DrCary

DrCary 👨‍👩‍👧‍👦 Family-Focused Care
💆🏻‍♂️ Pain Relief & Total Wellness
🔬 Advanced Chiropractic Techniques
✨ Feel Better, Live Better!

04/06/2026

🩺 Why Women's Bodies Hurt — Free Webinar This Month!
Hey everyone, Dr. Cary here!

I'm excited to announce my upcoming webinar: Why Women's Bodies Hurt.
This month we're diving deep into health issues that uniquely affect women, including:

➡️ Arthritis and joint pain
➡️ Bone health & osteoporosis
➡️ How pregnancy and carrying a baby impacts your posture
➡️ Post-childbirth conditions and recovery
➡️ And so much more

This webinar is FREE and open to everyone — whether you're local to Kelowna or joining from anywhere else!

🪴 We're also accepting new patients here at our clinic in Kelowna.
Want to go deeper? We've got some optional paid upgrades available:
📖 A companion booklet designed as a supplement to the webinar
🧠 A mastermind group for more in-depth conversation on these topics
🤝 One-on-one coaching for personalized guidance
📅 Happening at the end of this month — don't miss it!

👉 Click the link in bio to register and learn more: https://linktr.ee/tuttstreetfamilychiropractic
📞 Or call us at 250-486-0062

Here are your social media posts:📌 LONG-FORM POST (Instagram / Facebook / LinkedIn)🚨 FREE LIVE WEBINAR 🚨Why Women's Bodi...
04/05/2026

Here are your social media posts:

📌 LONG-FORM POST (Instagram / Facebook / LinkedIn)

🚨 FREE LIVE WEBINAR 🚨
Why Women's Bodies Hurt: The Real Causes of Back, Neck & Hip Pain
Ladies — if you've been told to "just stretch more" or "it's just stress," this one's for you.

Join Dr. Cary Yurkiw, DC from Tutt Street Family Chiropractic in Kelowna, BC for a FREE live webinar breaking down the REAL reasons women experience chronic back, neck, and hip pain — and what you can actually do about it.

🗓 April 29
🕐 12 PM PT / 3 PM ET
💰 Totally FREE

Here's what you'll learn:
→ Why women's pain patterns are different (and often dismissed)
→ The hidden causes behind chronic neck, back & hip issues
→ Simple steps you can start taking TODAY to feel better

This isn't generic advice. This is real talk from a chiropractor who's helped thousands of women in the Okanagan get out of pain and back to living.

🔗 Click the link in bio to register or visit https://tr.ee/yhQXxHDNw6
📞 Questions? Call the clinic: 250-486-0062

04/05/2026

Wrist Sprains Need More Than Rest — Here's What Actually Helps
Hey guys, Dr. Cary here! 👋

I recently had a patient come in with a sprained wrist and some misalignments, and I wanted to show you how we approach that kind of injury at the clinic.
First, we do chiropractic adjustments to the wrist to realign the joints and restore range of motion. But healing doesn't stop on the table — I also fitted her with a supportive wrist brace to give that extra stability between visits.
This particular brace wraps around the wrist, loops through the thumb, and secures with velcro so it stays snug and supportive throughout the day.
Here's the thing most people miss: bracing is a short-term tool, not a long-term solution. The real goal is to progressively strengthen the wrist with targeted exercises so the joint can hold its own without support.

That's the approach I take — adjust, support, strengthen. It's chiropractic care combined with rehab strategy, and it gets results.

If you're dealing with a wrist injury, hand pain, or any joint issue that's not resolving on its own, give us a call at 250-486-0062 to book an appointment.
For doctors and therapists looking to add this kind of integrated approach to your practice, or grow your clinic with better systems, reach out to me at 778-215-9310 through True North Health Coaching.

🔗 Links in bio for booking, resources, and more!

🏥 Clinic: linktr.ee/tuttstreetfamilychiropractic
🎙️ Dr. Cary: linktr.ee/drcaryyurkiw

04/05/2026

Behind the scenes.

Working on next month’s theme: Women’s Health (April) — leading into Mother’s Day in May.

Right now, building out the booklet and webinar content. We usually go deep — ~50 pages per topic — because surface-level advice doesn’t actually help people.

The focus is simple but important:
✔️ Get out of pain
✔️ Improve mobility
✔️ Build strength
✔️ Increase energy

This will be from both a clinical perspective and health coaching side.

We’re also working on the B2B side — helping women doctors and therapists grow and succeed in their practices through True North.

A lot coming this month.

If you’re serious about your health — or your practice — pay attention.

04/04/2026

Beautiful morning for a ride ☀️🚴‍♂️

Out biking with Marcie, soaking up the sun and stopping for coffee and pastries at Sandrine French Pastry & Chocolate.

Got the bikes cleaned up yesterday, so we’re back in action for spring rides. Simple things — fresh air, movement, and time together.

Honestly, it doesn’t get much better than this.

