Within with Kaitlyn

Within with Kaitlyn ~ healing from within ~
✨ welcome to my connection hub where I share love, wisdom and news🧘🏻‍♀️🪷🦋

Are you craving a reset—some space to breathe, reconnect, and realign? 🌿✨ Join us for a mindful spring retreat filled wi...
03/08/2025

Are you craving a reset—some space to breathe, reconnect, and realign? 🌿✨ Join us for a mindful spring retreat filled with connection, renewal, and presence—all for just $75. Would love to have you there! 💛

Register online: https://kawarthacountrywines.ca/products/spring-retreat-march-22

🌸 A Day to Renew, Reflect, and Bloom into the New Season! 🌼

🌟 Kaitlyn is offering a special deal for her half-day retreat to help people cope with current stresses. ✨ In a warm and supportive environment, we’ll honour the seasonal shift—trusting in life’s natural rhythms. 💛 Leave feeling grounded, refreshed, and connected.

$75 +HST INCLUDES:
✅ Yoga
✅ Lunch
✅ Mindful Movement
✅ Connection Workshop
✅ Guided Reflection

BENEFITS OF ATTENDING:
✅ Play, relax, and rejuvenate in a safe space
✅ Cultivate trust, support, and clarity with like-minded individuals
✅ Build a meaningful community on a similar journey
✅ Renew your spirit and find peace, validation, and gratitude
✅ Leave feeling empowered, fulfilled, and ready for the new season

ABOUT KAITLYN:
Kaitlyn is a dedicated recreation therapist, mindfulness facilitator, and retreat leader committed to helping others find meaning, peace, and connection. With a passion for nature and spiritual wellness, she creates intentional spaces for reflection and personal growth. With 500 hours of yoga teacher training, she combines mindfulness with gentle movement. Her warm presence and supportive approach inspire renewal and balance during life’s transitions.

📍2452 County Road 36, Buckhorn, ON. K0L 1J0.

🌸 SIGN UP AT: 🌼
https://kawarthacountrywines.ca/products/spring-retreat-march-22

09/07/2024

Staying integral with our energy is so important ~ body, mind and spirit! ✨ here’s some of the things I do to ensure my energy is cleanse and ready to hold space for many humans. 🤗

09/06/2024

So looking forward to tomorrow! Can’t wait to connect, reset and grow together! 🌱

Join me every Tuesday to unwind and cultivate inner peace. ✨Yoga blocks and mats available.
08/20/2024

Join me every Tuesday to unwind and cultivate inner peace. ✨

Yoga blocks and mats available.

THIS Saturday! Come meet like-minded people, create balance and indulge a little🧘‍♀️🍕
08/08/2024

THIS Saturday! Come meet like-minded people, create balance and indulge a little🧘‍♀️🍕

🧘‍♀️ Discover the art of balance in body, mind, and soul. Join us for a delightful day of yoga practice, wood-fired pizza, and mindful connections in a setting that celebrates the beauty of equilibrium and nourishment.

🧘‍♂️ Immerse yourself in a rejuvenating yoga session focused on cultivating balance, inner strength, and serenity. Flow through poses that promote stability, flexibility, and inner harmony, allowing you to find equilibrium both on and off the mat.

🍕 Lunch • After class everyone will enjoy 2 slices of wood-fired pizza and a glass of wine or cider (dairy and gluten free options).

🍕 We will be serving our wood-fired pizza from 11-4pm.
🍷 Glasses of wine or cider will also be available for purchase.

📍 Location: Our Event Space - 2452 County Road 36, Buckhorn, ON. K0L 1J0. (wheelchair accessible)

⬇️SIGN UP AT⬇️
https://kawarthacountrywines.ca/collections/august-events

🌞This Sunday 🌞Indulge in a sensory journey that begins with a revitalizing slow-flow yoga session, helping you connect w...
07/27/2024

🌞This Sunday 🌞

Indulge in a sensory journey that begins with a revitalizing slow-flow yoga session, helping you connect with your breath as you move mindfully through different poses. 🧘‍♀️

Utilizing this heightened awareness, delve into a thoughtfully chosen array of fruit wines, savoring them slowly as you tune into your senses. Select your preferred wine to sip on while relishing delicious wood-fired pizza in the company of newfound friends. Take pleasure in each bite and sip with mindfulness, savoring the delightful and fulfilling flavors. 🍕🍷

07/09/2024

Candle-lit yin tonight 🕯️🧘‍♀️ slow flow- yin style. Come unwind, tune inward and rejuvenate! 7PM at Kawartha Country Wines. 💖

tomorrow evening🧘‍♀️✨🫶  theme: protect your inner flame 🔥🕯️slow~flow~yin 🪷☮️
07/02/2024

tomorrow evening🧘‍♀️✨🫶 theme: protect your inner flame 🔥🕯️slow~flow~yin 🪷☮️

Address

Lindsay, ON

Telephone

+19059787246

Website

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