The Core Centre of Health

The Core Centre of Health Welcome to your better Health!

We are one of the largest Multi Disciplinary Health Clinic in Kelowna offering: CHIROPRACTIC, MASSAGE (RMT), PHYSIOTHERAPY, PSYCHOLOGY, COUNSELLING, COACHING, & CUSTOM ORTHOTICS. CHIROPRACTOR: Dr. Troy Tater

PSYCHOLOGIST: Dr. Eric Kuelker

PHYSIOTHERAPY: Shardul Kara

MASSAGE THERAPIST: Lindsey Sloan, Michaela Condon, Shardul Kara,
Brooke Trourand, Alison Behrner, Kayla Payne,
Jamie Chatham, Julius Krolik, Jada Dimand

COUNSELLING/ Bri Larson
COACHING:

STAFF: Pamela, Amber, Hank

Who doesn't love a good hug? Check out Dr. Kuelker's newest Blog post -always great, well informed info!
09/18/2025

Who doesn't love a good hug? Check out Dr. Kuelker's newest Blog post -always great, well informed info!

We offer chiropractic care, physiotherapy, and mental health services in Kelowna B.C.

It's time to book a massage!  Maybe it's not running.... but I  know our RMT's will hep your aches and pains that come f...
06/19/2025

It's time to book a massage! Maybe it's not running.... but I know our RMT's will hep your aches and pains that come from your Summer activities!

Running can take a toll on your body, and lead to injury like patellofemoral pain or ankle sprains. Massage therapy can hep runners find some pain relief from their injuries.

Physical pain, is not always just about the physical.  The Core Centre of Health offers you access to services that will...
06/12/2025

Physical pain, is not always just about the physical. The Core Centre of Health offers you access to services that will help you in all aspects of your healing. Read Dr. Kuelker's lasted Blog post here: https://thecorekelowna.com/blog/how-forgiveness-heals-the-body and share!

We offer chiropractic care, physiotherapy, and mental health services in Kelowna B.C.

NEW BLOG POST! Check it out
03/17/2025

NEW BLOG POST! Check it out

We offer chiropractic care, physiotherapy, and mental health services in Kelowna B.C.

DOES GOOD S*X REDUCE THE RISK OF CANCER? Certain words pull attention as surely a teenager will reach for her cellphone....
01/21/2025

DOES GOOD S*X REDUCE THE RISK OF CANCER?

Certain words pull attention as surely a teenager will reach for her cellphone. There is an irresistible connection, a whole forest of brain cells that activate when it sees specific words. One of those words is ‘s*x’. S*x is literally what keeps the human race going, reproducing through times of peace, economic collapse, war, rising empires, and floods. Even when circumstances are wretched, people still have s*x, and by extension, babies. Another word that is charged with meaning is ‘cancer’. Cancer is the opposite dynamic, where cells divide out of control until they sicken their host, or take their life. Cancer slows, or kills member of the human race. So, does the regeneration of humanity that is inherent in s*x, push against the deterioration that is cancer?

One study gave a provocative response. Researchers followed Chinese women who had been treated for breast cancer for a decade. The women that had a poor s*xual relationship were 570% more likely to either have a recurrence of cancer, or die, than women who had a good s*xual relationship with their partners. [i] The implications spin quickly out of this finding. To begin, breast cancer is the most common cancer to afflict women.[ii] Over two million women a year are diagnosed with it. Any finding as to what increases recurrence or death will affect hundreds of thousands of women and their loved ones.

The huge numbers involved are because the researchers did not look at the worst of the worst relationships, the women who were extremely dissatisfied. If they did, then the high risk group would be small. Instead, the scientists defined having a poor s*xual relationship as being average or below. That means that half of all women were in the group that was nearly 6 times more likely to have a recurrence of cancer or die.

Second, this is a massive difference. If there was a pill that changed the likelihood of having a recurrence of cancer or early death by roughly 6-fold, it would be all over the news. Every oncologist would be expected to prescribe it. If they did not, they would be sitting in a courtroom, answering some very uncomfortable questions from a malpractice lawyer as to why they did not. It would be the new standard of care, and failure to meet that standard would result in lawsuits and legal battles.

With such an impact, one question that pops up is ‘how’? How does having a connected and satisfying s*xual relationship keep cancer from returning? Different groups offer very distinct reasons, and we will first hear from the biologists. They point out that when either men or women or**sm, that the hormone oxytocin is released.[iii] Thus, if women have a s*xual relationship that is above average, they will have more oxytocin in their body than their peers with below-average s*xual relationships. This raises a very interesting question. Is the superior survival rate of women with good s*xual relationships due to oxytocin slowing the recurrence of cancer?

Oxytocin has lots of positive effects. One of the most important is that when people are stressed, oxytocin inhibits cortisol levels.[iv] And this a good thing, because as I wrote in a previous post, high levels of cortisol over the long term eventually damage DNA. It also suppresses the immune system and facilitates weight gain. These three factors increase the risk of cancer. If oxytocin is reducing cortisol levels, then the risk of cancer decreases. Oxytocin does not just dial down the cortisol, it exerts other powerful anti-stress effects. These effects are from nerves that release oxytocin that weave complex paths in the brain to multiple sites that regulate the stress system. [v] These nerves reduce the activity of the fight-flight-freeze system and activate the system that calms and restores the body (parasympathetic system).

