Rena Saini Naturopath ND

03/28/2026

A lot of people I see aren’t stuck because they haven’t tried enough...

They have tried many things: protocols, supplements, testing, healers etc.

What if the body just isn’t ready to shift yet?

This happens when:

The nervous system is overwhelmed
The gut is inflamed
Emotions are held in the body

The shifts don’t fully integrate in the body

This is where I start...

Not with more protocols,
Instead we help the body feel supported enough to change 💗

Photo credit:

01/22/2026

12/09/2025

This system is the most important when dealing with hormonal health.

12/05/2025

What I like to do FIRST, before we jump into the diagnosis of perimenopause .

11/30/2025

If you are feeling discouraged, stuck, or stagnant in your own healing? Try this instead...

10/01/2025

Join Dr. Rena for a monthly  90 minute online gathering designed to nurture your body, mind, and spirit through community connection.

Each session includes:

-A grounding meditation to arrive in presence

-Exploration of a meaningful theme for self-growth and wholeness.  We will incorporate Naturopathic principles & Chinese Medicine philosophy.

 -Group sharing to foster connection and collective wisdom

 -A closing, guided hypnotherapy journey tailored by Dr. Rena to support deep integration and healing

This monthly circle offers a safe, supportive space to reconnect with yourself and with others walking a similar path.

Oct 28th
(Theme: Embodying what you wan. Doubt vs Will & Desire), Kidney and Liver disharmony.

Link in the bio to book under events 🥰

07/03/2025

If you have been hitting a wall with your own skin journey, perhaps you are missing this piece…

Want to work with me? Link in the bio 🙌🏽

04/18/2025

Think you are “yeasty”? Read more to see how yeast protects us and what signs indicate yeast overgrowth.

04/07/2025

Come and join me with offerings this month!

02/04/2025

Come join me this weekend! - https://mailchi.mp/88766be29855/create-the-feeling-21061026

11/06/2024

Create the Feeling & my November Group offering - https://mailchi.mp/1bdf32ade19b/create-the-feeling

Want access to my newsletters? Be sure to join my mailing list at www.renasainiND.com

11/06/2024

Tired of guessing what to feed your body? Want to balance your microbiome without restriction? Wondering why your hormones are our of balance? Check out my mini e-doc on Body Love, Food & Repair . Got the full write up on my website … or link In the bio.