Tranquil Life Yoga

08/30/2023

Tonight is the night!! Register to attend the teen wrist mala and mantra workshop!! Visit https://offtothecove.square.site/ to sign up.

Explore the history and tradition of malas and the significance and science underlying mantras and gemstones.

Join Tranquil Life Yoga for this gathering of creativity and happiness, where teens will be guided through the process of creating their very own wrist mala! Each teen will take home their own mala and fresh ideas for meditation practice! All materials included.

We will all do a yoga practice to focus our intentions and choose our gemstones. As you create your mala, you will infuse it with your intentions and positive energy. We will discuss intention setting for meditation, and then we will have an opportunity to practice a meditation, using our malas and a mantra for affirmation.

Wednesday, August 30th
7:30 pm to 9:00 pm

At the The Cove Collective
241 Queen St, Port Perry,
ON L9L 1B9

Register to attend at https://offtothecove.square.site/

08/24/2023

Explore the history and tradition of malas and the significance and science underlying mantras and gemstones.

Join Tranquil Life Yoga for this gathering of creativity and happiness, where teens will be guided through the process of creating their very own wrist mala! Each teen will take home their own mala and fresh ideas for meditation practice! All materials included.

We will all do a yoga practice to focus our intentions and choose our gemstones. As you create your mala, you will infuse it with your intentions and positive energy. We will discuss intention setting for meditation, and then we will have an opportunity to practice a meditation, using our malas and a mantra for affirmation.

Wednesday, August 30th
7:30 pm to 9:00 pm

At the The Cove Collective
241 Queen St, Port Perry,
ON L9L 1B9

Register to attend at https://offtothecove.square.site/

08/02/2023

Register today!! Visit https://offtothecove.square.site/product/teen-yoga-with-tranquil-life-yoga/1623 to attend a class.

Tranquil Life Yoga has added additional tween/teen yoga classes for the month of August. 7:30PM to 8:30PM on August 2, 16 & 30 at The Cove Collective
Drop off your preteen/teen for an introduction to Yoga, an amazing way to lay the groundwork for exploring body awareness, breath, meditation, and a deeper sense of self. Your teen will develop connections, make friends, gain confidence, and gain self-awareness! These yoga classes will be offered to preteens & teens ages 8-15. All participants must have parental consent and complete a registration form before attending.
Bring a mat, water to stay hydrated, and wear clothing that is comfortable and easy to move in.
August 2, 2023
August 16, 2023
August 30, 2023

7:30 PM to 8:30 PM
$20 per class
Limited spaces are available.
Register at https://offtothecove.square.site/
The Cove
241 Queen ST.,
Port Perry, ON

07/28/2023

Embrace your inner goddess with a full-moon outdoor yoga practice hosted by Tranquil Life Yoga.

The moon, lunar energy, and the left side of the body are all thought to be feminine. Feminine energy is slower, cooler, more soothing, and more fluid.

The Full Moon is an excellent moment to let go of everything that is no longer serving you physically, intellectually, emotionally, or spiritually.

Register today!

07/26/2023

Tranquil Life Yoga has added additional tween/teen yoga classes for the month of August. 7:30PM to 8:30PM on August 2, 16 & 30 at The Cove Collective
Drop off your preteen/teen for an introduction to Yoga, an amazing way to lay the groundwork for exploring body awareness, breath, meditation, and a deeper sense of self. Your teen will develop connections, make friends, gain confidence, and gain self-awareness! These yoga classes will be offered to preteens & teens ages 8-15. All participants must have parental consent and complete a registration form before attending.
Bring a mat, water to stay hydrated, and wear clothing that is comfortable and easy to move in.
August 2, 2023
August 16, 2023
August 30, 2023

7:30 PM to 8:30 PM
$20 per class
Limited spaces are available.
Register at https://offtothecove.square.site/
The Cove
241 Queen ST.,
Port Perry, ON

07/14/2023

Register your teen or tween now!!

Tranquil Life Yoga will be offering another teen/tween yoga class Wednesday July 19th at The Cove Collective.

Drop off your preteen/teen for an introduction to Yoga, an amazing way to lay the groundwork for exploring body awareness, breath, meditation, and a deeper sense of self. Your teen will develop connections, make friends, gain confidence, and gain self-awareness! These yoga classes will be offered to preteens & teens ages 8-15. All participants must have parental consent and fill out a registration form prior to attending.

Bring a mat, water to stay hydrated, and wear clothing that is comfortable and easy to move in.

July 19, 2023
7:30 PM to 8:30 PM
$20 per class
Limited spaces are available.
Register at https://offtothecove.square.site/

The Cove
241 Queen ST.,
Port Perry, ON

07/14/2023

Tranquil Life Yoga has another tween/teen yoga class coming up Wednesday July 19th 7:30PM to 8:30PM

Drop off your preteen/teen for an introduction to Yoga, an amazing way to lay the groundwork for exploring body awareness, breath, meditation, and a deeper sense of self. Your teen will develop connections, make friends, gain confidence, and gain self-awareness! These yoga classes will be offered to preteens & teens ages 8-15. All participants must have parental consent and fill out a registration form prior to attending.

Bring a mat, water to stay hydrated, and wear clothing that is comfortable and easy to move in.

July 19, 2023
7:30 PM to 8:30 PM
$20 per class
Limited spaces are available.
Register at https://offtothecove.square.site/

The Cove
241 Queen ST.,
Port Perry, ON

07/13/2023

Outdoor Yoga is happening tonight 7PM to 8PM at Sandbar Park!!!

07/13/2023

Tranquil Life Yoga will be offering another teen/tween yoga class Wednesday July 19th at The Cove Collective.

Drop off your preteen/teen for an introduction to Yoga, an amazing way to lay the groundwork for exploring body awareness, breath, meditation, and a deeper sense of self. Your teen will develop connections, make friends, gain confidence, and gain self-awareness! These yoga classes will be offered to preteens & teens ages 8-15. All participants must have parental consent and fill out a registration form prior to attending.

Bring a mat, water to stay hydrated, and wear clothing that is comfortable and easy to move in.

July 19, 2023
7:30 PM to 8:30 PM
$20 per class
Limited spaces are available.
Register at https://offtothecove.square.site/

The Cove
241 Queen ST.,
Port Perry, ON

07/11/2023

Unfortunately due to weather Outdoor Yoga will be canceled this evening.