Fueling with Food

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Kelowna, BC
Fueling with Food

Fueling with Food is a nutrition counselling clinic devoted to helping individuals achieve their nutrition and health goals.

11/15/2024

Want to know how to eat right and perform for your genetics? For a limited time, get $125 off the genetic testing. Learn how your genes impact your metabolism, nutrient requirements, and exercise performance. Head over to the website to book now. https://fuelingwithfood.com/contact/tristaca-curley-founder-dietitian/

03/15/2024

Had a blast doing some cooking classes this week for the Stronger Group. Was a nice break from the office and video calls that typically make up my day. This class was making a burrito bowl, super easy and tasty. We make a lot of bowls in our house. My kids love being able to assemble their own plate. They’re more likely to try new ingredients if they’re able to add it to their plate themselves. And they make great leftovers.

10/24/2023

Time to use up those benefits before they expire at year’s end. Many health plans cover dietitian services. From meal plans to genetic testing and everywhere in between. Head over to the website to book.

03/09/2023

Sending this one out to all the strong females in my life. I’m so grateful to have you in my life.

01/28/2023

When you have some hungry little hockey players to feed between games….
Waffles: provide carbs to help replenish glycogen stores quickly
Turkey sausage: provides protein to help repair and strengthen tired muscles
Fruit: helps fight inflammation and soreness
Whipping cream and Nutella: just for fun

12/17/2022

Who needs gingerbread when you can make a Kit Kat house?!? Christmas vacation tradition number one…complete.

10/27/2022

Great little piece by on why athletes like and are seeking out sports nutritionists to help give them a competitive edge. Things like lab tests, genetic testing, and personalized meal planning is nothing new, but good to see it getting some airplay. "The two biggest improvements are recovery and energy levels," he said. "And then just how you sleep and how refreshed you feel waking up. I've always been into these sorts of things over the years and different edges you can find, whether it's supplements or nutrition or training. There are different times where you have to get educated about how to support what you want to try to accomplish, and then how you can supplement your recovery and energy and all the good stuff."

10/18/2022

Name that fruit. Or vegetable. Anyone have an idea of what this is? I bought it today at a local market because I thought it would be fun to try. Then I got home and promptly forgot what it was called.

06/16/2022

Had a great time tonight talking with the 2010 Kelowna Heat re fueling their hockey performance. They were so engaged which always makes it fun. And of course the p*e bottles were a hit.

06/01/2022

Let the games begin. Big brother’s team might have won this one, but something tells me we are just getting started.

05/09/2022

Happy Mother’s Day! Hope all the moms out there got some love today. And some wine.
I got myself an air fryer today. Yeah I know I’m late to the party but it’s just one more appliance that I don’t know I need. I made fries in them that were alright, not fantastic. What am I missing here people? What are your go to air fryer recipes? I’m not giving up yet.

04/23/2022

It pays to have good neighbours. Like when your neighbour is and does the ice at the outdoor rinks for the and and brings you home pucks.

Address

Kelowna, BC

Telephone

+17784843835

Website

https://fuelingwithfood.com/contact/

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