Tandava Yoga Kelowna

Tandava Yoga Kelowna A powerfully transformational practice incorporating time honored teachings and accessible practice that creates awareness of the body, breath and mind.

Tandava Yoga is a unique educational centre promoting the art and science of yoga to support people in cultivating physical health, psychological growth, and spiritual awakening. We are based in the Kripalu lineage of practice with influences from across the yogic world.

We are missing our Tandava family like no other! Sending you all so much love and patience during these times, we will p...
04/09/2021

We are missing our Tandava family like no other!
Sending you all so much love and patience during these times, we will practice together again soon
✨🤍

Honouring the abundance of this valley.Connecting with Mother Nature is one of our favourite things to do, and the sun h...
02/25/2021

Honouring the abundance of this valley.
Connecting with Mother Nature is one of our favourite things to do, and the sun has been shining bright for us lately too ✨
Thank you Mother Earth 🌍

Come join Aysia tonight @ 6:45 for YIN + RESTORE.Register on tandavayoga.ca
02/23/2021

Come join Aysia tonight @ 6:45 for YIN + RESTORE.
Register on tandavayoga.ca

Happy Family Day Everyone!We are so grateful that  will be joining our little Tandava family again! Sien will be offerin...
02/15/2021

Happy Family Day Everyone!
We are so grateful that will be joining our little Tandava family again!
Sien will be offering
Moderate Hatha + Yin at
4pm + 5:15pm every Thursday
Make sure to register online to secure your spot!
Welcome back Sien, we are so happy to have you!

If what we surround ourselves with is what we become, what are we choosing to be surrounded by?
02/06/2021

If what we surround ourselves with is what we become, what are we choosing to be surrounded by?

Today we express our gratitude for the sunshine 🌞 Stepping outside for fresh air and sunshine on your beautiful face wil...
02/02/2021

Today we express our gratitude for the sunshine 🌞
Stepping outside for fresh air and sunshine on your beautiful face will surely brighten your day!
This is a gentle reminder to go into nature today
How are you connecting with Mother Nature today?

01/07/2021
Staying closed until January 8th... Recent updates from the BC government have allowed low impact  activity facilities t...
12/19/2020

Staying closed until January 8th...

Recent updates from the BC government have allowed low impact activity facilities to re open under new Covid guidelines.

I felt the pull to re-open our doors, to see you all again, to restart the machinery that is this business.

As I sat that initial excitement and reactive reaction faded, and it became clear that the decision to re-open at this time was not what I wanted to do.

Why?

New restrictions impact the financial viability of our operation. A simple real truth. It might not be groovy to talk about but it is real. The yoga industry already (in my opinion) asks people to under value the teachings that practitioners spend their lives learning.

Instructors have already adjusted their lives to accommodate the closure and I don’t want to make them come back this close to the holidays.

Instructors are burnt out. We have held a lot of space for our communities. I am burnt out. Holding space for something that also affects yourself inhibits our ability to process it fully ourselves.

This season is one of drawing inward, reflecting, processing, learning from our successes and failures - so the coming year can be abundant instead of redundant. I strive to move with the flow of nature.

We are being asked to stay home, not visit others, or congregate in groups. This one is true to my heart. The practice exists beyond the walls of the studio, and we have many resources both online, remembering lessons learned in class, and nature herself to find grounding, relaxation, and healthy movement.

You see the truth is - you don’t need Tandava, me or the other teachers. YOU are so intelligent, capable, resilient - tap into the greatness that you are.
The Kripalu lineage we teach at the studio is grounded in the truth that you’re own inner guidance and energy is your greatest teacher.

And when Tandava opens again come in because you are grateful to gather and practice together as a community. To share our discoveries with each other. Studios are so important for our communities and the development of our practice, but they aren’t meant to be a lifeline. We are a community first and a commodity second.

So instead of being guided by “attraction” - wanting to be open because it brings me so much joy and purpose to be with you all. And instead of being guided by “aversion” - I don’t want my business to fail so I must open. I am following my heart - in this position of being a leader of sorts there is an unseen pressure to always be able to keep going, to always be okay. I want you all to know that is is okay to set boundaries. It’s okay to need space. It’s okay to follow your hearts guidance. Humans need time and space to integrate, regroup, the ground. Our shavasana at the end of every practice is this lesson.

