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12/16/2022

12/16/2022

💫~Heightened my appreciation of professional athletes working with NHL players Sam Ganger & Erik Gudbranson🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both are family men, exuding kindness and humility despite their high pressure profession 💖💫

12/16/2022

Heightened my appreciation of professional
athletes working with NHL players Sam Ganger & Erik Gudbranson 🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both are family men, exuding kindness and humility despite their high pressure profession 💖💫

12/16/2022

Heightened my appreciation of professional athletes working with NHL players Sam Ganger & Erik Gudbranson 🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both family men, came across as very kind and humble 💖💫

12/09/2022

Fascia-nating Facts

Fascia is a network of fibrous connective tissue that wraps around and supports EVERY structure in your body 🤯

It provides Strength and Flexibility, creating an environment that allows ALL of your body systems to work together.
Like a net or web, it provides communication and feedback between all our components.

Sticky fascia can lead to adhesions, “knots”, tissue fatigue, and pain. Healthy fascia slides and glides, maintaining healthy friction between layers, helpng to improve movement and blood flow.

Regular osteopathy treatments can help the body and mind to function more optimally, so you have more time to focus on what’s important to you ☺️!

12/09/2022

Fascia-nating!

All About Fascia By: Dana Brandt We’ve all experienced pain and stiffness within our bodies. And we often attribute it to creaky joints or “tight” muscles. And maybe you do a quick stretch, take a collagen supplement, or even take some pain medication. But whatever you seem to do that pain and...

12/09/2022

Body & Mind

Osteopathy is a form of manual healthcare which recognises the important link between the structure of the body and the way that it functions. Osteopathic treatment can help to remove the underlying cause of pain, release tension and improve circulation and help the body to adapt to hormonal and str