The second pathway is what happens right around the cancer cells, in the tumour micro-environment. Women with ovarian cancer who had high levels of oxytocin in the fluid near their tumour lived an average of 1.5 years longer and had a 34% decreased risk of death from disease than patients with lower levels of oxytocin.[vi] The researchers pulled out the test tubes, and found that oxytocin reduced inflammation around the tumour. Other scientists found in the lab that oxytocin inhibited the ability of ovarian cancer cells to proliferate. It decreased the cancer cells’ ability to migrate, and to invade other tissues.[vii] It even induced death in the cancer cells![viii] When oxytocin was present, it partially reversed the effects of cortisol.

Oxytocin slows down other types of cancer cells, such as decreasing the proliferation of breast cancer cells in the lab. Colorectal cancer cells also decrease their ability to invade when exposed to oxytocin. It also decreases the ability of the cancer cells to suppress the immune system. [ix]

At this point, oxytocin is looking like a very powerful weapon in the struggle against cancer. It dials down the cortisol, which has cancer facilitating effects. Oxytocin also activates the system that calms the body. In multiple types of cancer it decreases the ability of the cancer cells to proliferate, migrate, and suppress the immune system. It also facilitates the process leading to dissolution and death in cancer cells.

At this point, it is tempting to fire up the media machine. The headlines can write themselves “S*x stops cancer’s return!” I can almost hear the whine as the hype winds up, the revs spinning faster in the media, shaking and vibrating the printing presses and computer servers. Yes, we do have a study showing a dramatic impact of quality of s*xual relationship on cancer recurrence. We also have a biological pathway from or**sm to oxytocin to inhibiting cortisol and inhibiting cancer proliferation. It looks like we have a very thick rope in the net to restrain cancer, a powerful part of the unknown weapon.

But before the tweets get over-hyped, and the FaceBook posts too dramatic, it is important to keep in mind that we have discussed only one study looking at quality of s*x and cancer recurrence. And we have only looked at a biological explanation, rather than hearing other perspectives that account for this finding. Be sure to tune in next week to see what other studies have to say on the link between s*xual activity and cancer, and what other factors need to be accounted for.

In the meantime, if you want to sit down with your spouse and tell them that there was a study finding that the quality of a woman’s s*xual relationship had a dramatic impact on the risk of cancer recurrence, go ahead. If you want to ask how the two of you can improve the quality of your s*xual relationship, well, that is a great question. If they raise issues of communication, or timing, or body image, then listen closely and keep the conversation going. You will only gain by having an honest, respectful dialogue about this topic. Once you work through these issues, the passion in the bedroom may increase. If that happens, go ahead, blame me.

Dr. Eric Kuelker

12/19/2024
11/07/2024

It's National Pain Awareness Week. One in five people live with chronic pain in their lifetime. In Canada, the combined costs of pain reach $40.3 billion every year. It's time to take action. 's Action plan for pain is a step toward reducing the toll chronic pain takes on Canadians. Together, we can raise awareness and support those affected. Let's make change happen.

I want to start by acknowledging that living with Complex Post-Traumatic Stress Disorder (C-PTSD) can feel overwhelming....
11/05/2024

I want to start by acknowledging that living with Complex Post-Traumatic Stress Disorder (C-PTSD) can feel overwhelming. The symptoms can be relentless, affecting your emotions, your body, your relationships, and your sense of safety in the world. It’s no wonder that the idea of a “cure” is something so many people seek out. The short answer to this question is: C-PTSD doesn’t have a quick fix or a cure in the traditional sense, but healing is absolutely possible. And that healing can transform your life in ways that bring deep relief, peace, and the ability to live fully. Let’s explore what that means ...... click the link to read the full blog

https://thecorekelowna.com/blog/can-c-ptsd-be-cured

Happy Halloween!!! Fun day for our team- be safe out there tonight! 🎃👻☠️
10/31/2024

Happy Halloween!!! Fun day for our team- be safe out there tonight! 🎃👻☠️

let's talk about something that’s often misunderstood but affects so many people in deep and lasting ways: Complex Post-...
10/29/2024

let's talk about something that’s often misunderstood but affects so many people in deep and lasting ways: Complex Post-Traumatic Stress Disorder, or C-PTSD. If you or someone you love is living with C-PTSD, it can feel like there’s an invisible weight pulling on you—one that affects not just your emotions but every part of your life, from your work to your relationships.

While many of us have some understanding of PTSD, which can develop after a single traumatic event, C-PTSD often stems from repeated or long-term exposure to trauma, like childhood abuse, neglect, or being in a toxic relationship for years. It’s different from PTSD in that it weaves itself into your identity, your sense of safety, and how you relate to others and the world. The effects can be subtle but profound, and they show up in ways we don’t always recognize right away.

So, let’s break down how C-PTSD can manifest in your everyday life, your work, and your relationships—and, most importantly, what you can do to start healing.

https://thecorekelowna.com/blog/how-c-ptsd-shows-up-in-life-work-and-relationships

Stay safe!
07/05/2024

Stay safe!

July 5th is National Injury Prevention Day- a day to raise awareness around ways to prevent injuries at home, at work, and in play.

Chiropractors play a role in injury prevention for their patients by improving mobility and balance and educating them about different ways to reduce the risk of falls, workplace injuries, or other injuries.

Address

1441 Ellis Street # 102
Kelowna, BC
V1Y2A3

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 8:30am - 2pm

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Our Team

CHIROPRACTOR: Dr. Troy Tater PSYCHOLOGIST: Dr. Eric Kuelker NATUROPATH: Dr Katie Coombs

PHYSIOTHERAPY: Shardul Kara MASSAGE THERAPIST: Lindsey Sloan, Pam Dhillon, Michaela Condon, Dawn Maxner, Shardul Kara, Kristine Sloan ACUPUNCTURIST/: Sarah Jenkins CHINESE MEDICINE BodyTalk: Pam Dhillon STAFF: Pamela, Cheryl, Amber, Hank