08/18/2025
✨ Restorative Yoga Nidra ✨
💫She Who Rests, Rises
Thursday, September 4
6:30 – 8:00 PM
Fenelon Falls - Lock 34 Yoga
There comes a time when the most powerful thing a woman can do… is stop.
To close her eyes. To sink into stillness. To remember that she is not here to run herself ragged — she is here to rise renewed, radiant, and whole.
This evening is devoted to that sacred truth.
We’ll begin by cocooning the body in layers of support — bolsters, blankets, and props that invite every muscle to release. Gentle, nourishing breath will awaken a quiet glow within, like embers resting beneath the surface.
From there, I’ll guide you into Yoga Nidra , the space between waking and dreaming — where we follow the path of the phoenix. She rests in her ashes, warm and unhurried, until the moment comes to spread her wings and rise into her next chapter.
This isn’t indulgence.
It’s reclamation.
It’s remembering that deep rest is not weakness, it’s the root of your power.
💫 Investment: $35
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