Back to Balance

12/16/2022

12/16/2022

💫~Heightened my appreciation of professional athletes working with NHL players Sam Ganger & Erik Gudbranson🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both are family men, exuding kindness and humility despite their high pressure profession 💖💫

12/16/2022

Heightened my appreciation of professional
athletes working with NHL players Sam Ganger & Erik Gudbranson 🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both are family men, exuding kindness and humility despite their high pressure profession 💖💫

12/16/2022

Heightened my appreciation of professional athletes working with NHL players Sam Ganger & Erik Gudbranson 🏒👌🦄⭐️

Was incredible to see their dedication to sport, and ability to work through injuries. Both family men, came across as very kind and humble 💖💫

12/09/2022

Fascia-nating Facts

Fascia is a network of fibrous connective tissue that wraps around and supports EVERY structure in your body 🤯

It provides Strength and Flexibility, creating an environment that allows ALL of your body systems to work together.
Like a net or web, it provides communication and feedback between all our components.

Sticky fascia can lead to adhesions, “knots”, tissue fatigue, and pain. Healthy fascia slides and glides, maintaining healthy friction between layers, helpng to improve movement and blood flow.

Regular osteopathy treatments can help the body and mind to function more optimally, so you have more time to focus on what’s important to you ☺️!

12/09/2022

Fascia-nating!

All About Fascia By: Dana Brandt We’ve all experienced pain and stiffness within our bodies. And we often attribute it to creaky joints or “tight” muscles. And maybe you do a quick stretch, take a collagen supplement, or even take some pain medication. But whatever you seem to do that pain and...

12/09/2022

Body & Mind

Osteopathy is a form of manual healthcare which recognises the important link between the structure of the body and the way that it functions. Osteopathic treatment can help to remove the underlying cause of pain, release tension and improve circulation and help the body to adapt to hormonal and str

04/29/2021

GSP has often used Osteopathy for performance enhancement, so not surprising it's where he turns after an injury.

His experience is a good reminder of the complexity of our connective tissue. The root cause needs to be identified, rather than simply treating the painful area. This is what Osteopathy is all about, bringing the body back into balance ⚖

06/12/2017

So fun connecting and relaxing at the Art of Sauna with the Angel Hands crew! I feel so lucky to work with this talented group of practitioners. I love feeling like I can provide care for anyone who comes to me, given I'm backed by gifted heart centered naturopaths, a shiatsu therapist, a counselor, an acupuncturist, an RMT, and even a hypnotist. So much Love to you guys! Feels great to be supported by such a wonderful team 💞

09/28/2016

***Gabor Mate Talk***
There's still a chance to see Dr. Gabor Mate at Centennial Theatre in North Van tmr morning (8-9am). Some free tickets have opened up on a first come first serve basis.

Dr. Gabor Mate has been a long time proponent of mind-body approaches to health and disease. He has helped bring hope and relief to patients challenged by severe addiction and mental illness in Vancouver's dtown east side.

His use of ayahuasca in treatment has been promising. According to Dr. Mate, "ayahuasca is not a drug in the Western sense, something you take to get rid of something. Properly used it opens up parts of yourself that you usually have no access to. The parts of the brain that hold emotional memories come together with those parts that modulate insight and awareness, so you can see past experiences in a new way.

The natural human response to pain is to escape it. That's the essence of addiction. Ayahuasca allows users to hold (explore) pain and not run from it."

Should be a fascinating talk! Hope to see some of you there