Body-Wize

Body-Wize Ross’s approach is to treat the whole body, eliminating pain for the long-term rather than focusin

Ross has a 93% success rate in reducing or eliminating chronic pain of his clients

Energy is what moves us. Our bodies literally use electrical energy to communicate signals between all of our different ...
07/25/2025

Energy is what moves us. Our bodies literally use electrical energy to communicate signals between all of our different body systems.

Working the the flow of our natural energies allows Ross to communicate with these systems in their own language, effectively restoring a balanced state – a state where healing occurs most rapidly, optimizing the healthy flow of energy throughout your body.

Contact Ross today to book your appointment and use the healing beneifts of Reiki.

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

What is HELLERWORK?This modality addresses the fascial (soft tissue) system of your body which wraps all your muscle tis...
07/18/2025

What is HELLERWORK?
This modality addresses the fascial (soft tissue) system of your body which wraps all your muscle tissue and organs. When the fascia isn’t balanced, muscles are denied moving in their full range of motion. We locate and release fascial (soft tissue) shortening caused by emotional or physical injury, chronic stress or unhealthy habits.

It’s a hands-on, deep tissue work. Hellerwork techniques are very similar to the Rolf Method of Structural Integration but also include deeper and more extensive verbal communication between the client and the practitioner.

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Happy Canada Day Everyone!
07/01/2025

Happy Canada Day Everyone!

What is HELLERWORK?This modality addresses the fascial (soft tissue) system of your body which wraps all your muscle tis...
06/27/2025

What is HELLERWORK?

This modality addresses the fascial (soft tissue) system of your body which wraps all your muscle tissue and organs. When the fascia isn’t balanced, muscles are denied moving in their full range of motion. We locate and release fascial (soft tissue) shortening caused by emotional or physical injury, chronic stress or unhealthy habits.

It’s a hands-on, deep tissue work. Hellerwork techniques are very similar to the Rolf Method of Structural Integration but also include deeper and more extensive verbal communication between the client and the practitioner.

If you are interested in learning more or getting your Hellerwork certification Body-Wize offers courses.

Happy Father's Day to all the Dad's out there today!
06/16/2025

Happy Father's Day to all the Dad's out there today!

What is Structural Integration?Structural Integration is the term used by expert practitioner Ross Short to describe the...
06/13/2025

What is Structural Integration?

Structural Integration is the term used by expert practitioner Ross Short to describe the balanced use of the techniques of Reiki, Pilates, Whole Body Vibration and the progressive therapy known as Hellerwork.

The principles Ross employs also include the integration of the emotions into the overall therapeutic process. For instance stress and anger can cause us to hold our bodies in positions that strain our muscles and cause pain and discomfort.

As an athlete your best performance is naturally achieved when you are fully balanced and structurally aligned. As you get older, your body repairs itself at a slower rate and proper alignment of your bodily structures through Body-Wize Structural Integration sessions causes pain to cease, and continued adherence to the programs outlined for you by Ross from Body-Wize Structural Integration will prepare you for aging in a natural healthy way.

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Learn more about Ross and his approach to wellness using Hellerwork Structural Integration. You can even check out testi...
06/06/2025

Learn more about Ross and his approach to wellness using Hellerwork Structural Integration. You can even check out testimonials from his clients on how he reduced their pain and got them moving better!

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Introduction of Ross: At Body-Wize, Ross’s approach is to treat the whole body, eliminating pain for the long-term rathe...
05/29/2025

Introduction of Ross:

At Body-Wize, Ross’s approach is to treat the whole body, eliminating pain for the long-term rather than focusing on a short-term fix or adjustment that will mask the symptoms. Helping you recover quickly and completely from an injury and get back to normal is his primary goal.

At Body-Wize Ross performs a very skillful and effective form of physical therapy that includes four modalities (Hellerwork, Pilates, Whole body vibration and Reiki)

Between his 23+ years experience and being professionally trained by experts in his field, he has achieved a 93% success rate in reducing or eliminating chronic pain for his patients.

If you have had little or no improvement of your chronic pain from your current therapist, it may be time to look into an alternative of the physical therapy you are getting.

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Are you feeling “run down”, do you regularly (or constantly) suffer from a lack of energy, an inability to do the activi...
05/20/2025

Are you feeling “run down”, do you regularly (or constantly) suffer from a lack of energy, an inability to do the activities and things that you want to do? Often the route cause of low energy can be misalignment and imbalance in the body, especially in the fascia or tissue.

Ross Short has a proven program to address the causes of your low energy and return you to a vibrant and healthy state. https://body-wize.com/chronic-pain-relief/feeling-rundown/

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Do you suffer from fibromyalgia? Have been told that there is nothing that can be done to reduce the resultant pain? R...
05/15/2025

Do you suffer from fibromyalgia? Have been told that there is nothing that can be done to reduce the resultant pain? Rather than just treating the symptoms of fibromyalgia, ensure that you treat the underlying issues and restore your mobility and health for the long term.

You do not have to live in constant pain as a result of fibromyalgia. Ross Short has a proven program to address the route causes of your pain and reduce the suffering. https://body-wize.com/chronic-pain-relief/fibromyalgia/

E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Best wishes and Happy Mother's Day to all the Mom's out there today!
05/11/2025

Best wishes and Happy Mother's Day to all the Mom's out there today!

Questions about Hellerwork Structural Integration and how Ross can use it to get you moving better and reduce your pain?...
05/06/2025

Questions about Hellerwork Structural Integration and how Ross can use it to get you moving better and reduce your pain?

Contact Ross today!
E-mail: ross.short@shaw.ca
Ph: 250-717-3553
www.body-wize.com

Address

925 Tronson Drive
Kelowna, BC
V1Y4C9

Opening Hours

Monday 8am - 4:30pm
Tuesday 9am - 5:30pm
Thursday 9am - 6pm
Friday 9am - 5:30pm
Saturday 9am - 3:30pm

Telephone

+12507173553

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A little bit about Body Wize

Structural Integration's focus is the Fascial Matrix (FM) or the "soft tissue" of the body. Contact me to learn more! Our focus is reduce or eliminate chronic pain.