Interactive Counselling Ltd.

Interactive Counselling Ltd. Interactive Counselling offers both traditional and untraditional forms of counselling. We offer a se

Interactive Counselling offers counselling services to youth, families, individuals and couples. We have 4 convenient locations in Kelowna, Vernon, Vancouver, and Grande Prairie. We provide traditional counselling services in office, but also offer an untraditional twist to counselling. Many individuals do not feel comfortable in an office setting so I offer a variety of styles of counselling to f

it each individuals needs. Styles range from live chat sessions (phone calls, text, Facebook Message, or Skype), to email sessions, to what we call active counselling sessions. Whatever it may be, we do our best to accommodate your schedule and comfort level. Having a choice in what style of counselling session works for you allows for a more relaxed environment which means you are more likely to open up, leading to bettering yourself. I also offer in office sessions, active counselling sessions, e-mail sessions, Skype sessions, phone calls, and even text! You never know when you need someone to talk to, and Interactive Counselling prides itself on being available to support clients whenever possible!! Rates range from $140-$145 per hour depending on the type of session that fits your needs. Check out our website for details at www.interactivecounselling.ca. Please feel free to email me at info@interactivecounselling.ca or call/text 250-859-4485 with any questions that you may have.

ADHD doesn't look the same in everyone. 💙It's not always the kid bouncing off the walls. Sometimes it's the adult who ca...
05/19/2026

ADHD doesn't look the same in everyone. 💙

It's not always the kid bouncing off the walls. Sometimes it's the adult who can't finish a task. The teenager who's "lazy" but actually exhausted. The person who loses hours, misses deadlines, and wonders why everything feels so hard.

ADHD is a nervous system difference — not a character flaw. And with the right support, life can feel a whole lot less like swimming upstream.

Counselling for ADHD can help with:
→ Understanding how your brain actually works
→ Building strategies that work for you
→ Managing emotions, relationships, and self-worth
→ Untangling ADHD from anxiety, depression, or burnout

We have counsellors across Kelowna, Vernon, Penticton and Grande Prairie who work with ADHD across all ages.

You're not lazy. You're not broken. You just need the right support. 💙
📲 interactivecounselling.ca

Meet Tanya 💙Grande Prairie — this one's for you.Tanya is a Master of Social Work (MSW) with evening and weekend availabi...
05/18/2026

Meet Tanya 💙

Grande Prairie — this one's for you.
Tanya is a Master of Social Work (MSW) with evening and weekend availability, which means support that actually fits around your real life.

What makes Tanya exceptional is her range. She works with children, youth, individuals, couples, and families — bringing skill, warmth, and genuine care to every single one. Whatever your situation looks like, Tanya has the training and the heart to meet you there.
If you've been waiting for the right counsellor to come along — she might just be it. 💙

📍 Grande Prairie, AB
🌙 Evenings + Some Weekends
👨‍👩‍👧 Children • Youth • Couples • Families • Individuals

Book with Tanya today - visit interactivecounselling.ca

What if the goal wasn't happiness — but wholeness? 💙We spend so much energy chasing a feeling, trying to get back to "fi...
05/17/2026

What if the goal wasn't happiness — but wholeness? 💙

We spend so much energy chasing a feeling, trying to get back to "fine" or push through to "okay." But healing isn't a straight line and it doesn't always look peaceful.

Sometimes it looks like crying in a session. Or finally saying the thing you've been holding for years. Or realizing a pattern that has quietly run your life.

That's the work. And it's worth it.

We're here — in Kelowna, Vernon, Penticton, Grande Prairie and throughout Canada online — whenever you're ready to start.
💙 interactivecounselling.ca

Relationships are supposed to feel good — at least most of the time. 💙But when communication breaks down, when the same ...
05/15/2026

Relationships are supposed to feel good — at least most of the time. 💙

But when communication breaks down, when the same fights keep happening, when you feel more like roommates than partners — it's easy to wonder if something is permanently broken.
It usually isn't.

Couples counselling isn't about deciding who's right. It's about learning to actually hear each other — and finding your way back to each other.