04/03/2026

Spring running gear check ❄️🏃‍♂️

When it’s around 0°C (32°F), it’s all about staying warm without overheating.

My go-to setup:
✔️ Waffle jacket (great for trapping heat)
✔️ Sweats for those colder starts
✔️ Gloves (on/off depending on the run)
✔️ Toque to keep the heat in
✔️ Same runners… probably time for an upgrade 😅

The key is layering right so you can warm up fast and stay comfortable the whole run.

Consistency doesn’t stop because of weather.

04/02/2026

One of my favorite spots to run — beautiful beach, great energy, and just a couple blocks from work.

Pushed the pace today. Legs feel strong, core feels solid — and that’s no accident.
A year ago, I invested in a personal trainer, and the strength work is paying off big time in my running.

This is what people miss:
Running alone won’t get you there. Strength training changes everything.

If you’re looking to:
✔️ Run your first marathon (I’ve done 25)
✔️ Get in better shape
✔️ Lose weight and get toned

I’ve got a health coaching program to help you do it properly.

Link in bio.

04/01/2026

April focus: Women’s Health 🌿

We had a great team meeting today and set our theme for the month ahead.

With Mother’s Day coming up in May, we’re dedicating April to women’s health — sharing education, insights, and how we can support common conditions we see in the clinic.

We’ll also be hosting webinars later this month covering women’s health topics and treatment options.

Stay tuned — a lot of valuable content coming your way.

03/31/2026

Foot pain? It might be your alignment.

We’ve been seeing a lot of patients lately for custom orthotics — and for good reason.

Orthotics can help with:
✔️ Plantar fasciitis
✔️ Heel spurs
✔️ Foot pain from sprains or strains
✔️ Flat feet or high arches
✔️ Overpronation / supination
✔️ Bunions

The goal is simple: proper support + better alignment = less pain and better movement.

If your feet aren’t supported properly, it can affect everything up the chain — ankles, knees, hips, even your back.

We’re currently accepting new patients in Kelowna if you need help.

03/30/2026

The biggest lie in the weight loss industry?

👉 That there’s a quick fix.

At Tutt Street Family Chiropractic, we see this all the time—people frustrated because they’ve tried “fast” solutions that don’t last.

Here’s the truth 👇

⚖️ Weight loss is a gradual process

1–2 pounds per week is realistic
Sustainable > fast

📉 The scale will fluctuate

Water retention
Hormones
Stress
Sleep

These are NORMAL—not failure.

🥗 It’s more than just calories

Macronutrients (protein, carbs, fats) matter
Muscle mass matters
Sleep resets your system
Movement drives metabolism

💡 Most people can reach their goals…
…but only when they understand how their body actually works.

This isn’t a 2-week fix.
This is a process of learning, adapting, and improving over time.

And honestly?

That’s what makes it powerful.

Because when you do it the right way…
👉 You don’t just lose weight—you keep it off.

📞 Call 250-486-0062
🔗 Click link in bio / Linktree to learn more about our health coaching programs

03/30/2026

Busy morning at the clinic today.

Had our videographer in capturing some content — looking forward to sharing that with you in the next few days.

Saw a wide range of cases this morning:
✔️ Whiplash from car accidents
✔️ Back and neck pain
✔️ Headaches
✔️ Foot, knee, ankle, and wrist issues

No two days are ever the same — and that’s what makes this work meaningful.

If you’re dealing with pain or something just doesn’t feel right, we’re currently accepting new patients in Kelowna.

03/29/2026

Take a quick tour inside our clinic 👇

At Tutt Street Family Chiropractic, everything is designed with one goal in mind: helping you move better, feel stronger, and recover faster.

From the moment you walk in, you’ll notice something different.

🏔️ Mountain Views While You Heal
We’re lucky to have a beautiful view of the mountains right from our treatment rooms—because environment matters when it comes to recovery and relaxation.

🩺 Room 3 – Exams & Assessments
This is where we do detailed exams to figure out what’s really going on—not just treating symptoms, but getting to the root cause.

💪 Treatment Area
Multiple tables, efficient flow, and focused care. This is where we help patients get results with chiropractic care, laser therapy, and shockwave treatments.

⚡ Room 1 – Advanced Therapies
This is where we handle intakes and perform laser + shockwave therapy—again, with an incredible view to make your experience even better.

🛍️ Reception & Products Area
We keep it simple and functional—supplements, resources, and even the books I’ve written to help you continue your health journey outside the clinic.

It’s not a huge space—but it’s optimized to deliver real results.

If you’ve been dealing with:
✔️ Back or neck pain
✔️ Injuries that won’t heal
✔️ Stiffness or limited mobility
✔️ Want to stay active and performing at your best

We’re here to help.

📞 Call us at 250-486-0062
🔗 Click the link in bio / Linktree to book your visit

Let’s get you moving better.

Address

2755 Tutt Street
Kelowna, BC
V1Y0G1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+12504860062

Website

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