Motus RMT

09/10/2025

A couple morning spots on Thursday and one more on Friday. :)

08/14/2025

08/12/2025

Nice to have some quiet time.

07/26/2025

And more. Book online. We have space for you next week! Link for appointment bookings in bio.

07/24/2025

Such a lovely way to start the day - this poem by John O’Donohue

07/23/2025

Book online. Link in bio. Regular RMT massage can keep chronic discomfort at bay, elevate you mood and sense of wellbeing, and help you recover more quickly from sports and fitness. Experience the difference.

07/09/2025

See how Miss Honey rests her left leg in a higher surface? She only does it on this side. We have idiosyncratic postures too. Like always crossing one leg over the other. Or always putting a certain leg into your pants before the other. Or leaning on one leg more than the other. It adds up. Then when you’re 50-60, something starts to hurt and you wonder why. Look for clues in your habitual posture and do you best to find balance again. You might benefit from sleuthing out what is restricted so it’s easier to correct.

06/08/2025

Here’s one perspective. Have a listen. Peter Attia has opinions. Sorry not a clickable link. You’ll have a copy paste. I respect them. https://youtu.be/UXgVSgRwEpU?si=oVNoDRY_w-9rY-ZI

06/07/2025

Took the week off from RMT Massage to celebrate 6 decades of life. Most at my age seem to be retired or retiring soon, settled in their life, a trajectory in view. Sometimes I feel like I missed the boat on sensible life planning. But hey. Here I am, doing what I love in work and life, embodying great health, fun plans, amazingly smart, generous hearted, vibrant friends, exceptional clients… thank you for supporting Motus, y’all. You make my life possible.

06/01/2025

Celebrating life at 60 with trusted and inspiring friends. What a trip!

05/25/2025

There are 96 steps here near the apex of Knox Mountain. Why not challenge yourself this summer to be able to run up without stopping by the end of summer? It’ll be fun!