Kelowna EMDR Clinic

Kelowna EMDR Clinic Kelowna EMDR Clinic is the first-of-its-kind clinic in the Okanagan that focuses on EMDR thearpy.

We’re so excited to welcome Bryanna to the Kelowna EMDR team!Bryanna is a Registered Social Worker, EMDR-trained Therapi...
09/13/2025

We’re so excited to welcome Bryanna to the Kelowna EMDR team!
Bryanna is a Registered Social Worker, EMDR-trained Therapist, and an active member of the EMDR International Association.

Her clinical focus is on Adverse Childhood Experiences & Complex PTSD, and she brings a wealth of insight from years in hospital care, victim services, community non-profits, and the child welfare system. These experiences fuel her deep commitment to helping people navigate complex, often systemic challenges.

Bryanna practices from an attachment-based approach, weaving in DBT, CBT, and Emotion-Focused Family Therapy (EFFT) to foster healing and resilience. 💛

Join us in giving Bryanna a warm welcome—she’s here to support your healing journey every step of the way.

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We’re excited to share that Ashley Phillips has recently become an EMDRIA Approved Consultant at Kelowna EMDR! 🎉 This is...
09/09/2025

We’re excited to share that Ashley Phillips has recently become an EMDRIA Approved Consultant at Kelowna EMDR! 🎉

This is a huge milestone that reflects her dedication, expertise, and commitment to supporting other clinicians in their EMDR journey.

With this achievement, Ashley can now provide both individual and group consultation for therapists working toward EMDRIA Certification.

Congratulations, Ashley—this is such a well-deserved accomplishment!

Many of us fall into the habit of seeking external validation—whether it’s through social media likes, compliments, or a...
08/26/2025

Many of us fall into the habit of seeking external validation—whether it’s through social media likes, compliments, or approval from others—but the truth is, relying on outside opinions to feel good about ourselves can be exhausting.

Learning how to stop seeking validation starts with shifting the focus inward. Instead of asking, “Do they like me?” ask, “Do I like me?”

Building self-confidence and self-worth means celebrating your own small wins, keeping promises to yourself, and creating moments of self-acceptance without waiting for applause.

When you practice self-love, inner validation, and positive self-talk, you start realizing your value doesn’t depend on anyone else’s approval.

The more you trust yourself and focus on your own growth, the less you’ll care about what others think—and the more authentic and free you’ll feel. 💛

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506-550 Osprey Avenue
Kelowna, BC
V1Y5A6

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