Sweat Studios Kelowna

Sweat Studios Kelowna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Studios Kelowna, Yoga studio, 529 Lawrence Avenue, Kelowna, BC.

03/22/2026

Try Shane’s favourite barre sequence! 🩰🕺

Experience a full body tone with this exercise that works core, arms, legs, and everything in between! 💦

03/20/2026

Every week, your instructors spent countless hours prepping to give you the best class possible! 🌟

Shane gives us a peek into his creative world as he explains his process for building a playlist and barre routine for you all to enjoy! 🎶

Check out Shane’s immaculate music taste at Barre Core on Mondays at 9:15am ❤️‍🔥

Celebrate the full moon with us during an empowering hour-long journey into conscious, connected breathwork with Jenny K...
03/19/2026

Celebrate the full moon with us during an empowering hour-long journey into conscious, connected breathwork with Jenny Kamoschinski. 🌕

This class will help you explore the power of breath as a tool for deep, emotional release and personal growth. You will be guided through the transformative process of melting away stress and clearing space in your life, setting the foundation for moving forward with clarity and purpose.

Breathwork provides a multitude of benefits so come ready to breathe deeply, surrender what no longer serves you, and embrace the opportunity to step into a life of freedom and harmony. 🌬️

This class will fill up fast so reserve your spot today!

03/19/2026

Starbucks isn’t the only place with hidden menu items 😉

Try Shane’s Vegan Delight! Packed with protein and tons of fruit to keep your energy sky-high! 🍓🫐🍌

Today marks the start of Shane’s insta takeover! If you’ve ever been to one of his barre classes, you know that music is...
03/17/2026

Today marks the start of Shane’s insta takeover! If you’ve ever been to one of his barre classes, you know that music is pumping, the disco ball is spinning, and your legs are going to be shaking! 🪩

Let’s get to know him a little more ⬇️

Q: What inspired you to become an instructor?
A: My sister brought me to several of my first fitness classes back in 2015 - yoga, spin, and Barre. Fell in love and started attending as often as I could. Thought in the back of my mind: I would love to teach these classes one day! 💖

Q: Advice you’d give to anyone trying your class for the first time?
A: Listen to your body. Yours is not the same as the person on the mat next to you - your own progress is the only thing that matters! 🧘‍♀️

Q: Favourite thing about Sweat?
A: Disco ball!!! Just kidding, the people of course! 😉

Q: Favourite beverage?
A: COLD BREW!! ☕️

Q: Do you have any pets?
A: Yes - Sui, my kitten. His full name is Suika, meaning watermelon in Japanese. He’s a domestic shorthair with gray fur (except his belly and “mittens” which are white). He was the only one of his siblings born with a bob tail, and it was love at first sight! (swipe for pictures) 🐾

Q: Anything else you want the Sweat fam to know?
A: If you tell me you have a cat, please have pictures ready!😻

Want to sweat with our favourite cat dad? Join Shane on every Monday at 9:15am for Barre Core! ✨

03/08/2026

Happy International Women’s Day to all the incredible, strong, unstoppable women in our lives. 👸💖

Every time you show up to class, you give us the chance to see you, support you, and appreciate you so thank you for that incredible honour.

Today, and every day, we celebrate your resilience, kindness, power, and joy! 🌟

So you heard about our First Class Free offer but don’t know which class to start with? Check out one of our Classes of ...
03/04/2026

So you heard about our First Class Free offer but don’t know which class to start with? Check out one of our Classes of the Month and discover the magic of group fitness! 🤩

One class just isn’t enough for you? We get it 😉 Get the 14 Days UNLIMITED for $49 Intro Deal to try as many classes as you’d like!

Drop which class you want to come to this month in the comments ⬇️

There are FIVE Sundays in March which means five all new Sunday Specials coming your way! Which one are you most excited...
03/01/2026

There are FIVE Sundays in March which means five all new Sunday Specials coming your way! Which one are you most excited for?? ❤️‍🔥

Every week, experience a…

✨ New Instructor
✨ New Barre Routine
✨ New Theme

…and a NEW YOU !! 💃

DM us to book in your next Sunday Special 🙌🏼

Address

529 Lawrence Avenue
Kelowna, BC
V1Y6L8

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 12pm
Sunday 9am - 1pm

Telephone

+17784840476

Website

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