Yoga with Stephanie

Yoga with Stephanie Kelowna yoga classes - Hatha Flow & Prenatal - beginners welcome. Private lessons available. Prenatal classes every Sunday 10:45-11:30am. Registration required.

Join Stephanie for beginner-friendly yoga classes Saturdays (8:30-9:45am) and Sundays (9-10:15am), at the Kelowna Traditional Martial Arts Center. Private yoga lessons available! Please message me to schedule and for more information. Access free videos: https://www.youtube.com/
Access pay-per-video classes: https://app.ubindi.com/Stephanie.Mathura

Vitae Ambassador. Get 15% off www.vitaeapparel.com/discount/stephanieyoga15

The Orchard ~Rumi
04/01/2026

The Orchard
~Rumi

The Milk of Millenia ~Rumi
03/23/2026

The Milk of Millenia
~Rumi

New Yoga schedule for April - June. (changes to classes at the Johnson Bentley)Johnson Bentley classes & Saturday classe...
03/22/2026

New Yoga schedule for April - June.
(changes to classes at the Johnson Bentley)

Johnson Bentley classes & Saturday classes at Tom Mah School of Karate are drop-in. No need to reserve!
Sunday classes at TMSK must be reserved in advance.

For Kelowna Yoga Hub drop-ins are welcome, but we recommend you reserve your space in advance: www.kelownayogahouse.org

All classes are suitable for students of all ages and abilities!

NEW VIDEO!Post-Labour Stretches - Part 2
03/21/2026

NEW VIDEO!
Post-Labour Stretches - Part 2

Hi mommas! Be sure to check out Part 1 first! https://youtu.be/Vxpv3okKqBs and then join me back on the mat for our standing movements and poses to help ease...

Sharing this site for all my mommas-to-be. It's a great way to have your village support you with meals post labour. htt...
03/18/2026

Sharing this site for all my mommas-to-be. It's a great way to have your village support you with meals post labour.

https://www.mealtrain.com/

Buoyancy ~Rumi
03/16/2026

Buoyancy
~Rumi

Address

1894 Ambrosi Road (left Side Entrance)
Kelowna, BC
V1Y4R9

Opening Hours

Saturday 9:45am - 11:30am
Sunday 10:30am - 12pm

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Our Story

Stephanie is currently off on a new adventure and yoga classes are on hold.

Stay tuned to our page to be the first to know when they restart.