Shawn K. Carpenter: Therapeutic Coach

Shawn K. Carpenter: Therapeutic Coach Therapeutic Coach
Be inspired. Break through. Awaken. NEW coaching program drops Jan 30th! Be inspired. What do you truly want? Or save your relationship. NO. Comment.

You may have a vision or goals you want to accomplish. Or maybe you want to overcome debilitating patterns like stress, anxiety, and anger. Maybe you’ve had enough of trying to think positive, visualize, create good habits and raise your vibration and instead are ready to find out who you really are at the very core of your being. You hold the power within to break through and find true fulfillment. Sometimes you just need a gentle nudge, a little guidance and the right support and you can experience lasting transformation as you Awaken to your true nature. There are times when we all seek new beginnings, need to make big decisions, look to improve our relationships, discover career paths, or realize our dreams and goals—these elements are all part of living successful, fulfilled lives. But they are ultimately a bi-product of who you ARE. And who you are is more powerful, more radiant, more loved than you could ever imagine. And when you realize this—you get the inside “right”—the outside tends to take care of itself. But this isn’t about getting better. The problem with focusing on getting better is that it's about the future. You can't get better NOW. But you can do your best. When the mind goes to the future, you’re incapable of performing at your best. You also fail to enjoy this moment (the only moment there is) in its entirety as you’re not really here and so you don’t ever really live. We know that when we’re at our best as human beings, we don't try to live in the future (what if thoughts, projection, excessive planning, etc). We likewise don't live in the past (regretting what didn’t or did happen, longing for what no longer is, etc). Instead, we remain present, and the mind gets really quiet, and we function optimally. We tap into our true potential. We stop running from what is unpleasant in us, we stop chasing or clutching into that which is pleasant, and instead, we COME ALIVE. We feel our emotions in their entirety without becoming unconscious to them (stuffing them down or reacting from those places). We start to AWAKEN to our true nature: pure bliss, joy, Being, peace, love… no word is truly adequate to describe what you are beyond the conditioned mind. But you can experience it consciously. After all… your true nature—Buddha nature, Christ consciousness, Awakeness, Beingness, whatever you wish to call it—is ALWAYS there. So the problem with “better” is it keeps pulling you to the future. And the future doesn’t yet exist. It is imaginary. Come back to the present moment. Discover what you’re feeling now. What is happening for you now? And if there is an action that is needed, it will become obvious to you and will happen much more gracefully, much more joyously, much more beautifully than ever before. This is the work I do with people and what Awakeness seeks to express this body-mind, otherwise known as Shawn ;-)

In my coaching sessions, I use a combination of different modalities to help you get unstuck and begin thinking creatively and powerfully as you come home to your (true) SELF. This includes elements of Strategic Intervention (founded by Tony Robbins) which draws from methodologies such as Ericksonian therapy, human needs psychology, and strategic family therapy as well as approaches favoured in Compassionate Inquiry®, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. As a lifelong artist, I am filled with such tremendous passion every time I put paint to canvas. There is something indescribable, something beyond words, that comes alive in me. This is a powerful, creative, peaceful and intensive expression of Awareness. And in my art, as in my sessions, it is about being inspired toward our true nature. It is about joy, love, bliss, and the beautiful things in life. It is also about facing those parts of us—the painful, dark places we’d rather suppress, project and hide from—bringing them into the light so that they can be integrated and we can become whole so that we can experience life as the miracle it is. It is about going inward to realize our true nature. The art that is created through me is here to inspire that same Awakeness in the viewer. That same longing. It is an answer to that very same place in you that not only seeks the Truth but already is the very thing you seek. You can experience the breakthroughs you need in your life and live the life you desire at the deepest levels. The life you’re called to live. You can be successful, powerful and at peace. You can be FREE. So, please feel free to check out my posts, videos, etc. Share. Invite other people to like my page, as well. Have questions? Don’t hesitate to ask. I’m here to help.

“I can't thank you enough for everything you're doing for me. I have no one else that I can talk to about all of this. But I feel totally supported and safe with you. Because of you, I know I can get through this and you've helped me to face and feel these really difficult emotions and situations in my life. I know there is so much more to work on and that I can count on you to be there for me. THANK YOU. ”


-->To start getting the journey HOME to yourself and to begin realizing your potential, download your free e-book today: http://theollingroup.ca/becoming-extraordinary-bookone/

I’m honoured to share this heartfelt testimonial:“I came to Shawn at a time in my life where I appeared relatively succe...
09/22/2025

I’m honoured to share this heartfelt testimonial:

“I came to Shawn at a time in my life where I appeared relatively successful to the outside world.

My personal life, on the other hand, was completely different with a lot of unhappiness which was kept hidden. As a result of making some wrong personal decisions, I had allowed a large part of myself to be diminished and repressed in return for security. It affected my personal and business life, with a lot of regret for what could have been. Years turned into more years of the same, I had become numb to my feelings, felt rudderless & it was time to seek help of a coach and mentor who could help set me on a better path.

This was not something Shawn had never encountered in his coaching. He began by calmly and professionally taking me back to my earliest moments, letting me determine my true purpose, my real joys and God-given talents. He helped me figure a way to become the person I meant to be, and what can be a greater gift than that?

