True Touch Health

True Touch Health I use the universal Reiki energy to provide a calm environment that promotes healing, reduces stress and relaxes/balances the body.

True Touch Health is currently offering Reiki services to clients in the Okanagan. My goal is to ensure clients have a peaceful, relaxing experience. Quite often we are too busy to take time for ourselves, True Touch Health provides an opportunity for clients to step out of the hustle and bustle and have a small portion of the day dedicated to their energetic, mental, spiritual and physical well-being. All that is required is an open heart!

How I prepare for a Reiki session πŸ€—I thought it was time to give you an inside look at how I prepare myself and the stud...
01/25/2022

How I prepare for a Reiki session πŸ€—

I thought it was time to give you an inside look at how I prepare myself and the studio space for a Reiki session πŸ€“

Firstly, if I'm not already at the shop I get to the space early. I then turn on the selenite lamps, place a clean blanket on the table and express gratitude to the Reiki room.

Next I perform a gentle smudging/cleansing of the space, either with a sage/sage blend or Palo Santo. Clearing out any lingering energies.

I then set the intention for the session.
I set the intention for the space to serve my clients highest purpose and to help achieve their goals for the session. With repeat clients I do this plus I add an intention specifically relevant to them.

Once I have completed that, I walk to the crystal showroom, because I am so incredibly fortunate to have my studio INSIDE a crystal/stone shop, and select a few crystals/stones that call to me for this specific session/client (this can take a few minutes as there are so many amazing stones in the shop πŸ˜‰πŸ˜ƒ).
Once I have selected the stones I cleanse and purpose them for the session.

Last but not least, I sit in quiet for a moment. Center myself, feel the space and call on my Reiki guides to support and assist me in the upcoming session.

I hope this gives you some insight into my practice πŸ₯°

Sending love and good vibes,

Tyler

How to care for your Crystals!Part 2 - Programming πŸ€“You might be wondering.... What is crystal programming, why do I nee...
01/19/2022

How to care for your Crystals!

Part 2 - Programming πŸ€“

You might be wondering.... What is crystal programming, why do I need to do it??

Well, the specific properties of the crystal are activated and enhanced when it is programmed to your specific purpose.

Think of it like this, you've gotten a new smart device, YAY!, but it won't do anything until you've connected it to your network and told it what to do/turn on/how to act. You need to program it first!!

To program a crystal is very simple. Once you've cleansed it, follow the directions below:

1) Hold the crystal in your left palm, as that is your energetic receiving side.
2) Hold the intention for that crystal in your mind, whatever specific purpose that may be. It could be for letting go of trauma, removing obstacles, promoting self love, attracting abundance etc.
3) Say out loud "I dedicate this crystal for [the purpose you've decided] "
4) Cup the stone in your hands, close your eyes and take a deep breath. Imagine the stone being enveloped in beautiful love and light

That's it! You can also re-program a stone if/when that purpose is complete πŸ₯°

Thank you for taking the time to learn about crystal programming. Your stones and your purpose for them will be grateful for this practice πŸ’œ

Sending love and good vibes πŸ₯°
Tyler

How to care for your crystals! Part 1 - Clearing/chargingCleaning/charging your new crystals and stones is very importan...
01/17/2022

How to care for your crystals!

Part 1 - Clearing/charging

Cleaning/charging your new crystals and stones is very important. Below I'll share a few techniques to accomplish this πŸ₯°

This is because your crystal may have been handled by many other people before it found its' home with you and each person/place could have left lingering energies, good or bad, on your stones.

Each time a stone or crystal is touched, it picks up the energetic fingerprint of that person, it is beneficial to clear those "prints".

Technique 1) - Salt Water cleanse (Sea salt or Himalayan)
Leave the stone in water overnight, you can even add in some dried sage or lavender to enhance the effects!
**do not use on brittle or porous stones/crystals**

2) - Running water
Hold the stone/crystal in your hands under running water. As I do this I repeat the mantra "Cleanse, clear, release" out loud or in my head.
**do not use on brittle or porous stones/crystals**

3) - Sage/sacred smoke
You can use the cleansing/clearing properties of Sage by burning the sage and "bathing" your crystals in the smoke.

