09/27/2025
New class starting Friday Oct 3! Join Kirsten in this functional movement-based class that focuses on compound exercises and the mind-muscle connection. With an emphasis on proper form and resistance training, you will ignite your core, improve your balance and mobility and work toward increasing muscle mass and bone density. Designed for all levels, MYE Strength offers a supportive group setting to help you feel strong, capable, and confident.
Mondays 5:30pm and Fridays 9:30am
