Small Steps for Big Changes

02/14/2026

Love yourself a little extra today 💞

Asking for support is a powerful act of self-care. 💗💘🥰

Find out if you’re at risk for developing type 2 diabetes and enrol in Small Steps for Big Changes today:
https://www.smallstepsforbigchanges.com/locations

02/13/2026

🎉NEWFOUNDLAND AND LABRADOR 🎉

TODAY Small Steps for Big Changes is launching in 4 NEW locations in Newfoundland and Labrador!!

🗓️ February 13, 2026

Are you at risk for developing type 2 diabetes? Do you recognize one of the locations as your local YMCA?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

02/13/2026

Small Steps for Big Changes is off to a GREAT start in Edmonton, Alberta!

Find out if you are at risk of developing type 2 diabetes and enrol today:
https://www.smallstepsforbigchanges.com/locations

02/11/2026

Big things are happening in Edmonton! Small Steps for Big Changes is officially expanding, bringing diabetes prevention support to more communities.

Check out this video to learn more about Small Steps for Big Changes in Edmonton:

Watch Diabetes prevention program expands in Edmonton Video Online, on GlobalNews.ca

02/11/2026

Big things are happening in Edmonton! Small Steps for Big Changes is officially launching, bringing diabetes prevention support to more people!

Learn more about Small Steps for Big Changes in Edmonton:

Watch Diabetes prevention program expands in Edmonton Video Online, on GlobalNews.ca

02/11/2026

📣As of today Small Steps for Big Changes is available in ALL YMCAs in Edmonton!!📣

Do you live in Edmonton? Are you at risk for developing type 2 diabetes?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

02/10/2026

We are so excited that Small Steps for Big Changes will be launching in 4 NEW locations in Newfoundland and Labrador!!

🗓️ February 13, 2026

Are you at risk for developing type 2 diabetes? Do you recognize one of the locations as your local YMCA?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

02/06/2026

We are listening, learning, and growing before, during, and after Black History Month 🌱

02/03/2026

Small Steps. Big Impact! All the way Down Under!

We’re so excited to see this front page feature of SSBC at Y Victoria Point!

02/02/2026

February is Black History Month.

This month is an opportunity to celebrate the work of Black scholars, activists, and scientists, while also acknowledging the present inequities experienced by Black individuals in Canada.

In Canada, Black adults are 2.1x as likely to have diabetes compared to White adults. Small Steps for Big Changes is committed to equitable care and to continually improving how we support our clients.

01/30/2026

We are SO excited to share that Small Steps for Big Changes is launching in 3 more YMCA locations in Edmonton, Alberta! 🎉

🗓️Launch day: February 11, 2026

Recognize one of these as your local YMCA? Are you at risk of developing type 2 diabetes?

Find out if you are at risk and enrol today:
https://www.smallstepsforbigchanges.com/locations

01/27/2026

Coaches play a vital role in diabetes prevention. As a coach, you empower participants to build sustainable habits, strengthen confidence, and make meaningful changes to their health one small step at a time.

Reach out to smallsteps.bigchanges@ubc.ca for more information.