4) - Moon/Sun bathing
Exactly as it sounds. Place your crystals/stones in direct sunlight or the light of the full moon to cleanse and energize them

5) - Other stones
You can utilize the clearing/purification properties of other stones such as Carnelian to cleanse your stones. Simply place your stones on or around the Carnelian when you're not using them to keep them clear and charged.

You can use any or all of these methods, excluding those that will harm your stones.
I do suggest placing your stones in the full moon every month as well.

Thank you for taking the time to learn how to care for your stones so they can do their best work for you πŸ’œπŸ€—

Stay tuned for Part 2 - Programming your crystals

Sending you love and good vibesπŸ₯°
Tyler

As a thank you to all of the essential workers out there True Touch Health is now offering a Essential Worker Discount! ...
01/12/2022

As a thank you to all of the essential workers out there True Touch Health is now offering a Essential Worker Discount! 🀩

Are you a firefighter, paramedic, teacher, ECE, police officer, dispatch operator (police, fire, ambulance), nurse, care aide, social worker or doctor??

If so, make sure to let me know and show your proof of employment for special pricing!

Excited to see you!

Sending love and good vibes πŸ’œ
Tyler

I'm excited to announce that I'm now offering a Referral Program!Simple as it sounds! πŸ€—If you refer a new client, and th...
01/10/2022

I'm excited to announce that I'm now offering a Referral Program!

Simple as it sounds! πŸ€—

If you refer a new client, and they book a session, you will receive $15 off your next session! As an added bonus, your referral will receive $15 off of their first session!!

If you refer 2 people you will receive $15 off of your next 2 appointments and so on.

Sharing is caring! It's also rewarding! πŸ₯³πŸ˜Ž

Looking forward to seeing you soon!

Sending love and good vibes πŸ’œ
Tyler

**Offer only applies to new referrals. Does not stack with other discounts/offers**

My favourtie crystals - Part 2 I hope you received everything you needed from the weekend to enter a new week with endle...
01/10/2022

My favourtie crystals - Part 2

I hope you received everything you needed from the weekend to enter a new week with endless opportunities πŸ™πŸ’œ

Up first is one of the first crystals I ever bought 😍

1) Amethyst - Gemstone of Protection and Abundance
Attributes: Helpful in purifying the mind, clearing negative thoughts, relieving stress and anxiety and promoting abundance and prosperity. It is associated with the Crown Chakra.

2) Citrine - Gemstone of joy, abundance and transmutation
Attributes: It acts as a source of positive energy for all aspects of your life. Citrine is suited to raise your vibration and promote positivity and optimism in your life. It can aid in promoting abundance, prosperity, happiness and self confidence. It is associated with the Solar Plexus Chakra.

Thanks for reading! Stay tuned for Part 3!

Sending love and good vibes πŸ’œ
Tyler

My favorite crystals. Part 1!I incorporate crystals, not only in my Reiki sessions but also in my daily life. From raw/t...
01/05/2022

My favorite crystals. Part 1!

I incorporate crystals, not only in my Reiki sessions but also in my daily life. From raw/tumbled stones in my pocket to necklaces, rings or bracelets. I always feel better when I'm carrying a crystal or stone with me πŸ’œ

1) Black Tourmaline: Gemstone of Protection
- Attributes: Protection, transmutes negative energy to light/positive energy, emf blocking, supports all organs and immune system. It is associated with Root Chakra

2) Selenite: Gemstone of Purification
- Attributes: Helps connect to higher frequencies of the universe. Brings peace, protection, harmony and healing to ones body, mind and soul. Clears negative energies. It is associated with the Heart Chakra

That's it for part 1!

