Sweat Studios Kelowna

Sweat Studios Kelowna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Studios Kelowna, Yoga studio, 529 Lawrence Avenue, Kelowna, BC.

Slow down. Breathe deeper. Let sound carry you into stillness. Facilitated by Meike (Stillah Sound), this will be a deep...
05/08/2026

Slow down. Breathe deeper. Let sound carry you into stillness.

Facilitated by Meike (Stillah Sound), this will be a deeply relaxing experience where you lie comfortably while waves of sound from singing bowls, chimes, and other instruments wash over you.

The vibrations will gently guide the body into a state of deep relaxation, helping the nervous system shift out of stress and into rest. No effort is required. Simply lie down, listen, and receive.✨

☁️ Deep Tranquility: A Sound Bath Journey
📆 May 13 @ 6:30pm

This is a special event so reserve your spot now! 🤍

05/05/2026

A class that makes you smile while you sweat? Sign me up! 🙋‍♀️

Every SHiNE Dance Fitness class includes the perfect balance of cardio and toning to ensure you get a full body workout and can see real results. Featuring new music every month, dance along to iconic songs while shaking off daily stress and boosting your mood AND confidence. 🪩

Want a deeper burn in your muscles? Try SHiNE Dance + UPLIFT Strength to incorporate weights, balls, bands, and more into your rockin’ and rollin’ workout! 💪

💃 SHiNE Dance Fitness: Tuesdays @ 4:30pm and Saturdays @ 9am

🕺 SHiNE Dance Fitness + UPLIFT: Thursdays @ 4:30pm

Head over to the Mindbody app to reserve your spot now!

The weather outside is heating up but there’s nowhere hotter in town than our May Sunday Specials! Which one are you mo...
05/02/2026

The weather outside is heating up but there’s nowhere hotter in town than our May Sunday Specials! Which one are you most excited for? ☀️

Every week, experience a…

✨ New Instructor
✨ New Barre Routine
✨ New Theme

…and a NEW YOU !! 💃

DM us to book in your next Sunday Special 🙌🏼

04/29/2026

🤍FACES OF SWEAT🤍

These are some of the amazing people part of our sweaty community and we love them so much!! Thanks for stopping by our photo booth on Saturday ☺️

04/24/2026

Birthday Party Alert 🎈🚨

Sweat's 3rd Year Anniversary Party

April 25th - Saturday 12-2pm

Free massages, cupcakes, cold plunges, giveaways, deals, treats and more.

PLUS the first 25 people get a little bonus from us.
bycindy1

04/18/2026

Nothing tastes better than a smoothie after a workout… except a smoothie during a workout 😅

Get your daily dose of vitamins, protein, and energy when you order a delicious, freshly blended smoothie! Refreshment guaranteed! 😋

Sweat is turning THREE and we couldn’t think of a better way to celebrate than giving you the gift of incredible, limite...
04/14/2026

Sweat is turning THREE and we couldn’t think of a better way to celebrate than giving you the gift of incredible, limited-time-only deals!! 🎁

Birthday Month - Ultimate: ONLY $249!
🔥 30 Days Unlimited Classes
🧊 3 Private Sauna/Cold Plunge Sessions
🥤 3 Freshly Blended Smoothies
🧦 A Pair of Pilates Socks
🧘‍♀️ A Brand New Yoga Mat

Birthday Month - Intro: ONLY $99
💧30 Days Unlimited
👯‍♀️1 Week Buddy Pass (Gift to a friend!)

Only available to purchase until April 30 so get your hands on these offers before they’re gone!

And keep your eyes peeled for even more deals dropping closer to the big day! 🎉

We’re having a party! 🎉 Join us for our 3rd Birthday Party on Saturday, April 25th, from 12:00 PM to 2:00 PM!🧁 We’ve got...
04/14/2026

We’re having a party! 🎉 Join us for our 3rd Birthday Party on Saturday, April 25th, from 12:00 PM to 2:00 PM!

🧁 We’ve got some delicious treats and beverages provided by local partners to celebrate this awesome day - come hungry!

🧊 Bring a bathing suit because the cold plunges will be set up for you to take a dip before checking out BIOSHACK’s toasty sauna!

💆‍♀️ Treat yourself to a complimentary mini-massage provided by local talented RMTs.

🎁 Exciting door prizes & giveaways just for showing up!

And much more!

Come celebrate with us as we mark three incredible years of fitness, community, and fun. Let’s make this birthday bash one to remember!

04/10/2026

When you come to the studio, it should feel like your second home! But it shouldn’t look that way 👀😬

Please keep cell phones, bags, and other personal items in a locker or the change room (we provide the locks for free!).

Our goal is for you to happily spend 45-60 minutes away from your phone (and your emotional support stuffed animals) sweating, having fun , and working towards your goals - without the distractions. 😉

Address

529 Lawrence Avenue
Kelowna, BC
V1Y6L8

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 12pm
Sunday 9am - 1pm

Telephone

+17784840476

Website

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