Mountain Pathways

Mountain Pathways Mountain Pathways is an internal arts school located in the Okanagan, BC, Canada. Alchemical Nei Gong development is our focus.

The energy of Spring is in full swing! What do you notice about Spring?There is a strong driving force in Spring, it's w...
05/01/2025

The energy of Spring is in full swing! What do you notice about Spring?

There is a strong driving force in Spring, it's why our seeds sprout up through the soil and why the flowers bloom. It's the energy of new life and more activity than the previous season of winter.

When we harmonize with this seasonal energy shift, we benefit greatly. This is a great time to start exercising more regularly and engaging the body. It's also a good time to garden or get outdoors for more sun and activity.

The Liver is related with the energy of Spring and so is the Gallbladder, as they share this energy to drive forward.

I've been working on projects and finishing them up with this strong motivating force. Enjoy the energy of Spring!

I always love the group cohesion and comradery during courses, such lovely people! There were good questions and convers...
04/15/2025

I always love the group cohesion and comradery during courses, such lovely people! There were good questions and conversations over lunches this weekend, and I'll likely make a few videos addressing them. 😊🔥

Another awesome weekend with the Toronto Foundations group! They held up well as we dove head first into everything 5 E...
04/13/2025

Another awesome weekend with the Toronto Foundations group! They held up well as we dove head first into everything 5 Elements with practice and theory to go hand in hand. Students did great with the Wu Xing Qi Gong and some Hui Chun exercises. It's always great to see the progression students make from the last time I saw them. I'll see you all again soon! 😆🔥🌞

Went exploring around downtown Toronto while here to teach the Toronto group of students. It was novel to take the subwa...
04/12/2025

Went exploring around downtown Toronto while here to teach the Toronto group of students. It was novel to take the subway and see some of the attractions, it's been a long time since I've went downtown. You don't even have to walk above ground if you don't want to! 🤯

Teaching a dedicated group the fundamentals of Qi Gong and Nei gong this last weekend is a greatly fulfilling feeling. I...
04/03/2025

Teaching a dedicated group the fundamentals of Qi Gong and Nei gong this last weekend is a greatly fulfilling feeling. I've been developing with these tools for over 10 years now and they've greatly changed my life and direction of my life. It's an honor to share these teachings and practice with others who want to transform themselves and see what they're capable of.

I'll be guiding this group and more through the process and practice of Nei Gong, going into detail on various aspects of practice like Qi Gong, Dao Yin, DanTian work, and the overall Qi development process.

Please follow me for more about Qi development and internal arts practice. You can also message me if you'd like to train with me. 😃

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Kelowna, BC

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