We have counsellors across Kelowna, Vernon, Penticton and Grande Prairie who work with couples at all stages.
Reach out. It's not too late. 💙
📲 interactivecounselling.ca

Meet Jessie — and she gets it. 💙Jessie is a Registered Clinical Counsellor splitting her time between Vernon and Kelowna...
05/13/2026

Meet Jessie — and she gets it. 💙

Jessie is a Registered Clinical Counsellor splitting her time between Vernon and Kelowna, and she brings something truly special to every session: lived experience.

She's a mom. A wife. Someone who knows what it feels like when life piles on — the mental load, the relationship strain, the moments where you lose yourself in taking care of everyone else.

Jessie loves people, animals, connection, and building community. She's passionate about relationships — the ones we have with others, and the one we have with ourselves.

If you want a counsellor who feels like a real human being sitting across from you — Jessie is her. 💛
📍 Vernon & Kelowna, BC and Online throughout Canada
🗓️ Now Booking

Anxiety lives in the future. Grief lives in the past. And sometimes you're stuck carrying both. 💙If your mind rarely let...
05/12/2026

Anxiety lives in the future. Grief lives in the past. And sometimes you're stuck carrying both. 💙

If your mind rarely lets you rest — replaying, worrying, bracing — you're not broken. Your nervous system is doing what it learned to do.

The good news? It can learn something different.
Counselling isn't about being fixed. It's about being heard, understood, and gently guided toward a life that feels more like yours.

We're open 5-7 days a week across four locations — and we'll help you find the right fit.

📲 interactivecounselling.ca

Someone who will truly see your child. 🌿Meet Chitleen — a Registered Social Worker based in Kelowna who works primarily ...
05/11/2026

Someone who will truly see your child. 🌿

Meet Chitleen — a Registered Social Worker based in Kelowna who works primarily with children, youth, and individuals, with evening availability that works around school and work schedules.
Chitleen brings a depth of training and a genuine heart to every session. She creates a space where young people feel safe to be honest — and where parents can feel confident that their child is truly supported.

If your child or teen has been struggling and you're not sure where to turn, Chitleen is exactly the kind of support you've been looking for.

📍 Kelowna, BC
🌙 Evening Hours Available
👩‍💼 Registered Social Worker

Book with Chitleen today — link below:
https://interactivecounsellingkelowna.janeapp.com/locations/interactive-counselling-kelowna-office/book #/staff_member/39

To every mom carrying more than anyone sees — happy Mother’s Day. 🤍To the ones who show up even when they’re running on ...
05/10/2026

To every mom carrying more than anyone sees — happy Mother’s Day. 🤍

To the ones who show up even when they’re running on empty. Who hold everyone else together while quietly falling apart inside. Who love fiercely, worry constantly, and rarely ask for help.

We see you.

Motherhood is beautiful and hard and messy and exhausting — often all at once. And you deserve support too. Not just on Mother’s Day, but every ordinary Tuesday when the weight of it all feels like too much.

If you’ve been thinking about talking to someone — for yourself, not for anyone else — we’re here. With counsellors who understand the demands of real life, across Kelowna, Vernon, Penticton and Grande Prairie.

Happy Mother’s Day to every kind of mom. We’re honoured to be part of your community. 🤍

🌐 interactivecounselling.ca

Meet Amanda 💙If you've been putting off finding a counsellor because the timing never works — Amanda is here for you.Bas...
05/09/2026

Meet Amanda 💙

If you've been putting off finding a counsellor because the timing never works — Amanda is here for you.

Based in Grande Prairie, Amanda is a Registered Counsellor with daytime and evening availability, so booking a session doesn't have to mean rearranging your whole life.

What makes Amanda stand out? Her warmth. Her ability to meet you exactly where you are. Clients consistently describe her as compassionate, real, and genuinely easy to open up to.

Whether you're navigating anxiety, life transitions, relationships, or just feeling like something is off — Amanda is the kind of counsellor who makes you feel like you're not alone in it.

📍 Grande Prairie, AB
🗓️ Daytime + Evening Availability

Ready to book with Amanda? Link in bio or visit interactivecounselling.ca 💙

Address

2009 Enterprise Way Unit I
Kelowna, BC
BCV1Y9S9

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 4:30pm

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