I deserve a break. My fellow teachers deserve a break. You deserve a break. We all deserve rest. You do not have to earn that!

See you on FB lives Thursday’s at 9am

You are so loved my dear Tandava Family, yoga family, world family. I am excited to gather in gratitude and joy with each of you again.

Humbly and with love,
BrittanyStaying closed until January 8th...

Recent updates from the BC government have allowed low impact activity facilities to re open under new Covid guidelines.

I felt the pull to re-open our doors, to see you all again, to restart the machinery that is this business.

As I sat that initial excitement and reactive reaction faded, and it became clear that the decision to re-open at this time was not what I wanted to do.

Why?

New restrictions impact the financial viability of our operation. A simple real truth. It might not be groovy to talk about but it is real. The yoga industry already (in my opinion) asks people to under value the teachings that practitioners spend their lives learning.

Instructors have already adjusted their lives to accommodate the closure and I don’t want to make them come back this close to the holidays.

Instructors are burnt out. We have held a lot of space for our communities. I am burnt out. Holding space for something that also affects yourself inhibits our ability to process it fully ourselves.

This season is one of drawing inward, reflecting, processing, learning from our successes and failures - so the coming year can be abundant instead of redundant. I strive to move with the flow of nature.

We are being asked to stay home, not visit others, or congregate in groups. This one is true to my heart. The practice exists beyond the walls of the studio, and we have many resources both online, remembering lessons learned in class, and nature herself to find grounding, relaxation, and healthy movement.

You see the truth is - you don’t need Tandava, me or the other teachers. YOU are so intelligent, capable, resilient - tap into the greatness that you are.
The Kripalu lineage we teach at the studio is grounded in the truth that you’re own inner guidance and energy is your greatest teacher.

And when Tandava opens again come in because you are grateful to gather and practice together as a community. To share our discoveries with each other. Studios are so important for our communities and the development of our practice, but they aren’t meant to be a lifeline. We are a community first and a commodity second.

So instead of being guided by “attraction” - wanting to be open because it brings me so much joy and purpose to be with you all. And instead of being guided by “aversion” - I don’t want my business to fail so I must open. I am following my heart - in this position of being a leader of sorts there is an unseen pressure to always be able to keep going, to always be okay. I want you all to know that is is okay to set boundaries. It’s okay to need space. It’s okay to follow your hearts guidance. Humans need time and space to integrate, regroup, the ground. Our shavasana at the end of every practice is this lesson.

I deserve a break. My fellow teachers deserve a break. You deserve a break. We all deserve rest. You do not have to earn that!

See you on FB lives Thursday’s at 9am

You are so loved my dear Tandava Family, yoga family, world family. I am excited to gather in gratitude and joy with each of you again.

Humbly and with love,
Brittany

BC health officials have augmented the recent restrictions which now include the temporary closure of all yoga studios. ...
11/24/2020

BC health officials have augmented the recent restrictions which now include the temporary closure of all yoga studios.

So there will be no more in person classes until further notice (which should come by December 7th)

Just because we can’t gather at the studio doesn’t mean we won’t be together! Stay connected through our social channels to find videos, and posts to help support you at home 🏠

Xo
Britt

It’s funky Friday! We’re embodying all the silly vibes going into this weekend! What’s your favourite way to play, be si...
11/21/2020

It’s funky Friday!
We’re embodying all the silly vibes going into this weekend!
What’s your favourite way to play, be silly and connect to your inner child?

Given the most recent announcement from Dr. Bonnie Henry here’s haiku for the times:Masks are requiredSo be kind, be cal...
11/20/2020

Given the most recent announcement from Dr. Bonnie Henry here’s haiku for the times:
Masks are required
So be kind, be calm, be safe
Stay 6 feet apart
We are still open with limited spots available, please pre-register at tandavayoga.ca
We kindly ask you to wear a mask on and off the mat, sanitize your hands and keep a reasonable distance.
For more information visit https://www2.gov.bc.ca/gov/content/safety/emergency-preparedness-response-recovery/covid-19-provincial-support/restrictions
We thank you for patience and understanding, you are so loved ✨

Address

3275 Lakeshore Road # 300
Kelowna, BC
V1W3S9

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