I Am Yoga

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I Am Yoga

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15/02/2025

Reflections on my idea of love and how it has changed over time...

I used to look for love in those around me.
Love from other's actions. Their time, their attention, their care.

With a step back and some time of self reflection I have learned that by finding the love inside me, I can fill my own cup up.

Then, with my full cup, it spills over into the lives of those around me.

There is a difference, and man it feels good.

I hope you find that endless love within you.

02/02/2025

Learning to fall = learning to fly.

Trust yourself!
Ask for help
Learn from others
Be willing to fail
Mistakes are okay - and even better when I learn from them.

Join me this week .yoga
And learn how to fall 🕊

6-7 am Monday-Wednesday
12 pm Friday

16/08/2024

A rainy day of reflection reminding me to

The scent of the rain, dogs, and a warm drink has me to be

05/08/2024

The lei. A piece of Hawaii I was able to bring back for Mrs. Tam.
Her first question was 'How is your mother?'
My Hong Kong godmother checking in on my family across the world.
That is what life is about.

15/06/2024

Thank you to for the great sequence to strengthen my spine!

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