The Journey Through Counselling Group

The Journey Through Counselling Group Canadian based online mental health services. Find out how you can start your healing journey today.

What does this evoke in you? Listen to this in a space where you feel safe and present.
11/13/2025

What does this evoke in you? Listen to this in a space where you feel safe and present.

, , , Description:In this powerful 16-minute motivational speech, inspired by the compassionate insight...

11/12/2025

One of our therapists wrote these words after visiting many of the locations and gravesites from WWII in France in 2009. We share it to today to acknowledge the many families and communities affected. Trauma is passed down, tragedy and loss are passed down, disconnection and rupture are passed down.

A Soldier's Sacrifice (Freedom from Fear)

The eyes that crinkle
They laugh no more
The lips that spoke love
Are silenced with gore.
The ears that heard music
Are defined with explosions
The pleasure of a touch
Becomes a far off illusion
The sweetness of taste
Turns stale and dry
The smells of the world
Shrivel up and die

A SOLIDER'S SACRIFICE...

It must not be taken lightly
They gave up more than life
For you,
To be free,
with equality.

-Emily Verseveldt (2009)

A big thank you to all of the parents that took time out of their busy schedules to attend our parenting workshop! It is...
10/16/2025

A big thank you to all of the parents that took time out of their busy schedules to attend our parenting workshop! It is always such an honour to witness and be a part of your journey.

Our next workshop registration is open for next year: journey-parenting.eventbrite.ca

Join our online Parenting Workshop this September 2025, where we'll explore the power of resilience and emotional validation

If you are experiencing a mental health, physical health or relational problem you don't know how to solve- expand the c...
10/16/2025

If you are experiencing a mental health, physical health or relational problem you don't know how to solve- expand the conversation. "Go to the well"

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and p...

Last night, my child had a full-blown meltdown over bedtime.I tried everything—reasoning, bribing, even raising my voice...
09/23/2025

Last night, my child had a full-blown meltdown over bedtime.
I tried everything—reasoning, bribing, even raising my voice.
Nothing worked.
When it was over, they cried themselves to sleep…
and I sat there in the dark thinking, “Did I just make things worse? Am I becoming the parent I swore I’d never be?”

The truth is—your child isn’t “too much.”
Their emotions are just bigger than the tools most of us were ever given.
But new tools can be learned.
Tools that don’t just calm the storm—
they draw you closer in the middle of it.

That’s what the Journey Parenting Workshop is all about:
💛 Calming meltdowns without losing your cool
💛 Breaking the cycles you promised yourself you’d never repeat
💛 Repairing and reconnecting, even when it feels broken

👉 https://journey-parenting.eventbrite.com

It’s happening this weekend only—and spots are almost gone.

Don’t carry the weight of “I failed again.”
Come learn tools that change the story.

👉 https://journey-parenting.eventbrite.com

Join our online Parenting Workshop this September 2025, where we'll explore the power of resilience and emotional validation

09/23/2025

Last night, my child had a full-blown meltdown over bedtime.
I tried everything—reasoning, bribing, even raising my voice.
Nothing worked.
When it was over, they cried themselves to sleep…
and I sat there in the dark thinking, “Did I just make things worse? Am I becoming the parent I swore I’d never be?”

The truth is—your child isn’t “too much.”
Their emotions are just bigger than the tools most of us were ever given.
But new tools can be learned.
Tools that don’t just calm the storm—
they draw you closer in the middle of it.

That’s what the Journey Parenting Workshop is all about:
💛 Calming meltdowns without losing your cool
💛 Breaking the cycles you promised yourself you’d never repeat
💛 Repairing and reconnecting, even when it feels broken

💛 This weekend only—kept intentionally small so every parent feels seen and supported. A few spots left.

👉http://journey-parenting.eventbrite.com

Don’t carry the weight of “I failed again.”
Come learn tools that change the story.

See you there—coffee optional, hope required. ☕💛

👉http://journey-parenting.eventbrite.com

One week away!! Join us! 💬 “How do I handle my kid’s big emotions without losing it myself?”💬 “I don’t want to repeat th...
09/19/2025

One week away!! Join us!

💬 “How do I handle my kid’s big emotions without losing it myself?”
💬 “I don’t want to repeat the same patterns I grew up with—where do I even start?”
💬 “My teen barely talks to me… is there still hope to reconnect?”

If you’ve ever asked questions like these (and I’ve been seeing so many of them here lately 👀), you’re not alone. Parenting is beautiful—but it’s also hard.

That’s exactly why I want to share about Journey Parenting Workshop 👉 http://journey-parenting.eventbrite.ca

It’s a space to learn real tools for:
✨ Supporting kids through big emotions
✨ Breaking intergenerational cycles (without shame or guilt)
✨ Building back connection, even if the relationship feels strained

We keep things practical, compassionate, and full of hope.

And—because I am sure so many of you are also asking “How do I talk to my kids about s*x, relationships, and safety without making it awkward?”—we’ve also got the Askable Parent Workshop 👉 http://theaskableparentworkshop.eventbrite.ca.

Because parenting doesn’t come with a script—but you don’t have to figure it out alone. 💛

Join our online Parenting Workshop this September 2025, where we'll explore the power of resilience and emotional validation

09/12/2025

🎈 We thought “The Talk” would carry us through…

But like a balloon stretched too thin, it always pops under pressure.

Parents wait. They avoid. They delay.

And by the time it finally happens… their kids already learned from TikTok, YouTube, or friends at school.

Here’s the truth: “The Talk” was never designed to handle the world our kids are growing up in today.

That’s why so many parents secretly feel stuck in a loop of…
❌ Awkward silences
❌ Fear of saying the wrong thing
❌ Hoping “maybe they just won’t ask…”

The problem?
Silence doesn’t protect our kids.
It just leaves them to figure it out on their own.

💡 But here’s the good news:
You don’t need one perfect, pressure-filled “Talk.”
What kids actually need is a series of small, ongoing conversations where they know you’re steady, safe, and askable.

👉 That’s exactly why Karmen created this workshop

In this 7-week virtual program, you’ll discover how to:

✅ Understand what’s typical (and what’s not) at every stage of development
✅ Use practical, ready-to-go language for tough questions
✅ Build confidence in your presence—not just your words
✅ Break the cycle of silence many of us grew up with

👇 Register here 👇
https://TheAskableParentWorkshop.eventbrite.ca

Bonus: Every participant gets a printed workbook mailed to their home—full of scripts, reflection prompts, and tools to keep the conversations going long after the workshop ends.

✨ If you’ve ever wondered:
“Am I saying too much? Too little? Too soon? Too late?”
…this workshop is for you.

👇 Register here 👇
https://TheAskableParentWorkshop.eventbrite.ca

09/01/2025

‘What you focus on, you will get more of.’ Dr. Becky Bailey

Address

Kelowna, BC

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