Catalyst Movement Clinic

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Canada
Kelowna, BC
Catalyst Movement Clinic

We are an exercise-centric chiropractic and physiotherapy clinic.

09/26/2025

If this sounds like you, it’s time to book
an appointment.

Not only do we help treat your injuries, or help program your training - with our emails and follow up text messages we help keep you accountable.

After all, you want to accomplish your goals, don’t you?

09/19/2025

Hehe

09/17/2025

✨Recent Highlights at Catalyst✨

1. Meet Kylie! She’s a UBC-O practicum student who’ll be hanging out (literally), learning, and helping us out until April
2. Patient assessments & care - always working hard to get you back doing what you love
3. Spotting our Catalyst swag in the wild on some of our favourite humans
4. Launching our Postpartum Strength Rebuild program - something has been dreaming up for a while and is excited to see come to life
5. Keeping our Pregnancy Strength Series rocking & rolling - these literal body builders are bad ass
6. Kicking off the Fall Strength Series! Focus this round: sumo & conventional deadlifts, narrow & regular bench press, barbell lunge to squat progressions, and super heavy farmer carries
7. TPI assessments + plenty of golf - a little “birdie” told us more golf-specific offerings are on the way this fall
8. Enjoying the trails with the crew and our Monday evening strength sessions!

09/12/2025

It’s called “Core Principles of Training”.

Not “just strength training”.

If your goal is to improve your mobility it should follow the same principles as strength training.

The two really shouldn’t look much different.

Having a hard time achieving your training goals?

Leave us a comment or send us a DM 💪🏼

09/09/2025

A few weeks ago, and teamed up to host a conference for the Okanagan Sports Medicine & Performance Group.

had the chance to attend AND present on Strength Training Considerations Through Pregnancy. Swipe to the end for her favourite slide that sums it all up 💪

P.S. If you’re a clinician or coach in the Okanagan, keep an eye out for their next event - we highly recommend it!

09/04/2025

We’ve got a few spots left in our evening class! DM us to snag one 💪

• Sept. 16 - Oct. 23

• Tuesday & Thursday

• 5:30-6:30PM

• Side effects include: strength gains, improved athleticism & technique, making new friends 🙂

09/03/2025

is very excited to launch these postpartum sessions! 🥹
 Designed for that early “return to movement” phase - think open gym style (for flexibility), group based & baby friendly (for community), and fully supported (for added guidance & reassurance).

Use the link in our bio to book your assessment!

08/29/2025

A more connected golf swing means a more consistent golf swing.

If you’re interested in learning more about your body and your golf swing and how TPI can help, send us a message or drop it in the comments 👇🏼

08/27/2025

Our job is to keep you doing what you love. Having a hard time doing that? Might be time to book in for an assessment 🤘🏼

08/22/2025

If these photos made you think “oooh that looks like it feels gooOoOoOood 👀” … Consider this your sign to book in. Link’s in our bio!

08/20/2025

DOMS = “Didn’t order my soreness”.. but here we are ☠️

08/15/2025

A glimpse into our Pregnancy Strength Series - where these ladies stay STRONG through every trimester 💪

Address

1680 Water Street
Kelowna, BC
V1Y8T8

Website

http://www.catalystclinic.ca/

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