Stay tuned for part 2 πŸ₯³

Sending love and good vibes πŸ™β€οΈ

Tyler

Crystals and Reiki! πŸ’ŽI personally love to incorporate crystals and stones into each of my Reiki sessions. They go hand i...
12/15/2021

Crystals and Reiki! πŸ’Ž

I personally love to incorporate crystals and stones into each of my Reiki sessions. They go hand in hand with each other.

When crystals are used during a Reiki session they can amplify the benefits of the session exponentially.

Each crystal or stone has an innate energy of it's own. They can be used to enhance the overall session as well as a targeted benefit.

For example:

*่Citrine: Associates with the solar plexus chakra. Encourages proper metabolism, directing personal power, prosperity and abundance.

*่Amethyst: Associated with the Third Eye chakra. Promotes serenity and calm. Enhances spiritual visions and enlightenment.

*่Turquoise: Associated with the throat chakra. Enhances healing, protection and luck.

These are just a few examples of crystals that I use with my clients in our sessions.

There's a crystal or stone for nearly anything you can think of. Each with its own unique properties and benefits.

Go check out your local crystal and stone shop and see which ones you are drawn to. If you're in Kelowna, come check out .ca

Sending love and good vibes πŸ™β€οΈ

Tyler

For the rest of 2021 I would like to offer everyone 20% off of all Reiki sessions πŸ™β€οΈThis is the perfect time to try rei...
11/30/2021

For the rest of 2021 I would like to offer everyone 20% off of all Reiki sessions πŸ™β€οΈ

This is the perfect time to try reiki for the first time, come in for a follow up or to buy someone special a thoughtful gift.

To book, click the "book now" button above and select the "December Special β˜ƒοΈ" session of your choice πŸ₯°

Sending love and good vibes ❀️

Tyler

WELCOME GIVEAWAYThis week we are announcing a major give away as a warm welcoming to our new practitioners Tyler and Kai...
11/21/2021

WELCOME GIVEAWAY

This week we are announcing a major give away as a warm welcoming to our new practitioners Tyler and Kaitlin at our Spirit Gypsy retail location!

Tyler - .touch.health - Tyler is a Reiki Master with a talent for bringing his clients to a tranquil, healing state using his innate calming energy and spirit. Balancing the energetic, emotional and physical bodies.

Kaitlin - - Kaitlin is a talented Raynor naturopathic massage practitioner who helps her clients release from the mental, physical, emotional and traumatic layers of tension for a holistic, whole body healing approach.

As a team we can’t wait to help you become the best version of yourself - body, mind, and spirit!

THE GIVEAWAY:

- 1 60 minute Reiki session with Tyler valued at $89.25
- 1 90 minute Raynor massage session with Kaitlin valued at $99
- $50 giftcard (can be used in store or online!) to Spirit Gypsy Crystals

WHAT TO DO:

1. Follow .ca, .touch.health ,
2. Tag a friend that you think would love to win this prize pack, down below in our comments. (Each friend you tag is an additional entry)
3. Share on your stories (Don’t forget to tag us!) for an additional entry.
Giveaway not endorsed by Instagram.

Open to Canada + USA

You might be asking yourself "Who is Reiki for?" πŸ€”Simply put. Reiki is for everyone!😊Reiki has a range of physical, ment...
11/13/2021

You might be asking yourself "Who is Reiki for?" πŸ€”

Simply put. Reiki is for everyone!😊

Reiki has a range of physical, mental and emotional health benefits, including better sleep, improved mood, reduced stress and pain relief.

Reiki has been reported to help you return to a state of deepened relaxation which promotes the body's ability to heal. Helping heal damage from stress, physical/emotional injury and illness.

So, whether you’re looking for some β€œyou time” or to enhance your current treatments/therapies, Reiki is for you!

All that is required is for you to be open to the experience and receiving Reiki energy πŸ’œπŸ™

Sending love and good vibes,

Tyler πŸ’œ

**Please remember, while it can have very positive impacts on health and healing, Reiki is a complementary practice to, not a replacement for, any medical or psychological treatments/therapies**

These are the 5 principles of Reiki. They are also beneficial when included as a mantra or meditation in anyone's daily ...
11/11/2021

These are the 5 principles of Reiki.
They are also beneficial when included as a mantra or meditation in anyone's daily life. Often bringing on feelings of calm and inner strength. πŸ˜‡

1) Just for today, I will not be angry
2) Just for today, I will not worry
3) Just for today, I will be grateful
4) Just for today, I will do my work honestly
5) Just for today, I will be kind to every living thing

Try incorporating these into your day and take note of how you feel/how your day goes.

