Wiser After Cancer

03/04/2022

HOST GIFT OPTION THIS MONTH

01/16/2022

https://www.naturesfare.com/recipe/wild-rice-mushroom-soup/?utm_medium=email&utm_source=sharpspring&sslid=MzU0MjA1MTYyMjS3BAA&sseid=MzK2MLEwMbMwNQQA&jobid=0044480d-e13a-4f6b-b6f5-1dd3a56871c6

Directions Wash and dry all the vegetables. Thinly slice the mushrooms using a mandolin or a knife. Thinly slice the onion, celery, and carrots. Press the garlic. Heat a large pot over medium heat with 1-2 tsp of oil. Once hot, add the onion and mushrooms. Sauté for a few minutes then add the rest ...

01/15/2022

What’s in your shelf food?

01/11/2022

https://gundrymd.com/nightshades/

If you’re an avid follower of the “Gundry Way”, you already know Dr. Gundry doesn’t approve of nightshades on his eating program. This is because they're high in proteins known as lectins, which can be disastrous for your gut.

01/04/2022

ACIDIC WATER TO EXTEND YOUR HAIR & SKIN CARE PRODUCTS

Economize and reduce concentration in your expensive, good quality beauty products like shampoo, conditioner, body lotion, facial moisturizer and the like with acidic level 1. It doesn’t spoil the ingredients unlike tap water. For dishwashing liquid, laundry detergent and natural cleaning supplies, I use Acidic level 2. From my personal experience it really does enhance the effect and extends usage for a month or so to my skin and hair care products.

Give it a try!

09/20/2021

BLESSED SUNDAY
Drink your Mushroom 🍄

Has anyone seen Fantastic Fungi on Netflix? It’s a documentary film on how powerful mushroom is and how beneficial it is to our health. Mushrooms are natural probiotics and elerctric foods. Got inspired, so my daughter and I went to a mushroom farm yesterday.

It was one supplement sold to me at a Chinese Herbal clinic in Singapore right after the synovial sarcoma diagnosis on me.

Today, I made mushroom tea and drinking it over my Sunday mass. Oh boy! I drifted away after mass Ofcourse for atleast 2 solid hours just sitting down with my blanket on top of me. Felt like, it was the most solid nap in a while. I dreamt of my family in Philippines and some relatives I haven’t seen for a long time, some already passed away.

So drink your mushroom tea and I hope you get on to the same adventure like me!

08/07/2021

These are my quickest answers when I got asked about my beauty secrets.

1 Watch Sunday mass, Christian worships and have a Jesus’ corner at home. I have a cross I bought in Israel.

2 Enjoy long talks with my mother.

3 Make my husband laugh while away. Love and torture him sweetly when he’s with me

4 Keep a special connection and priority list for our kids and family. Maintain chosen friendship and continue to build relationships

5 Make home a sanctuary

6 Modulated voice

7 Controlled strong emotions and well thought out words

8 Feel more beautiful inside, it will show

9 Laugh at self don’t get frustrated. Slow down, mahina kalaban 😁

10 Invest time, energy, money in health and well-being. Drink 2.5L of superior water not contaminated or bottled. Eat clean, organic, healing foods. Avoid or reduce sugar, dairy, processed and unhealthy stuff. 70/25/5 - Healthy/Not so healthy/Sinful

11 Share your blessings in your own terms.

12 Impart knowledge, inspire others with caring and sincerity. Teach one to fish

13 Spend time alone. Engage the brain. Keep learning

14 Know your body intimately. Learn easy beauty regimen: banana peels, coffee scrub, acidic water spray, simple detox, intermittent fasting, hot & cold showers, hair & skin care, 5-min exercise is good enough... etc

13 Be grateful when you wake up. Sing praise while making your bed perfectly. Get excited to get to bed for your next dream adventure every night.

14 Find that Christmas vibe or that time of year that makes you happy and pretend it is here today.

15 Be a Bitch! - Babe In Total Control of Herself 😍

Talking to myself here ❤️❤️❤️