Pranify Yoga Kelowna

Pranify Yoga Kelowna Our mission is to create experiences that elevate and enrich community. Pranifying is the practice.
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You shared and we listened! Please note adjusted policy for late cancel + no show 🤓
04/02/2026

You shared and we listened! Please note adjusted policy for late cancel + no show 🤓

6pm - 8.30pmIn the Moon Room$55Sign up via the schedule in our App or on our websiteA somatic approach to release, remem...
04/01/2026

6pm - 8.30pm
In the Moon Room
$55
Sign up via the schedule in our App or on our website

A somatic approach to release, remembrance, and restoration.

Most of us walk through life with a certain kind of armour — protective strategies we’ve built to survive. This armour doesn’t just live in our thoughts or beliefs. It lives in our breath, our posture, our musculature, and our nervous system.

The Boulter Method Breathwork offers a gentle and powerful way to meet the body’s holding patterns with presence, compassion, and awareness. Unlike some approaches that aim to break through resistance or generate intense emotional release, this work emphasizes safety, sustainability, and connection. The breath is used not to override the system, but to invite it into greater coherence — allowing the body to unwind at its own pace, in its own way.

This practice isn’t about trying harder or doing more. It’s about creating the right conditions for the body to feel safe enough to let go. As we bring loving awareness to the ways we brace, clench, or collapse, something profound happens: the holding begins to soften — not through effort, but through connection.

Each breath circle is:
• Somatic: rooted in body-based awareness and trauma-informed practice
• Safe and supported: guided with presence, clarity, and care
• Deeply restorative: allowing for release, insight, and integration at your own pace
• Honest and heartfelt: inviting the kind of truth that doesn’t come from the mind, but from the body.

You don’t need to know what you’re coming to work on — or even what to expect. If you’re new to this kind of work, you’ll be gently guided every step of the way.

Just bring your breath, your body, and your willingness to meet yourself more fully.

Can breath, presence, and compassion help us remember what it feels like to be whole?

Come find out.

04/01/2026

Ali is an incredibly wise and gifted woman. Each week she leads intelligently sequenced, grounded vinyasa in the Moon Room — you can feel the depth of yoga alive in the space and in the bodies.

She is also the heart behind our prenatal offering, Journey Into Birth, having guided over 250 women toward the threshold of birth. Our next series begins April 12th.

This fall, we are co-creating and collaborating to offer a specialized Prenatal Yoga Teacher Training.

A prenatal yoga training for those called to support women through pregnancy, birth, and beyond — rooted in anatomy, energetics, and lived experience. Designed for teachers, birth workers, and devoted practitioners who value depth, embodiment, and integrity.

Details for both are on our website under events.
�DM us with any questions!

April 24th - 26thRead all the details via the link in our bio! Drop us a DM or comment with any questions. Let’s practic...
03/30/2026

April 24th - 26th
Read all the details via the link in our bio! Drop us a DM or comment with any questions. Let’s practice!

03/26/2026

Spring is here and nature is about to POP with beauty! Let’s take a collective exhale for the completion of another winter and welcome all this sunshine with a full expansive inhale!

2pm - 3.30pm$55Held in the Moon RoomSign up via the schedule in our App or our website connection Harmony of the Heart ...
03/17/2026

2pm - 3.30pm
$55
Held in the Moon Room
Sign up via the schedule in our App or our website connection


Harmony of the Heart is a nourishing yoga & chanting workshop. It is designed to bring you back into balance, presence & inner peace.

This expressive experience invites you to harmonize your energy through a blend of gentle yoga poses that open the throat & heart chakras.

No prior chanting or yoga experience is needed. Only a willingness to listen, breathe & allow your unique voice to be heard.

Find a deeper sense of harmony within by connecting to the natural rhythm of your own heart. Learn that music is medicine & you are the instrument.

Thursday March 12th 6pm - 8.30pmIn the Moon Room$55Sign up via our schedule A somatic approach to release, remembrance, ...
03/06/2026

Thursday March 12th
6pm - 8.30pm
In the Moon Room
$55
Sign up via our schedule

A somatic approach to release, remembrance, and restoration.

