Hoop Strength Kelowna

Hoop Strength Kelowna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hoop Strength Kelowna, 103-1641 Commerce Avenue, Kelowna, BC.

Whether you are someone later in life, a mother, or a high level athlete, our mission is to be the difference maker in the lives of individuals and athletes pursuing increased quality of life, individual fitness goals, and to maximize sport performance.

Hot take…. Agility ladder drills can improve change of direction.
05/04/2025

Hot take…. Agility ladder drills can improve change of direction.

I am always going down random thought rabbits holes when I train, drive, shower etc. This is one from today’s training s...
02/21/2024

I am always going down random thought rabbits holes when I train, drive, shower etc. This is one from today’s training session.
I want to start capturing more of these thought trains and also sharing more in hopes of sparking some good discussions.
Let me know your thoughts in the comments.

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103-1641 Commerce Avenue
Kelowna, BC
V1X8A9

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