07/16/2024
Tom came to me after suffering from a type of Hydrocephalus over the past several years, which affects brain function and consequently causes substantial gait & balance issues. The negative effects it has had on his posture were substantial. After our first appointment 3 weeks ago, he has been doing a daily menu that is 20 minutes long and consists of only 1 exercise called “static back”. By lying him on the floor with his legs up, relaxed on a flat surface in a static position for 20 minutes every day, his body has massively shifted back toward proper alignment. His ankle, knee, hip, and shoulder joint all are in line and stacked one on top of the other as they should be. Rotation has been completely removed and he is about an inch taller from where he started. I’ve never seen Tom smile so bright and walk with so much pep in his step!
I hope it is very clear that we are never hopeless in eliminating the PAIN we suffer from!!!!
No matter what your symptoms or bodily issues are, there is a solution. Your body is incredibly resilient and is able to restore proper function and balance with a little bit of help! The solution is to begin providing stimulus to the muscles that have gone into retirement.
I provide an individualized menu of simple corrective exercises that remind the right muscles what to do & how to do it, thus restoring your body to a more balanced & functional state.
I’m very excited to continue helping people in this great community live their best lives, no longer held back by their PAIN or fear of injury.
Take control of your life right now and start living PAIN free!
Book your FREE consultation with me now!
I offer two options for therapy:
In-person 1:1 therapy
Zoom call 1:1 therapy
Email, call, or text me!
Email: levibowland@gmail.com
Phone Number: 705-731-9168
Location: Kawartha Lakes
Trained at the Egoscue Institute
Certified Postural Alignment Specialist (PAS)
Certified Exercise Therapy Skills (ETS)