Sending love and good vibes,

Tyler

It's official! Bookings are live. Click the "Book Now" button to book your Reiki session today!Looking forward to seeing...
11/10/2021

It's official!

Bookings are live. Click the "Book Now" button to book your Reiki session today!

Looking forward to seeing you πŸ€“

Sending love and good vibes!

Tyler

What does a Reiki session "look like"? πŸ€”πŸ’œ You're welcomed to the space with a warm smile, a friendly "Hello" and I will ...
11/10/2021

What does a Reiki session "look like"? πŸ€”

πŸ’œ You're welcomed to the space with a warm smile, a friendly "Hello" and I will invite you to fill out the intake form
πŸ’œ We will review your intake form and I will ask about your intentions/desires for the session
πŸ’œ You will lay on the Reiki table, fully clothed, in a comfortable position, face up
πŸ’œ I will perform a "scan" of your body from head to toe, with my hands approximately 6 inches above your body
πŸ’œ I will return to the head of the table and begin channeling Reiki energy, moving from your head towards your feet working on each chakra as I reach it.
πŸ’œ Once I have worked through the entire system I will then clear any lingering energies that are no longer serving you
πŸ’œ I will gently let you know that the session is complete. I will then hold a space for us to have a conversation about the session

Thank you for taking the time to learn a bit more about Reiki.

If you have any questions I encourage you to message me πŸ’œπŸ™

Sending love and good vibes!

Tyler

What is Reiki?Let's get to know what this incredible technique is all about!Today I'll outline a few of the key elements...
11/04/2021

What is Reiki?

Let's get to know what this incredible technique is all about!

Today I'll outline a few of the key elements of Reiki:

πŸ’Ž Pronounced "Ray - Key"
πŸ’Ž The word Reiki Defined:
Rei - Spiritual wisdom/consciousness
Ki - Life Force energy
πŸ’Ž Reiki is an energetic "Laying of Hands" technique where the practitioner places their hands gently upon or slightly above the clients fully clothed body
πŸ’ŽThe practitioner acts as a channel for the universal, life force, energy.
πŸ’Ž Using their hands, the practitioner directs the energy to the client.
πŸ’Ž Reiki is beneficial to everyone that experiences it.
πŸ’Ž Reiki has been reported to show improvements in many areas including stress, anxiety and pain.

Thank you for taking the time to read this. Please feel free to reach out with any questions πŸ™πŸ₯°

Stay tuned for my next post on what a Reiki session looks like.

Sending love and good vibes!

Tyler


** Reiki is meant to be a complement to medical/psychological treatments/therapies not a replacement or substitution to them **

Hey there! πŸ–My name is Tyler. I am so excited to share that I will be opening my Reiki practice soon! πŸ₯³But first I wante...
11/02/2021

Hey there! πŸ–

My name is Tyler.

I am so excited to share that I will be opening my Reiki practice soon! πŸ₯³

But first I wanted to share a little bit about the journey that brought me here πŸ€“

In 2011, I began my journey as a professional healer by enrolling in the Licensed Practical Nurse program at Okanagan College with ongoing education and experience in various modalities. πŸ“’πŸ“š

In 2016, I committed to following my heart and expanding my spiritual journey by completing the Reiki Level III Master Healers program at Studio Chi under the tutelage of Brenda Molloy and have since implemented Reiki into every aspect of my daily life.

I am looking forward to welcoming you into my studio and sharing this amazing energetic practice with you

Address

1774 Baron Road
Kelowna, BC
V1X7G9

Alerts

Be the first to know and let us send you an email when True Touch Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Touch Health:

Share