I am very grateful to Shawn and recommend him to assist anyone wanting to achieve extraordinary change in reaching goals and becoming the best version of themselves.”

Kitschi maarsii to this client for trusting me with their journey.

09/13/2025

“I know who I am. I know what I carry.”

I wrote that yesterday—and today I want to share what that really means in my work.

Because underneath the hustle, the struggle, and the survival… the reason I fight to keep this alive is simple:
I’ve witnessed people come back to themselves.

I’ve sat across from someone who thought they were broken—only to see them breathe for the first time in years.
I’ve held space as grief finally moved, as shame dissolved, as clarity returned.

That’s what this is about.
Not fixing. Not forcing. Not selling.

But guiding people back to who they’ve always been underneath the weight of pain, trauma, and old stories.

And yes—I’ll keep bleeding for that.

Because there is nothing more sacred than seeing someone wake up to their own wholeness.

If you’re ready to come home to yourself—you don’t have to do it alone.

But don’t take it from me. Check out the video to hear what Rochelle had to say recently.

📩 shawn@shawnkcarpenter.com

I just had an interesting conversation with a past client (whose ex-partner still works with me and happens to love thei...
09/12/2025

I just had an interesting conversation with a past client (whose ex-partner still works with me and happens to love their sessions).

They told me that at times, I came across like a salesperson. That I pushed too much. That it put them off.

And you know what? They weren’t wrong.

When you’re living on the edge, when money is short and survival is at stake, sometimes that desperation leaks out. And people judge you for it. They don’t see the hours you pour into them, the breakthroughs, the tears, the transformation. They see the money.

I’ve struggled with money my entire adult life. Lost relationships because of it. Been written off because of it. And I’m tired of being judged through that lens.

Here’s the truth:

I give everything I have in my sessions. I bleed for my clients. I hold them in their darkest moments. And the ones who’ve actually done the work with me know the impact.

So yeah—I’ve stumbled. I’ve hustled too hard. But I will not apologize for doing whatever I could to keep this fire alive.
Because at the end of the day, this is bigger than money. This is about Vision. Healing. Art. Writing. Spirit.

And to anyone still judging me through the lens of money, survival, or your own fear?

F**k what you think.

I know who I am.
I know what I carry.
And I will not stop.

I’ve watched people step into freedom they never thought possible. One client doubled his income in months. Another fina...
09/09/2025

I’ve watched people step into freedom they never thought possible. One client doubled his income in months. Another finally let go of trauma that haunted her for years.

There are really endless stories of transformations and inspiration.

What do YOU need freedom from?

I have a few spots open right now for breakthrough coaching.

If you’re ready, DM me. Let’s start your transformation together.

Sometimes it’s not the big crashes that wear you down.It’s the small, daily weight:—waking up with dread in your chest,—...
09/05/2025

Sometimes it’s not the big crashes that wear you down.
It’s the small, daily weight:

—waking up with dread in your chest,
—snapping at people you love,
—feeling stuck in the same loop no matter what you try.

You tell yourself you should be stronger. That you should be able to figure it out on your own. But the truth is: none of us are meant to carry it all alone.

I’ve walked with people through fear, burnout, shame, and self-sabotage—and I’ve watched them break free into clarity, strength, and peace.

✨ If you’re ready to stop spinning in the same old loops and step into something new, reach out. Let’s talk.

Your breakthrough might be closer than you think.

Kitschi maarsii. Ekosi.

You’ve done the work.Read the books.Journaled. Meditated. Manifested.And yet… you still feel stuck.Here’s the truth: you...
08/28/2025

You’ve done the work.
Read the books.
Journaled. Meditated. Manifested.

And yet… you still feel stuck.

Here’s the truth: you’re not broken. You’re simply carrying too much—and most of it was never yours to carry.

The reason you feel stuck isn’t because you’re not trying hard enough. It’s because your nervous system is overwhelmed, your patterns are wired in deep, and your coping strategies have become so “normal” they’re all but invisible.

This is where real transformation begins—when you finally untangle what’s actually holding you back but looking underneath the coping strategies. Underneath the procrastination, avoidance, withdrawal, anxiety, depression, addiction…

… to its root.

When you face, feel, and integrate the original final pain and accompanying narratives… you become FREE. You realize your essential, most authentic Self. And you tap into your true potential, deep peace, power, and Presence.

And you start to show up differently in the world.

Ready?

If this resonates, I’m offering a few free discovery sessions this month. No pressure—just presence, insight, and truth.

DM me or email shawn@shawnkcarpenter.com if you’d like to explore.

Client words, not mine:“When I started working with Shawn, I was a few years into my business and feeling stuck—like I w...
08/25/2025

Client words, not mine:

“When I started working with Shawn, I was a few years into my business and feeling stuck—like I was getting in my own way. I had done talk therapy, read all the books, and intellectually ‘knew’ the things, but I didn’t feel them.

Over the past year, Shawn has challenged me to go deeper, helping me uncover and work through the belief systems that were holding me back. As a result, I’ve grown both personally and professionally in ways I couldn’t have imagined.