Most of us walk through life with a certain kind of armour — protective strategies we’ve built to survive. This armour doesn’t just live in our thoughts or beliefs. It lives in our breath, our posture, our musculature, and our nervous system.

The Boulter Method Breathwork offers a gentle and powerful way to meet the body’s holding patterns with presence, compassion, and awareness. Unlike some approaches that aim to break through resistance or generate intense emotional release, this work emphasizes safety, sustainability, and connection. The breath is used not to override the system, but to invite it into greater coherence — allowing the body to unwind at its own pace, in its own way.

This practice isn’t about trying harder or doing more. It’s about creating the right conditions for the body to feel safe enough to let go. As we bring loving awareness to the ways we brace, clench, or collapse, something profound happens: the holding begins to soften — not through effort, but through connection.

Each breath circle is:

• Somatic: rooted in body-based awareness and trauma-informed practice
• Safe and supported: guided with presence, clarity, and care
• Deeply restorative: allowing for release, insight, and integration at your own pace
• Honest and heartfelt: inviting the kind of truth that doesn’t come from the mind, but from the body

You don’t need to know what you’re coming to work on — or even what to expect. If you’re new to this kind of work, you’ll be gently guided every step of the way. Just bring your breath, your body, and your willingness to meet yourself more fully.
Can breath, presence, and compassion help us remember what it feels like to be whole?

Come find out.

Pranify Headquarters is a beautiful, cozy space designed for gathering, connecting, and creating experiences that feel a...
03/02/2026

Pranify Headquarters is a beautiful, cozy space designed for gathering, connecting, and creating experiences that feel authentic to you. Whether you’re hosting, collaborating, or simply looking for a space that holds intention ~ this is it.

Have questions or want to learn more?
Email us at headquarters@pranifyyoga.com

Prenatal yoga series 11am each Sunday in the Moon RoomApril 12th, April 19th, May 3rd, May 10th and May 17th$30 for one ...
02/24/2026

Prenatal yoga series
11am each Sunday

in the Moon Room
April 12th, April 19th, May 3rd, May 10th and May 17th

$30 for one session as a drop in option
Or $150 for the full 5 week series

This all-levels progressive series supports mothers to be as they journey into birth.Yoga during the prenatal time supports your mind, your body and is deeply nourishing for both you and your baby.

Connect in Mother culture and community with:

- Practical wisdom for an empowered birth as you enter motherhood
- Embodiment + meditation practices to ground into your body and your baby
- Mindful + nourishing movement practices, with modifications for all three trimesters
- Informed education for your pregnancy, the postpartum period and your lifelong vitality.

Alli has been guiding people through movement & mindfulness practices for over a decade. She is a mama, devoted yoga, birth care practitioner and an INNATE postpartum care provider.

Alli is committed to the childbearing continuum and the wellness of mothers and families as they journey into birth and beyond.

Remember to purchase the pricing option AND enrol yourself in the scheduled class. Buying the pass does not automatically enrol you in the session

02/17/2026

October 2026 – January 2027
One weekend a month, in the Moon Room

Pregnancy is a threshold.�Teaching within it requires skill, presence, and understanding.

Get to know Alli here:

Explore the details on our website

Free seminar at HQ
01/20/2026

Free seminar at HQ

01/14/2026

Our newsletter is our love letter and way of staying connected. It's the first place we share inside info and important updates.

Address

2900 Pandosy Street # 206
Kelowna, BC
V1Y1V9

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17784780933

Website

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Our yoga story

Modo Yoga is a international community of yoga studios, a hot yoga series, a home, and a family! Our space here in Kelowna has 2 rooms ~ the ‘Sun Room’ is super hot and sweaty and our ‘Moon Room’ is warm and breezy. The schedule has classes for everyone ranging from a powerful super-flow, to a quiet + stretchy Yin class. Come and receive the full experience of friendly faces, full showers, change room space and long savasanas. Sign up online through our site, or simply show up 20 mins prior to class start time! Namaste