All Deep Neuromuscular Clinic

08/29/2023

Times available in the morning, afternoon, and evening. Book now!

06/29/2023

Times available in the morning and afternoon. Book now!

02/17/2023

Looking to borrow or rent a massage chair for 1 day. Please message me. Thanks Dave

01/19/2023

Bison at 35 below zero. Yellowstone National Park, USA.
photography by Tom Murphy Photography

follow us on Instagram = https://www.instagram.com/incredibleplanet365/

12/25/2022

Merry Christmas and Happy New Year to all.
Thank you for a great year!

12/07/2022

Kelowna! Our Deep Tissue Therapist is offering a discounted rate on all treatments!

Rates:
1 hour - $100
45 minutes - $80
30 minutes - $65

Don't wait to feel better. Book an appointment online @ www.alldeep.ca or give us a call at 250-575-5010

11/22/2022

Times available in the morning and afternoon. Book now!

03/15/2022

See huge improvement to your pain or injury in just 3 treatments with Neuromuscular

02/04/2022

See big changes in about 3 treatments with Neuromuscular Massage

Times available in the morning. Book now!

12/07/2021

The main cause of lower back pain

Hearing that determination can feel pretty ironic when you leave the office in so much pain that you struggle just to get settled into your car for the drive home. You slowly pull away again, silently adding up all the money you’ve spent on healthcare and professionals you’ve been taught to trus...

10/25/2021

Times available in the morning and afternoon. Book now!

08/30/2021

We would like to introduce Megan a BC RMT who has recently moved to Kelowna. She is a Deep Neuromuscular/RMT who has been working for 7 years. She will be working Thursdays and Fridays to start. Any insurance benefit plan will be covered with Megan. Please book on line at www.alldeep.ca or call the office 250-575-5010.

Neuromyology better known as Neuromuscular Therapy is a field of Physical Medicine that emphasizes the evaluation and treatment of the body’s connective tissues, including muscles, tendons and ligaments and alignment of its entire skeletal structure.  

03/06/2021

03/06/2021

Aches and pains in our bones, joints and muscles are common. But its not always clear what is causing these aches and pains. Are they a sign of overuse, aging, or are they due to a recent injury or illness? What is clear is that it's important to develop a couple of healthy habits to keep you moving.

1. NUTRUTUION - maintain a healthy weight can reduce the stress on your joints. Easier said than done right specially when we age. It can feel like another full time job. Healthy weight isn't just about reaching a magic number on a scale. Start with eating a balanced diet.

2. PHYSICAL ACTIVITY - walk, swim, inline skating, cycling, stretching are all non impact exercises. You can find many different routines on the internet or on phone apps to suit almost everyone.

Remember no pain or gain does not apply to joints.

02/17/2021

Book with Cayli for the month of Feb and receive $20 off!

02/05/2021

More Exciting news.. We’re on Instagram!

02/02/2021

Exciting Announcement Tomorrow!

01/23/2021

ᴛᴇɴɴɪꜱ ʙᴀʟʟ ʀᴏʟʟᴏᴜᴛ | 60 ꜱᴇᴄ ᴘᴇʀ ꜱɪᴅᴇ

Self-Myofascial Release (SMR) is an effective way to massage out knots and tension in the bottom of the feet from the comfort of your home or office.

Sit in a chair and place a tennis ball on the floor in front of you.
Begin by placing the arch of your foot on the ball. Apply some pressure to feel the ball releasing tightness in the fascia.

Then, slowly begin to roll your foot over the ball. Roll up toward your toes slowly, pausing whenever you find a tight spot and holding for 30 seconds. Then, slowly roll back down towards your heel, pausing whenever you find a tight spot and holding for 30 seconds.

After you’ve completed one foot, switch sides.

01/08/2021

N⃣ M⃣ T⃣

During the last several decades, neuromuscular therapy (NMT) has emerged as a significant method for assessing, treating and preventing soft tissue injuries and chronic pain. NMT is composed of a series of manual treatment protocols based on the practitioner’s skill, anatomy knowledge and precision during palpation. It has found its home, not only in the treatment rooms of massage therapy, but also in physical and occupational therapy, nursing, chiropractic, osteopathic and physical medicine clinics worldwide. With a position firmly anchored in complementary, integrative and traditional medicine, its future holds much promise.

NMT assessments and examinations primarily address
ischemia (tight tissue with reduced blood flow)

myofascial trigger points (hypersensitive points within muscles that give rise to referred phenomena, including pain)

neural entrapment (pressure on nerves by muscles and other soft tissues), and nerve compression (pressure on nerves by osseous and other bonelike tissues, such as cartilage or discs).
postural assessment (assessment of the position of the body as a whole)

and dysfunctional gait patterns (manner of movement when walking)

with constant consideration for many other perpetuating factors, such as hydration, nutrition, breathing patterns, and psychologic stress.

