04/01/2026
What is Structural Integration?
Learn more at: https://body-wize.com/services/
Structural Integration is the term used by expert practitioner Ross Short to describe the balanced use of the techniques of Reiki, Pilates, Whole Body Vibration and the progressive therapy known as Hellerwork.
The principles Ross employs also include the integration of the emotions into the overall therapeutic process. For instance stress and anger can cause us to hold our bodies in positions that strain our muscles and cause pain and discomfort.
As an athlete your best performance is naturally achieved when you are fully balanced and structurally aligned. As you get older, your body repairs itself at a slower rate and proper alignment of your bodily structures through Body-Wize Structural Integration sessions causes pain to cease, and continued adherence to the programs outlined for you by Ross from Body-Wize Structural Integration will prepare you for aging in a natural healthy way.
E-mail: ross@bodywize.ca
Ph: 250-717-3553
www.body-wize.com