Held Somatic Therapy

Held Somatic Therapy Empowering woman to live their best lives. I am a dog lover, and Grammy who loves being outside and traveling.
(1)

04/09/2026

I am excited to announce a rebranding and I am now Somatic Therapy Kelowna.  The am excited to be going forward with mor...
05/06/2025

I am excited to announce a rebranding and I am now Somatic Therapy Kelowna. The am excited to be going forward with more intention and clarity on my offerings. If you would like more information on my services please book a free 20 minute consultation with me!

https://calendly.com/somatictherapykelowna/20min

03/04/2025
The Art of Healing:A Yoga and Meditation Series.I am thrilled to be offering this series combining trauma-informed yoga ...
02/25/2025

The Art of Healing:
A Yoga and Meditation Series.
I am thrilled to be offering this series combining trauma-informed yoga and somatic experiencing. My intention is for you gain increased body awareness and tools for supporting nervous system regulation. See you there!

Our body automatically responds to threat or perceived threat.  Trauma over activates bodily responses to always see dan...
01/12/2025

Our body automatically responds to threat or perceived threat. Trauma over activates bodily responses to always see danger where there is none. Not a conscious choice but a nervous system choice.

01/03/2025


Check out Caroldean’s video.

Somatic memory holds all of our trauma experiences within the physical self.   If left untreated the cost is great to ph...
12/11/2024

Somatic memory holds all of our trauma experiences within the physical self. If left untreated the cost is great to physical and mental health. This can manifest as chronic pain, anxiety, depression, unexplained pain, autoimmune diseases and/or coping strategies like addiction or OCD.

Healing is possible physically, emotionally and spiritually. For more information on how Somatic Therapy can help you in your healing please book a free consultation with me.

https://calendly.com/bluebutterflyhealing12/20min


Address

Serving Clients Online Throughout
Kelowna, BC

Opening Hours

Tuesday 11:30am - 6pm
Wednesday 10am - 5pm
Thursday 12:30pm - 5:30pm
Friday 12pm - 5pm

Telephone

+12502150080

Website

https://calendly.com/heldsomatictherapy/20min

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