Holistichavenstudio

05/12/2025

05/09/2025

Come see me at my happy place!

05/08/2025

Hi everyone ! If you'd still like a reading done I will be doing them by donation only for the time being :) dm me if you'd like to book !

04/25/2025

For those interested in the KelownaNow May auction, bidding starts soon !

You can find my services and many others 🤍

https://kelowna.auctionnow.ca/products/product/5567/Reiki_Reflexology/

Support local !
Holistichavenstudio

04/18/2025

Most people know the 5-second rule when it comes to dropping food—but have you heard of the 5-second rule for thoughts? 5️⃣

This simple yet powerful technique is a tool for interrupting negative thinking, breaking bad habits, overcoming self-doubt, and initiating meaningful action. It can help you move from intention to execution—before your brain talks you out of it.

HOW IT WORKS :
The moment you feel an instinct to act on a goal, make a decision, speak up, or take initiative, you have five seconds to physically move or initiate the action. If you don’t, your mind will begin to fill with hesitation, excuses, or distractions and the opportunity may pass.

To activate the rule, count down:
5... 4... 3... 2... 1... and go.
The countdown interrupts your default thought patterns and focuses your mind. It’s a psychological reset—a simple form of metacognition—that gives you control over your reactions and decisions ⏰️

This rule is not just about productivity. It’s about momentum. Each time you act on instinct instead of hesitating, you reinforce a new behavior pattern and build confidence.

Remember: when you feel the urge to do something, thats your heart telling you there's something you need to do 🤍
Honor it.
Count down, and take the step. 🪜

04/17/2025

Today's reading had intense emotion 🤍 Followed by some emotion release.

04/17/2025

☘️

04/09/2025

https://bestof.kelownanow.com/nominations/
Vote now for Holistichavenstudio under Reiki and Reflexology 🤍

04/07/2025

Years ago I began offering psychic readings.

Since I was a child I’ve received messages, visions and have been able to connect with souls.
Nearly three years ago, I experienced the unexpected loss of my significant other. During that time, I stepped away from my practice to focus on my own healing and inner growth.
Now im stepping back into this practice with a renewed purpose. To help others find healing, closure, and guidance just like I have.

To mark this new beginning I am offering FREE Psychic, Mediumship, and Tarot/Oracle Card Readings for the 1st month of May in honour of Houston Krein.

If you are seeking insight, connection, or clarity please reach out!

03/22/2025

🤍

03/21/2025

New price list ✨️
50% off Reflexology services for a limited time
Book now : https://kelseamorrison.setmore.com

03/20/2025

Get your spring shedding on with a Holistic Facial 🌝

Using all natural/organic products for your skincare needs

Finished off with Traditional Chinese Massage using Gua sha and Jade rollers 😍