If you’ve done the talk therapy and are ready to truly embody change, I can’t recommend Shawn enough.”

This is the work I live for. Helping people move beyond “knowing” into embodying real transformation—in business, in relationships, in life.

If you’re ready for that kind of shift, DM me or check the link in my bio to explore working together.

Sometimes the most powerful way to explain what I do is to let my clients speak for themselves.Here’s one story:“Working...
08/16/2025

Sometimes the most powerful way to explain what I do is to let my clients speak for themselves.

Here’s one story:

“Working with Shawn has been nothing short of transformative. As someone who is high-functioning but constantly battling my own internal struggles, I’ve spent years trying to ‘fix’ my anxiety—only to have the same patterns persist. Shawn helped me see my anxiety in an entirely new light, not as a problem to be solved but as something to understand and move through with compassion.

For the first time, I’m fully experiencing and processing my emotions without fear rather than pushing them away. I’ve worked with many therapists, but no one has shifted my perspective the way Shawn has. The power anxiety once held over me is fading, and I feel more grounded and free than ever. If you’re struggling and looking for real change, I can’t recommend Shawn enough.”

This is why I do this work. Because anxiety, grief, stress, and trauma don’t have to define your life. They can be met, understood, and transformed.

If you’re ready to stop battling yourself and start walking toward freedom, DM me. Let’s explore what’s possible for you.

“I’ve done therapy. I’ve done mindset work. But I’ve never experienced anything like this.”That’s what Scott told me rec...
08/05/2025

“I’ve done therapy. I’ve done mindset work. But I’ve never experienced anything like this.”

That’s what Scott told me recently.

He came in carrying years of buried beliefs—patterns he couldn’t think his way out of. Stuff that had kept him stuck even after years of doing the “inner work.”

What changed?

He stopped trying to fix himself—and started remembering who he actually is.

This isn’t about hacks or about positivity. It’s not about bypassing your pain with spiritual performance.

It’s about going in.

It’s about facing what’s unconscious in us and feeling it in the body as it’s activated. It’s about learning how to integrate what was suppressed—the core and root to all of our dysfunctional patterns.

Scott said it best:

“Shawn doesn’t just listen—he truly hears you. He asks the right questions that spark clarity and self-awareness. Our work went beyond the surface. It changed how I show up in my life—with more confidence, direction, and peace.”

If that’s what you’re ready for, I’ve got space for 2 more people before I close this chapter.

🔥 Coaching is 50% off until August 15
🔥 2- or 3-session starter packages available

If you’ve already tried surface-level solutions—coaching, talk therapy, communication styles, visualization, positive affirmations, guided meditations, etc—but they haven’t helped you become free of your dysfunctional behavioural and emotional patterns… now’s the time to go deep.

DM me if you’re ready.
Or email: shawn@shawnkcarpenter.com

This may be the last time I offer this work. No pressure—just truth.

Not everyone’s ready for this work. And honestly? That’s fine.But if you’ve been carrying the same pain for years—Loopin...
08/02/2025

Not everyone’s ready for this work. And honestly? That’s fine.

But if you’ve been carrying the same pain for years—
Looping the same old stories, trapped in survival mode, holding it all in just to get through the day—

Then maybe it’s time to ask:

How long are you going to keep betraying yourself just to keep the peace?

Because this isn’t life-hack coaching.
It’s not mindset fluff.
It’s not bypassing your pain with “positive vibes only.”

This is the work of coming the f**k home—
To your body.
To your truth.
To the version of you that doesn’t need fixing—just remembering.

“Working with Shawn has been one of the most transformative experiences of my life.

I’ve been able to dig deep, confront what’s held me back, and start showing up in my life with more confidence, direction, and peace.

I can honestly say I’m in a much better place mentally, emotionally, and even spiritually—thanks to his coaching.”
— Scott B.

This is what happens when you stop circling and finally go in.

🔥 No more ghosting your own growth.
🔥 No more half-in, half-out spiritual theatre.
🔥 No more pretending you’re fine while silently drowning.

My 1:1 coaching is half price until August 15th.
After that, I’m closing this chapter—and I may not offer this again.

So if you’re ready for something real—DM me.

If you’re curious, grab the free guide in my bio.

And if you’re not ready? That’s fine. Just don’t hide behind silence. Say no with your chest.

This work isn’t for everyone.
It’s for the ones who’ve walked through fire and are done living small.

It’s for the ones who are ready to rise.

“I’ve worked with many therapists, but no one has shifted my perspective like Shawn.For the first time, I’m not afraid o...
08/01/2025

“I’ve worked with many therapists, but no one has shifted my perspective like Shawn.

For the first time, I’m not afraid of my emotions. My anxiety no longer controls me—I feel grounded and free.”
— Tracy

This is the work. Not fixing.
Coming home.

If you’re ready for real transformation—not from your head, but from your body, your roots, your spirit—this is the time.

My 1:1 packages are open at half price until August 15th.

DM me, or grab the free guide (link in bio) to get started.

Address

Kelowna, BC

Opening Hours

Monday 10am - 4:30am
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm

Telephone

+17785332459

Website

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