Affinity Family Wellness

09/15/2025

Good food fuels more than your body, it powers your focus, energy, digestion, and mood!

Want support creating a balanced, realistic plan that actually works for your lifestyle?

Our in-house Registered Dietitian is here to help with personalized nutrition guidance, goal-setting, and accountability.

Book your consult through the link in our bio. Let’s make healthy eating feel simple again!

09/08/2025

Meet the people who make your wellness journey possible!

From physiotherapists and massage therapists to counsellors and nutrition experts, our multidisciplinary team works together to treat the whole you!

Curious about who you’ll be working with?

Explore our team online or swing by and say hello!

09/02/2025

Such a fun night, thanks for putting it on .riding.club ! 🐎

08/27/2025

Hot weather = more movement, but also more muscle fatigue!

Heat increases blood flow and muscle elasticity—but it also increases the risk of dehydration, cramping, and overuse if you’re not careful.

Pro tips for summer activity;

- Hydrate before, during, and after workouts.
- Stretch warm, recover cool
- Listen to your body—heat can mask strain

Want to move well all season long? Book a movement screen or treatment to stay on top of your goals.

08/05/2025

When we say optimal living, we’re not talking about perfection, we’re talking about showing up with more energy, fewer aches, better sleep, and a mindset that supports it all!

Through movement and nutrition coaching, we help you:

Build strength (physically + mentally)

Improve sleep and recovery

Reduce stress + inflammation

Feel good every day, not just sometimes

This isn’t a quick fix. It’s a lifestyle you can actually live!

07/23/2025

A healthy summer doesn’t have to be complicated—it’s built on small, consistent habits that help you feel your best!

Here are 5 simple ones to get you started:

- Morning sunshine before screen time
- Hydration before caffeine
- Movement that feels good (even just 20 minutes!)
- Balanced meals (think color + protein + fiber)
- Tech-free wind down before bed

What’s one habit you’re building this summer?

06/19/2025

We’re Honoured!

What a night! Affinity Wellness proudly took home Silver for Physiotherapy and Bronze for both Kinesiology and Clinical Counselling at the Best of Kelowna 2025 Awards! 🏆

We’re beyond grateful for this recognition and so proud of the amazing humans behind it all.

Huge thanks to Terryn for representing our Kinesiology team, and shoutout to the incredible Jon Rowe who shares this honour.

Dana Patterson accepted on behalf of our Clinical Counsellors — with heartfelt kudos to Tanya Ovelson who brings so much care and compassion to her work.

And for Physiotherapy, Dennise Reas accepted, but we’re celebrating ALL our physios — Chaika Frias, Camille Elden, and course Tess Mihell who are amazing to work with.

You all make us proud every day!

We’re a team built on responsibility, compassion, communication, and collaboration — and these awards reflect just that!

Thank you, Kelowna, for trusting us with your care.

06/19/2025

🏆 We’re feeling incredibly grateful! 🏆

We’re so excited to share that Affinity Wellness won Silver for Physiotherapy and Bronze for both Kinesiology and Clinical Counselling in the Best of Kelowna 2025 Awards! 🎉💚

We’re unbelievably proud of our team and all the heart they bring to their work each and every day.

✨ A big thank you to Terryn, who represented our Kinesiology team so well — and a special shoutout to our amazing Jon Rowe too!
🧠 Dana Patterson accepted the Clinical Counselling award, and we also want to acknowledge the compassionate care of Tanya Ovelson.
💪 And for Physiotherapy, thank you to Dennise Reas for accepting — and kudos to Chaika Frias, Tess Mihell and Camille Elden for being part of this incredible physio team!

💬 This recognition means so much because it reflects what we care about most: providing personalized, holistic care that empowers and supports our community. From the bottom of our hearts — THANK YOU, Kelowna!

We’re proud to live our values of Responsibility, Compassion, Communication, and Collaboration every single day. 🌿

👉 If you’ve had a great experience at Affinity, we’d love for you to share it in the comments!

💚🙌🌟

BOOK TODAY: https://affinitywellness.janeapp.com/

INTEGRATED WELLNESS CLINIC; Massage, Physio, Chiro, Kinesiology, Dietitian, Counselling and OT

06/06/2025

🎉 We did it! 🎉
A HUGE thank you to all our amazing fans and clients – because of YOU, we were nominated in 5️⃣ Best of Kelowna categories this year: Massage Therapy, Physiotherapy, Chiropractor, Nutrition, and Counselling! 💪✨
And guess what? We WON in 3️⃣ categories: Physiotherapy, Nutrition, AND Counselling! 🏆🙌
We’re so grateful for your support and couldn’t have done it without you. 💕👏
Congratulations to our incredible team for another successful year! 🎊🎉

Find out more about Affinity Family Wellness on Best of Kelowna

05/22/2025

Are you curious about Physiotherapy or Chiropractic care? 🤔

We’re offering FREE 15-minute consultations to help you better understand what these services are all about, and determine what’s best suited for your care. Whether you're dealing with pain, mobility issues, or just want to learn more, this is a no-obligation opportunity to speak with an expert and get your questions answered.

🌟 Take the first step toward feeling your best today!
📆 Book your free consultation now and see how Physiotherapy or Chiropractic can support your health goals.
👉 Don’t wait—spots are limited! Contact us to schedule your complimentary session.
Your health, your care, your choice! , ,

https://affinitywellness.ca/services/physiotherapy-kelowna/
https://affinitywellness.ca/services/chiropractor-kelowna/

https://affinityfamilywellness.janeapp.com/

05/08/2025

🌸 Show Your Love This Mother’s Day! 🌸
Treat the most important woman in your life to a Relaxation Massage Special for just $75! 💆‍♀️✨
Your mom or partner deserves a moment of peace and self-care for all she does for you and the kids. This Mother’s Day, give her the gift of ultimate relaxation and say “thank you” in the most thoughtful way.
📅 Limited-time offer – Book now to secure her special day!
➡️ Call us today or book online to reserve her relaxation experience. 💖

05/05/2025

🌟 Exclusive Affinity Clinic Specials Just for You! 🌟

Step into relaxation and rejuvenation with our limited-time offers designed to help you feel your absolute best. 💆✨

💥 Relaxation Massage Special 💥
Enjoy a soothing 60-minute Relaxation Massage for just $75! 🌿
Melt away stress, ease tension, and feel refreshed.

💥 Shockwave Therapy Bundle 💥
Get a 3 Treatment Shockwave Special for only $190 (Save over 25%! 🎉).

Target chronic pain and speed up recovery with this highly effective therapy.

Don't wait—your well-being deserves this! Take advantage of these specials before they’re gone.

💻 Book now and learn more 👉 Affinity Wellness

www.affinitywellness.ca
778-478-0548

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In need of massage therapy near you? Affinity Wellness in Kelowna offers specialized care to aid in your recovery and improve your movement. Book Today!