11/23/2025
Who Can Benefit?
Art psychotherapy is used for people of all ages and is especially helpful for:
✔️ Trauma survivors
✔️ Individuals struggling with anxiety, depression, or PTSD
✔️ Those with neurodiverse conditions (e.g., autism, ADHD)
✔️ People coping with grief, stress, or significant life changes
No Art Skills Required!
The focus isn’t on creating “good” art—it’s about using creativity as a therapeutic tool for emotional healing and self-discovery.
Would you try art psychotherapy? Let’s talk! 🎨💙 Book online with Rebecca at www.steppingstonesokanagan.ca