Holistic Mama Coaching

Holistic Mama Coaching Mom in my 30s prioritizing health & sharing simple, healthy recipes to boost energy and live a better mom life. Let’s fuel our bodies and thrive together!

10/12/2025

I’ll never forget this Thanksgiving 🥹💍

Cody got down on one knee right there at dinner with Barrett beside me and his mom smiling across the table. I was shaking and honestly didn’t even see it coming.

It couldn’t have been more special… surrounded by family, good food & so much love 🧡

Life’s been go-go-go lately work, kids, all the things but this moment made me stop and just soak it all in.
I’m so thankful, so happy and still kinda in disbelief that I get to call him my fiancé 🥰

Here’s to love, family and the moments that make all the chaos worth it 🤎

Cooking with my sisters reminded me how fun and simple good food can be especially with Epicure! 💚We made their homemade...
10/11/2025

Cooking with my sisters reminded me how fun and simple good food can be especially with Epicure! 💚
We made their homemade spinach dip in minutes and it was our absolute favorite. If your family is anything like mine (picky eaters + busy nights 😅), I can help you find meal ideas that actually work too.

Sometimes the best thing I can do for everyone else… is step outside and breathe for me. No noise, no mess, no rushing.....
10/09/2025

Sometimes the best thing I can do for everyone else… is step outside and breathe for me. No noise, no mess, no rushing.. just a little peace before diving back into the beautiful chaos of mom life 💕

I used to feel guilty for taking time like this, but now? I see how much better I show up when I do. Here’s your reminder to take that break even if it’s just a few deep breaths. You deserve it 🌞

10/08/2025

Some nights it feels like a race against the clock ⏰ — work, dinner, cleanup… repeat.
I don’t want to spend my evenings stressing about what to make.. I want time to move my body, clear my mind, and still feed my family well.

That’s why I’m all about quick, healthy meals that don’t eat up my time. You don’t need fancy ingredients or hours in the kitchen to eat well✨ just simple swaps, real food & a few go-to ideas that actually fit your life.

👇 Comment “DINNER” and I’ll send you my 5 go-to weeknight meals — fast, balanced and family-approved.

Address

Kelowna, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17782146558

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Carly Turcott Coaching Services

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I'm Carly Turcott, Certified & Intuitive Health and Life Coach for anxious women who are stuck in soul-sucking biz and lifestyle habits. I help them transform their mindset and relationship with themselves so they can calm their mind and confidently create an abundant and balanced business and life they love!

I wake up in the mornings energized and excited to start the day with a smile on my face but it wasn’t always this way. I spent a whole year building my coaching business from the ground up and it was quite the journey.

I eventually noticed I was ripping my husband apart, isolating myself from family time, feeling resentful that I had to work weekends or evenings and taking it out on myself by working harder during the week instead of being present with my son. I was so exhausted and depleted. At one point I was so stressed I had 12 strategy sessions that month and not one client signed. I was tiered and wanted to throw the towel in.