Lea Morrison

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Kelowna, BC
Lea Morrison

Trauma Educator, Counsellor, & Healer

11/05/2025

Anyone else?! 😂😂

11/05/2025

Food for thought.
What’s your cringe? Share with me below!

11/05/2025

We spend so much time trying to add more.

✔️more routines
✔️more healing
✔️more doing

But peace usually comes from subtraction.

👉🏼 Less noise.
👉🏼 Less people-pleasing.
👉🏼 Less overthinking.

Growth isn’t about becoming more, it’s about remembering who you were before the world told you to be everything else.

✨ What’s one thing you’re ready to subtract?

With care,
Lea
Counsellor & Trauma Educator

10/22/2025

Not just business coaching.
Not just mental health support.
Not just another community.
It’s a bridge between it all.

Facilitated by two women who understand the emotional labour behind your business.

Women who can support you staying ethical and energized within your practice.

A space where you can bring your client dilemmas, your self doubt, and your business questions.

A space based in the humanness of grounded community where you can unpack the stress of holding everyone’s emotions.

Being INFORMED, is based within the trauma-informed principles of harm prevention and reduction … not just in how you support others, but how you support yourselves.

Join the circle and become “The Informed Practitioner” where case consults, stress support, and strategy belong in the same room.

Free class December 9th - link in bio to join the waitlist!!

See you there,
Lea Morrison, Counsellor & Trauma Educator

Meaghan Alton, Business Coach & Numerologist

10/20/2025

I’ve been the “alternative” for ten years, and I’m not immune to the commentary.

It is lonely.

I’m a coach, stress management teacher, trauma educator, energetic healer, medical intuitive, and now … a counsellor.

For years, I lived in the in-between. Too clinical for the spiritual spaces, too intuitive for the clinical ones.

As a trauma educator, I was “more” than a coach, but “less” than a therapist. As a healer, I was “more” than a healer, but “less” than a titled master.

There was no one to do case consultations with.
No circle to lean into.
No space to ask, “Am I causing harm?”

So I researched. I learned. I built the education I couldn’t find. So did .

And now, we’re building the circle we always needed - a space for the human side of helping.

This is what you get when you combine a Business Coach/Numerologist, a Counsellor/Educator and years of trauma education between the two of us.

An alternative circle FOR the alternatives.

👉🏼 Join us for FREE on December 9th. Come get a taste of what this community can do for you, and what we cannot WAIT to experience alongside you.

🥰 Link in bio for all the details 🥰
👉🏼 make sure to share with all your “alternative” friends 😉

See you on December 9!
Lea & Meaghan

Lea Morrison ❤️ Counsellor & Trauma Educator
Meaghan Alton ❤️ Business Coach & Numerologist

07/18/2025

I didn’t just date those patterns, I became them.
They shaped how I showed up in love, friendship, family… everything.

Even inside my marriage, I couldn’t see where the pattern ended and I began.

I spent five years dating (a lot) after my divorce before meeting my current partner. And still—ten years later—I’m unraveling new layers like it’s day one.

Turns out healing isn’t linear.
It’s more like emotional archaeology, and the dig site is you.

Healing—
aka the emotional group project where no one knows the deadline, the instructions are in your mother’s voice, your inner critic won’t stop yelling, and your nervous system is filing for bankruptcy every time Mercury goes retrograde.

Not to mention overthinking everything from 2003 to this morning, trying to regulate in public, and still showing up to brunch with friends like: “No I’m good, just tired.”

This isn’t about shame.
It’s about finally seeing what’s been running the show— and choosing not to disappear in the name of connection anymore.

I see you.

With care,
Lea
Trauma Educator, Counsellor & Coach

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Kelowna, BC
V1W5C5

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http://www.leamorrison.com/

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Kelowna Family Chiropractic at Lifeworks
1979 Harvey Avenue

Want your practice to be the top-listed Clinic in Kelowna?

Lea Morrison Healing

Known for her small frame and big personality. Lea's heart-led, no-nonsense approach teaches you that your story is not your limitation but your superpower.

As a trauma-informed coach that incorporates energetic healing, mindfulness and meditation into self-care instruction, Lea's ability to see the unseen, to explain the un-felt and to reach into the root of what is holding you back is unparalleled within the healing community.

Whether you are working through chronic pain, disease or dis-ease such as depression, anxiety, thought patterns or limiting belief systems, Lea shares valuable tools that create dramatic transformations in all areas of your life. Everything in life starts and ends with you. Start with investing in yourself. It’s the best investment you can make in life. ◾ 8 Week Heal Yourself Program ◾ FB Release Yourself Membership Group ◾ One-one sessions ◾ Workshops ◾ Retreats ◾ Guided Meditations www.leamorrison.com Don’t know where to start? Join Lea & Amy’s Release Yourself Membership Group. This community was designed with multiple live online classes each week consisting of personal development, yoga, educational classes, meditation and mindfulness to work at your own pace. Take what resonates and leave the rest. For $29/month you get all of this and more: ◾ Weekly challenges ◾ Yoga pose of the week with Amy ◾ Weekly yoga classes with Amy ◾ Monthly Live “Ask me anything” with Lea - medical mediumship ◾ Monthly Live Group Coaching with Lea ◾ Monthly classes w/ Guest Teachers ◾ Monthly yoga workshops with Amy ◾ Access to resources for stress management ◾ Access to recorded guided meditations by Lea ◾ Discounted rates for one-one services ◾ Community of support JOIN NOW: www.22s.com/releaseyourselfmembership

Sink into loving yourself. You deserve all the good in the world, and more.

11/05/2025

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Lea Morrison Healing