Today marks the start of ! 🧡
Massage therapy is a widely accessible treatment that can significantly benefit your well-being. From treating acute and chronic conditions to improving your body's healing process and releasing stress, massage therapy has potential beyond relaxation.
Massage therapy is the manipulation of the body's soft tissues (primarily muscle and connective tissue). It is a therapeutic intervention based on the rubbing and kneading of muscles.
It's a great option for all types of acute and chronic musculoskeletal conditions. You can find a massage therapist in your area using the NHPC Member Directory: https://www.nhpcanada.org/member-directory
Follow along as all week long, we'll be sharing fun and facts about this well-loved practice. 💆♀️