Kelowna One Counselling

Kelowna One Counselling Welcome to Kelowna One Counselling. The counselling services that are offered include working with i

Alexandria demonstrates empathy, validation, and offers a non-judgmental attitude towards her clients. For a free 15 minute, one-time telephone consultation please email us at info@kelownaonecounselling.ca

Areas of specializations include: victims of personality disorders,
individuals leaving abusive relationships or abusive workplaces,
and couples counselling. Alexandria's passion is helping v

ictims of Personality Disorders such as Narcissistic Personality Disorder, Borderline Disorder, and Psychopathic/Sociopathic Disorder. Alexandria feels many individuals and/or counsellors do not truly understand the magnitude of the damage and devastating effect on others that personality disorders create. Through personal experience she has gained a greater understanding and compassion for those impacted. She also enjoys supporting couples to improve communication skills, set healthy boundaries, develop closer emotional intimacy, and support each other through life's transitions.

Kind, patient, and supportive - just a few of the words clients use to describe working with Amandeep.At Kelowna One Cou...
05/13/2026

Kind, patient, and supportive - just a few of the words clients use to describe working with Amandeep.
At Kelowna One Counselling, our goal is to create a safe and welcoming space where clients feel heard, supported, and guided with care. Amandeep helps clients explore their own answers while offering tools to better understand their situation and move toward positive change.
We are so grateful for this thoughtful testimonial.

Let’s break the myth that therapy is a sign of weakness.Reaching out for support takes courage, honesty, and self-awaren...
05/10/2026

Let’s break the myth that therapy is a sign of weakness.
Reaching out for support takes courage, honesty, and self-awareness. Therapy is a space to better understand yourself, work through challenges, strengthen relationships, and learn tools that support your well-being.
Asking for help doesn’t mean you’re weak - it means you’re ready to take care of yourself.

Looking for counselling support that feels warm, welcoming, and centred around you?At Kelowna One Counselling, we offer ...
05/09/2026

Looking for counselling support that feels warm, welcoming, and centred around you?
At Kelowna One Counselling, we offer compassionate support for individuals, couples, and families. With flexible appointment options, free 15-minute consultations, and a diverse team with different specialties and approaches, we’re here to help you find the right fit for your needs.
Evening and weekend appointments are available to make getting support a little easier.
Book your consultation today and take the first step toward feeling supported.

A little reminder that you don’t have to have everything figured out to still be moving forward.Every season has a purpo...
05/08/2026

A little reminder that you don’t have to have everything figured out to still be moving forward.
Every season has a purpose — the exciting ones, the quiet ones, the challenging ones, and the ones that feel like they’re taking longer than expected.
Appreciate where you are right now. There is growth happening here too.

Kind words from a client 💙Starting counselling can feel like a big step, especially when working through past relationsh...
05/02/2026

Kind words from a client 💙
Starting counselling can feel like a big step, especially when working through past relationships, trauma, patterns, or beliefs that may still be affecting your life today.
Alexandria offers a supportive and understanding space for individuals and couples to feel heard, supported, and guided through their healing journey.
We are so grateful for this thoughtful testimonial and for the trust clients place in Kelowna One Counselling.

Alexandria is currently accepting new clients.
Book online today through Kelowna One Counselling.

04/30/2026

Meet Melissa, one of the counsellors at Kelowna One Counselling.
Melissa brings a warm, client-centred approach to her work, always putting each client’s needs first. She believes clients know themselves best and creates a space where they can feel heard, supported, and understood.
Melissa enjoys working with youth, couples, and individuals, with a focus on Emotionally Focused Therapy, inner child work, grief and loss, shadow work, and compassion-based support.
Melissa is currently accepting new clients.
Book online today through Kelowna One Counselling.

Some seasons can feel heavier than others. When your mind is overwhelmed, it can be hard to see a way forward, but that ...
04/22/2026

Some seasons can feel heavier than others. When your mind is overwhelmed, it can be hard to see a way forward, but that does not mean hope is gone.

Healing does not always happen all at once. Sometimes it begins with one conversation, one safe space, or one small step toward support.

You do not have to carry everything alone.

We know starting therapy can feel vulnerable, which is why we believe the way support is offered matters. From our diver...
04/20/2026

We know starting therapy can feel vulnerable, which is why we believe the way support is offered matters.
From our diverse team and personalized approach to flexible appointment times and a focus on creating hope, everything we do is centred around helping you feel comfortable, supported, and cared for.
Therapy is not about having it all figured out. It is about having a safe place to begin.

Support can look different for everyone, and that is okay. We offer a variety of counselling services so you can find th...
04/17/2026

Support can look different for everyone, and that is okay.
We offer a variety of counselling services so you can find the kind of support that best fits your needs, your comfort level, and your season of life.
Whether you are starting with a complimentary consultation or exploring individual, couples, family, or online counselling, we are here to walk alongside you with care and compassion.
You do not have to have it all figured out to begin.

Finding the right fit matters when it comes to counselling. 💙Every therapist brings a different approach, personality, a...
04/15/2026

Finding the right fit matters when it comes to counselling. 💙
Every therapist brings a different approach, personality, and area of focus, and that is a good thing.
You deserve support that feels safe, comfortable, and right for you.
Whether you are working through trauma, relationship challenges, grief, family concerns, or simply need someone to talk to, our team is here to meet you where you are.
We’re here when you’re ready.

Ready to prioritize your mental health? Amandeep at Kelowna One Counselling is accepting new clients and offers flexible...
03/28/2026

Ready to prioritize your mental health? Amandeep at Kelowna One Counselling is accepting new clients and offers flexible evening and weekend sessions. Her schedule includes every second Monday from 6pm-8pm, every other Monday from 3pm-8pm, Tuesdays and Wednesdays from 5:30pm-8pm, and Saturdays from 10am-4pm. As a Registered Clinical Counsellor, Amandeep provides support for anxiety, life transitions, couples counselling, burnout, depression, trauma, self-esteem, and grief. Book your appointment today at www.kelownaonecounselling.ca.

Address

#235-1855 Kirschner Road
Kelowna, BC
V1Y4N7

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6:30pm
Thursday 11am - 6:30pm
Friday 11am - 3:30pm

Telephone

+17789402747

Website

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