I Am Yoga

I Am Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Am Yoga, Yoga studio, Kelowna, BC.

02/08/2026

A little break from laying down the floor...

Who said work couldn't be fun?

02/05/2026

Sometimes the best gift we can give to ourselves, is time with our self.

Create space and time to explore your body and all it has to offer.

Join me .yoga

01/22/2026

Beaches and waves

01/11/2026

Crown Chakra week

Come flow with me .yoga

01/06/2026

A few months prior to the start of the pandemic, some lone time on my Hong Kong rooftop, a reminder to work on my

Description of the
Sage Visvamitra's Pose
​It is an advanced arm balance and hip opener named after the ancient Indian sage Visvamitra. The pose requires a combination of arm strength, core stability, and deep flexibility in the hamstrings and side body. It is often considered a "peak pose" in yoga practice because it integrates elements of a side plank, a deep twist, and a split.

01/01/2026

A little distraction from but we did it!

12/30/2025

Give it a try!

12/13/2025

Join me for an inversion & core workshop

Sunday December 14th 2025
11:30-1:30yoga Kelowna
$30.00 drop in
Or covered in the 30 day challenge pass

No Experience Necessary!

Come have some fun!

363 days ago I was atop the same peak just after learning I had passed the BC real estate exam ... It took until the sum...
12/08/2025

363 days ago I was atop the same peak just after learning I had passed the BC real estate exam ...

It took until the summer to gather all my extra records from Hong Kong, but it happened.
A definite year of growth and change.

I am looking forward to shedding the skin on the year of the snake and trudging forward into the year of the horse!


11/21/2025

My fallen angel 7 year rewind after a masterclass with in Hong Kong

Time flies, people change, we change, our memories even change, and I am so grateful for all the lessons I learn.

Join me at 12 pm for Chakra Yoga .yoga

11/13/2025

Sthira Sukham Asanam

Sthira - steadiness, effort, or challenge

Sukha - ease, comfort, or surrender

Asana - posture

Sthira Sukham Asanam - Patanjali Yoga Sutra

The principle encourages you to remain rooted and strong, yet open and soft, through life's challenges. It's about knowing when to put in effort and when to let go and rest. 

Come explore with me .yoga

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Kelowna, BC

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