NMT is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Some of the techniques can also be applied to acute injuries and for post-surgical care; many help to improve performance in sport or dance and to prevent injuries due to these activities.

The success that our patients experience is worth a phone call to us if you are struggling with chronic pain.

10/02/2020

Best Office Chairs for Back Pain

Lumbar Support.... Having lumbar support is integral for the best office chair for back pain. The adjustability of the lumbar support in a chair is even better for aligning the seat to your back for firm support.

Wheelbase...You should take into consideration the nature of your office floor in order to choose a chair with the appropriate wheels. If for example, your office is carpeted, then there are appropriate wheels for that kind of floor. This is important to avoid straining when reaching out across to another desk for items.

Adjustability...While height and arms adjustments are some of the most commonly known adjustments for best chairs for back pain, some chairs have more settings. Some chairs have up to 14 adjustments that will protect your whole body from strains. Some of these desirable features include lumbar support, seat and back angle, tension control among others.

According to the US National Library of medicine, lower back pain among office workers is one of the most frequent causes of work-related disability. This is why the best chair for back pain is a must-have in your office.

Choose your chair wisely.

09/06/2020

The Treatment

It’s an incredibly detailed approach to massaging the connective tissue, muscles, ligaments, and tendons. It focuses on releasing problem areas that general massages tend to overlook.

The technique used generally involves the fingertips and thumbs, which allows the practitioner to explore muscle tissue in detail. In some cases, the practitioner may use the forearms and elbows.
When muscles tense, they can form bands of fiber that are tighter than the rest. These areas are known as ischemia and hypertonicity. A reputable practitioner will feel these tight bands of muscle fiber, and once identified they can be treated, thus released.

NMT also includes treatment of internal organs, connective tissue, joints, and the craniosacral system. Problems within any of the body’s systems can result in nerve impulses, resulting in contracting muscles, thus pain.

The goal of neuromuscular therapy is to improve the body’s function, relieve pain, and restore the body’s proper biomechanics.

09/06/2020

Emily Lark - Back to Life

Emily Lark - Back to Life

1 Simple stretch may relieve severe Back Pain and Sciatica.
Presenting this 30 seconds easy stretch that can help relieve back pain:

👉 https://smarturl.it/BackPainStretch 👈

08/07/2020

Emily Lark - Back to Life

everyone with back pain should try this

1 Simple stretch may relieve severe Back Pain and Sciatica.
For more techniques including a 30-second stretch that targets low back pain and sciatica, click the link below 👇

https://smarturl.it/BackPainStretch

07/06/2020

TO BOOK VISIT OUR WEBSITE—— WWW.ALLDEEP.CA

06/05/2020

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𝟑𝟎 𝐦𝐢𝐧 𝐞𝐚𝐜𝐡 𝐦𝐨𝐧𝐭𝐡

05/15/2020

With Approved Safety protocols we will be reopening Tuesday May 19

We look forward to safely treating you

05/02/2020

Chair Slouching

Try this for a good chest stretch

04/28/2020

Tight Glutes/Sciatica?

04/15/2020

Neck Massage

Release the tension in your neck by doing this👇

04/11/2020

Bad Neck Posture

Does your neck hurt from to much texting. Here is a short video that will definitely help you.

From your All Deep Neuromuscular Staff

04/07/2020

Help for your stiff neck.

Let us know if it helped by leaving us a message.

Thanks
Dave, Allyssa, Tara

04/07/2020

Are you spending a lot of time sitting at home? Try sitting with a lumbar support pillow or a large rolled up towel. Place it between your lower back and a chair. This helps support and align the spine in a more neutral position, preventing and reducing pain in the low back.

Stay healthy

03/31/2020

Lower back pain stretches

To all my clients and friends here is a quick video with some excellent stretching tips to help with the lower back pain from sitting too much. Please like and share this post to help others who may be needing help with this as well. Stay healthy and safe!!

03/10/2020

All Deep Neuromuscular Clinic

We are extremely excited to introduce you to our newest member of All Deep Neuromuscular.......

Allyssa obtained her Massage Therapy Diploma at the Lethbridge College in 2016. Allyssa’s passion for relieving pain and restoring functional movement has been a life long interest that grew from a love of playing sports and outdoor recreation. Since graduating, Allyssa has gained valuable experience working in a physiotherapy clinic treating a range of injury and conditions such as; whiplash, work and sport injuries, post surgical rehabilitation, chronic pain and more.

You can make your appointment with her on line or give us a call.