, please email
kaslomassage@gmail.com or text/call 2504398035.

Location will be shared upon registration.

Kerri began her Yoga journey with the YTT program at Shanti Yoga in Nelson. Her interest in Ayurveda and traditional yoga blossomed as she began to explore teachings from Yasodhara and Ishtadev Niwas Ashrams.

Kerri continues to grow in her understanding and is deeply passionate in all aspects of the tradition of Yoga including Asana, Pranayama, Mantra, Mudra and Chakra Psychology. She has continued her studies with Shivani Howe at the Ishtadev Niwas Ashram following the teachings of Swami Satyananada and the Saraswati Lineage. Through this lineage, she received the name Karuna, which means Compassion.

Kerri has also been working as a Massage Therapist for over 20 years, and incorporates Reflexology, Jin Shin Do, Ayurvedic Massage and Thai Massage into her sessions.

02/26/2025

Booking Link!

Karuna Massage and Yoga offers weekly Hatha Yoga Classes with mantra, pranayama, mudra and guided meditation

01/21/2025

6 week Hatha Yoga Series beginning Feb 6 in lower Kaslo!

All Levels are Welcome.

BYOM - Bring your own mat, props, and a water bottle that seals.

Payment can be made by cash or etransfer.

For registration or any inquiries, please email
kaslomassage@gmail.com or text/call 2504398035.

Location will be shared upon registration.

Kerri began her Yoga journey with the YTT program at Shanti Yoga in Nelson. Her interest in Ayurveda and traditional yoga blossomed as she began to explore teachings from Yasodhara and Ishtadev Niwas Ashrams.

Kerri continues to grow in her understanding and is deeply passionate in all aspects of the tradition of Yoga including Asana, Pranayama, Mantra, Mudra and Chakra Psychology. She has continued her studies with Shivani Howe at the Ishtadev Niwas Ashram following the teachings of Swami Satyananada and the Saraswati Lineage. Through this lineage, she received the name Karuna, which means Compassion.

Kerri has also been working as a Massage Therapist for over 20 years, and incorporates Reflexology, Jin Shin Do, Ayurvedic Massage and Thai Massage into her sessions.

01/17/2025

Gift Certificates for massage sessions with Kerri now available!
Please text 2504398035 or email kaslomassage@gmail.com for more information or to purchase.
Booking link with prices is in the comments.

01/08/2025

60 Minute Massage Giveaway!

Kerri offers Relaxation and Deep Tissue Massage combined with JinShinDo (acupressure), Reflexolgy and passive stretching. Using only certified organic oils, along with warm towels and stones and combined with breath awareness, these sessions will leave you feeling rebalanced and calm.

To enter:
1. Like this Post.
2. Tag a friend, or yourself on the ORIGINAL POST.
3. Like our Page.

Open to residents of Kaslo and surrounding areas.
Contest Runs until January 24th, Winner will be announced January 25th! Winner will be tagged on this post and contacted by Messenger.

The massage needs to be booked within the month of February. Appointments are available Wednesday - Friday 10:00-2:30.

Send a message to learn more

05/04/2024

We're excited to let you know that Kerri's massage schedule is now open and available for bookings from May 22 onward!

Kerri offers Relaxation Massage combined with JinShinDo (acupressure) and passive stretching. Using only certified organic oils, along with warm towels and stones and combined with breath awareness, these sessions will leave you feeling rebalanced and calm. Reflexology appointments are also available.
Sliding scale payment options are available.
Please book online or text 2504398035.

Sound Healing with Tibetan Bowls helps to recalibrate the chakras, relax the mind, increase circulation and energize the physical body

06/08/2022

Massage and Reflexology with Kerri Karuna Lautamus:

Kerri creates a unique treatment for each client, with the goal of providing the perfect balance between relaxation and therapeutic massage for each individual. She recognizes everyone has their own set of life experiences and a unique relationship to their body, which deeply affects their personal massage style, preferences and needs. She holds an awareness that physical manifestations of pain and discomfort are often a result of stored emotions or experiences in the body and holds a safe and confidential space for release. Each session leaves the client feeling calm, centered and re-balanced.

As a Level 1 BradCliff Breathing Method Practitioner and a Yoga Instructor, Kerri brings breath awareness and technique into her sessions. Kerri graduated from the Foothills College of Massage Therapy, where she studied therapeutic and relaxation massage as well as remedial exercise. She has continued her training in Reflexology, Jin Shin Do, Ayurvedic Massage, Thai Massage, Energy Reflex Testing. She has also completed her Yoga Teacher Training with Shanti Yoga in Nelson. Kerri continues to grow in her understanding of and is deeply passionate in all aspects of the tradition of Yoga including Asana, Pranayama and Chakra Psychology. She has continued her studies with Shivani Howe at the Ishtadev Niwas Ashram following the teachings of Swami Satyananada. She brings 20 years of experience working in the healing arts to each session.

*receipts for insurance purposes cannot be provided*
photo credit: Lois Andrea Soper