Held Somatic Therapy

04/09/2026

05/06/2025

I am excited to announce a rebranding and I am now Somatic Therapy Kelowna. The am excited to be going forward with more intention and clarity on my offerings. If you would like more information on my services please book a free 20 minute consultation with me!

https://calendly.com/somatictherapykelowna/20min

03/04/2025

02/25/2025

The Art of Healing:
A Yoga and Meditation Series.
I am thrilled to be offering this series combining trauma-informed yoga and somatic experiencing. My intention is for you gain increased body awareness and tools for supporting nervous system regulation. See you there!

02/13/2025

Free workshop!!! https://calendly.com/bluebutterflyhealing12/free-anxiety-workshop

01/12/2025

Our body automatically responds to threat or perceived threat. Trauma over activates bodily responses to always see danger where there is none. Not a conscious choice but a nervous system choice.

01/03/2025

Check out Caroldean’s video.

12/11/2024

Somatic memory holds all of our trauma experiences within the physical self. If left untreated the cost is great to physical and mental health. This can manifest as chronic pain, anxiety, depression, unexplained pain, autoimmune diseases and/or coping strategies like addiction or OCD.

Healing is possible physically, emotionally and spiritually. For more information on how Somatic Therapy can help you in your healing please book a free consultation with me.

https://calendly.com/bluebutterflyhealing12/20min